This is an opportunity to experience the healing effects of being in a community and members are invited to share their experiences, give and receive support, discover they are not alone, and learn healthy ways of relating to themselves and connecting to others.
The process of joining group involves two individual consultations. These meetings offer the opportunity to better get to know each other, explore goals and expectations, go over group agreements, anticipate what might be hard for you in the group (and what you, the group, and Adam and I can do to support you), and address questions and/or concerns. It's also a chance to get a sense of what a typical group session is like.