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CreatorNamePlatformCodeDifficultyVideo LinkCreator NotesShot Comments
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WayproteinWall Shot MasteryXBOX & PC8989-46CE-AE49-0561Platinumhttps://youtu.be/jooZveDCwnELong shot playlist. Put on some music and do make sure you feel comfortable with these situations
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WayproteinAdvanced ReboundsAll Platforms
A33B-12BA-9F5E-EBD4
Diamondhttps://youtu.be/6HA-QbRR_SoShots 10 and beyond you have to hit the ball of the backboard yourself then follow it#17: Jump off the wall here if you're brave
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WayproteinAdvanced AerialsXBOX & PC
6CE4-7D20-7BD5-C800
Diamondhttps://youtu.be/c1MIX9wUxP0Very difficult aerials, takes a great amount of car control midair to perform consistently
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WayproteinBackboard TherapyAll Platforms
D7F8-FD53-98D1-DAFE
Championhttps://youtu.be/yczfDu26IeI
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WayproteinBasic StrikerXBOX & PC
CD9F-35DB-4025-F731
Silverhttps://youtu.be/VPPO9ngsoXkGreat for beginners or as a warmup
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WayproteinBasic GoalieXBOX & PC
8AB4-EEDA-CEAB-4BC4
Silverhttps://youtu.be/HXRIxuRkG2QUnderstand the basic mechanics for protecting your goals. Beginners should spend a lot of time here
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WayproteinBasic AerialsXBOX & PC6972-30F3-7186-922AGoldhttps://youtu.be/4pdtB2MXVZ8These will be difficult to beginners, but keep practicing. These aerial situations happen every game
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WayproteinAdvanced GoalieXBOX & PC
776F-E2BB-2993-78D7
Diamondhttps://youtu.be/EoiHOx8dKS8Practicing hitting these to the side, don't let them hit the backboard if possible
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WayproteinAdvanced StrikerXBOX & PC
C8B8-A3CC-B543-6635
Platinumhttps://youtu.be/UiZZIHJIVscGreat warmup playlist, many of these should be routine to higher level players
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WayproteinPopup AerialsXBOX & PC
DE43-1984-7858-7A57
Goldhttps://youtu.be/_cvurq25ODEVery common scoring method in the challengers ranks. Practice precision on on your first touch
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WayproteinDribblingXBOX & PC
3CD7-85FA-811B-BC25
Platinumhttps://youtu.be/cow0yUrE1WkThis playlist will take you from zero to hero in dribbling, I recommend getting shot #2 very comfortable before moving onDon't just casually roll these into the goal, dribble with speed and work on flicks
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WayproteinBasic Wall ClearsXBOX & PC
70F1-3753-10A1-BA21
Silverhttps://youtu.be/fsEgoqjOmsoGreat pack for getting comfortable along the walls#4 added an air dirbble setup
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WayproteinAir DribblesAll Platforms
6D84-3B06-1FA9-CAB8
Diamondhttps://youtu.be/7a7o9-dA5H4
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WayproteinAdvanced Wall ClearsXBOX & PC
0A7E-C7C8-DE7C-28CA
Diamondhttps://youtu.be/eENLYP4XCOITraining pack for mastery at clearing on the walls
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WayproteinPower ClearsXBOX & PC
34E3-CD33-0A2C-D9BA
Silverhttps://youtu.be/CwuJrrbF550Focus on timing in order to get the best clear possible. Remember, it's better to clear to the side or up the wall than back into the midfield
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WayproteinPower ShotsXBOX & PC
3B69-B8C9-D4B2-A7E3
Goldhttps://youtu.be/xlREKdyuy7kTiming is everything, hit it right after the bounce
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WayproteinPinch ShotsXBOX & PC
AA69-A904-F2C5-AF69
GoldNot much to it, get your best pinch!
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WayproteinBall CatchesXBOX & PC
C1D5-318A-14BC-A4D0
Platinumhttps://youtu.be/cKc_ONNADJUUse this to develop your first touch, control the ball away from pressure#7: try to NOT pop the ball out in front of your goal
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WayproteinTight AnglesAll Platforms
63F5-2ACB-2B05-8B46
Platinum
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WayproteinHalf-flipsXBOX & PC
B194-732A-5AE2-2C61
Platinumhttps://youtu.be/i7S81Sb8O30Hammer these until they are muscle memory, practice good form and build speed
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WayproteinBasic Wall ShotsXBOX & PC
2D48-B683-1236-C0B1
Goldhttps://youtu.be/cuhijgqvgE8Condensed version of the Wall Shot Mastery playlist
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WayproteinKickoffsXBOX & PC
4125-17D5-2C7B-EBEF
SilverNoneAll 5 kickoff starting positions
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WayproteinBasic (inverted) RedirectsXBOX & PC
0697-0491-2D8A-8124
Goldhttps://youtu.be/wrMK6VmxrKoIntroduction into hitting inverted aerials
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WayproteinAdvanced Redirects (1-13)XBOX & PC
CEE4-14DF-0F50-1FCE
Platinumhttps://youtu.be/LTOzCeifZk4Good luck!
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WayproteinAdvanced Redirects (14-26)XBOX & PC382B-6321-161F-5E98Championhttps://youtu.be/LqA7ZkvbiQkIf you've made it through the first one, this should be a breeze
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WayproteinPassing SandboxXBOX & PC
8B98-96AA-86E4-7A63
PlatinumThese are situations I find myself in often where I am looking for a pass
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WayproteinFlick SandboxXBOX & PCA980-5F8F-1951-708EPlatinumDirect these on goal or up in the air for a teammate. Getting underneath the ball is important
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WayproteinOffensive RotationXBOX & PC
F324-3089-E695-4DFA
Goldhttps://youtu.be/Rj-xsWYqsn4Follow the instruction laid out. For each shot grab boost, hit supersonic speed, and rotate wide before placing your hit. Do each movement in sets (repeat 5 times, 10 times, etc) until it is muscle memory.
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WayproteinDefensive RotationXBOX & PC0591-21C8-169E-3B47Goldhttps://youtu.be/3ZgtEQWg3LwFollow the instruction laid out. For each shot grab boost, hit supersonic speed, and rotate wide before placing your hit. Do each movement in sets (repeat 5 times, 10 times, etc) until it is muscle memory.
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WayproteinNo Boost SavesXBOX & PC
9A9C-FE4C-6685-915F
Platinumhttps://youtu.be/ByJ3X38QVmMThis pack is a fun exercise in car control. Use these shots to develop your control and learn how to make saves even without boostShot 6 has been altered to come from the left side instead of the right, shot is still the same
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WayproteinBounce Prediction (1/2)XBOX & PC
1661-31AE-1B3D-E5E8
Platinumhttps://youtu.be/W9FFA3gUefETake your aerials to the next level and improve on your prediction skills. For each shot, be sure to get into the air before the ball bounces3: Pay attention to the bounce off the ceiling
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WayproteinBasic Backboard Double Taps/PassesAll Platforms
FDED-E1E4-19A9-D130
Platinumhttps://youtu.be/UvbNVfbvPeE(Mirror for PS4: C2AB-6E7F-53DE-CFD2) This is a great pack to learn to read bounces. I recommend practicing these as shots AND as passes. In this basic pack, all of these require you to start from a grounded position and follow with a second position
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WayproteinAdvanced Backboard Double TapsXBOX & PC
0BFE-2943-AC6C-E032
Championhttps://youtu.be/e1uVlflOy28Pass to yourself off the backboard without leaving the air#6: Start an air dribble, and dodge into the ball to launch it towards the backboard
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WayproteinShadow SavesAll Platforms
6A8C-7B90-2AAA-B6B5
Platinumhttps://youtu.be/TyR7VYdeTcYIt's difficult to recreate shadow defense in a trainer, this is my best attempt, try to clear all saves to the side
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WayproteinHook ShotsXBOX & PC54C3-691A-4F62-801FPlatinumhttps://youtu.be/NKZjyUMs02UTurn into the ball and hit it with your nose for a powerful shotThe last two shots replicate kickoffs, get on the wall and hook down on to it for your shot
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WayproteinPassing (Downfield left)All Platforms
C833-6A35-A46A-7191
Diamondhttps://youtu.be/LWyGH0mNMJAOdd numbered shots (1,3,5...) you are receiving a pass from a teammates. Each even numbered shot (2,4,6...) you are giving the pass you received in the previous shot. For example, In shot 1 you are receiving a pass from your teammates clear, therefore in shot 2 you should try to give the pass that you received in shot 1.
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WayproteinPassing (Downfield Right)All Platforms0590-9035-801A-E423Diamondhttps://youtu.be/dGQKmn-A2W8Odd numbered shots (1,3,5...) you are receiving a pass from a teammates. Each even numbered shot (2,4,6...) you are giving the pass you received in the previous shot. For example, In shot 1 you are receiving a pass from your teammates clear, therefore in shot 2 you should try to give the pass that you received in shot 1. On a shot like 15/16 I would call out something like "dropping right" in game
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WayproteinPassing (Infield)All Platforms
CDBB-8953-C052-654F
Championhttps://youtu.be/iw18GmksRaAOdd numbered shots (1,3,5...) you are receiving a pass from a teammates. Each even numbered shot (2,4,6...) you are giving the pass you received in the previous shot. For example, In shot 1 you are receiving a pass from your teammates clear, therefore in shot 2 you should try to give the pass that you received in shot 1. A lot of these passes start from a dribble, these are more difficult because you have to control the ball before making a pass rather than slamming it
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WayproteinPassing (Backboard)All Platforms
3075-D01E-A839-8E65
Diamondhttps://youtu.be/7Ovmb6WziU0Odd numbered shots (1,3,5...) you are receiving a pass from a teammates. Each even numbered shot (2,4,6...) you are giving the pass you received in the previous shot. For example, In shot 1 you are receiving a pass from your teammates clear, therefore in shot 2 you should try to give the pass that you received in shot 1.
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WayproteinCeiling ShotsAll Platforms
AFC9-2CCC-95EC-D9D4
Championhttps://youtu.be/rBEFQgyDY1M1-9 are shots you might actually go for in a competitive game. The rest are just fun shots to get used to the ceiling. Try freestyling them!Added shots 7 and 8. Here's how they look: https://gfycat.com/InfiniteWavyGalapagossealion
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WayproteinAir Roll PowershotsXBOX & PCD502-4970-8E17-7493Platinum
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WayproteinOffensive Corner BouncesAll Platforms
423F-750F-72C7-B44D
Goldhttps://youtu.be/HQb2Qwu2vx4This is a sandbox trainer to get you used to seeing and reacting to some awkward corner plays
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WayproteinPre-Jump Backboard ClearsAll Platforms
F1D5-36FA-257C-80A8
Platinumhttps://youtu.be/Tajaafenpqo1-10 Inside the goal 11-20 Outside the goal 21-30 Back wall 31-40 Back wall floaters. When these feel easy check out Torments backboard pack: https://youtu.be/UyVuRXJlqZMConceived and requested by /u/swishmaster2002
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WayproteinIntermediate Power SlidesAll Platforms
A49C-FECE-12C7-9271
Diamondhttps://youtu.be/6h1awv-nyzgBoost and powerslide with precision to adjust quickly and take a powerful shot
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WayproteinDribble Flick PlaygroundAll Platforms
7067-44F0-A1C8-7DAC
Platinumhttps://youtu.be/3jdIGjKGpSAQuick setups to get the ball on top your car to practice flicks
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WayproteinAir Roll Ground ShotsAll Platforms
B4EB-C56A-BA9D-5300
Diamondhttps://youtu.be/WIdKX7JZQxE
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WayproteinAdvanced Corner DefenseAll Platforms
253E-4CE2-B0A4-A5E1
DiamondPractice getting powerful clears with speed
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WayproteinSidewall PredictionAll Platforms
40F5-A497-3534-56AD
Diamond
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WayproteinDriving BackwardsAll Platforms
A60C-4CD2-80FF-C932
Champion
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WayproteinBackwards AerialsAll Platforms
9A54-0D10-1717-7F4F
Championhttps://youtu.be/dl9DfnN-wHEThese are highly situational. Usually in games a teammate is in a better position to score most of these, this is still a great tool to have and great for improving aerial control
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WayproteinAdvanced Wall ShotsAll Platforms
872B-1941-BC35-8E3C
Diamondhttps://youtu.be/KBl9EfxHapQ
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WayproteinGoal Roof SavesAll Platforms
8100-D918-13C7-394F
Grand Championhttps://youtu.be/9dB4Cl8aUOoWhile the difficulty of these saves aren't that high, this is a niche and should really only be performed by people who are skilled enough to know when to use it and when not to.
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WayproteinRealistic Air DribblesAll Platforms
D74D-FB19-06F3-CC67
Diamond
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WayproteinNovice AerialsAll Platforms
0A40-E21D-61C1-49C6
Bronzehttps://youtu.be/ihS3lefCHAUOn the first few, try to save your second jump and dodge into the ball
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WayproteinNovice ReboundsAll Platforms
C64E-54EA-FA78-707E
Bronzehttps://youtu.be/UwnM83gd9P8Take your time at first, then try to gain speed, many of these start in uncomfortable positions
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WayproteinNovice ClearsAll PlatformsE530-9668-C5B6-086FBronzehttps://youtu.be/L97RkVuiKqkPractice different timings on each of these and figure out how to get the most power. Many of these start in uncomfortable positions
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WayproteinNovice StrikerAll Platforms137F-0F44-6FA1-91EEBronzehttps://youtu.be/VE1ZnHtKKlAPractice Consistency in this pack. Build up to more and more speed, many of these require you to move out of a bad position to take a shot
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WayproteinNovice DefenderAll Platforms
87E7-773A-CBE5-B2C3
Bronzehttps://youtu.be/wb_1PEAaXUIThese saves require you to move your car out of unnatural positions, try to put each one to the left or right of goal
60
WayproteinBounce Prediction 2.0All Platforms
1C21-97B2-28FC-8F35
Platinum
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WayproteinUncomfortable Wall TouchesAll Platforms
A4CB-CBCD-E11F-8A51
Diamond
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Wayprotein(Mini) Aerial HangsAll Platforms
331A-CF98-F2AE-AE9E
Platinumhttps://youtu.be/84XLGd2_YPAThis trainer is more for fun and practicing car control. Get in the air and hold your car there until the ball reaches you.
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WayproteinBack Wall ShotsAll Platforms
B185-5419-CF91-B420
Diamondhttps://youtu.be/9E-vexNOtM0
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WayproteinAir Roll AerialsAll Platforms
30EF-9E98-C844-E83D
Diamondhttps://youtu.be/ssDzzsPIHG4Some of the easier shots you should practice until you almost never miss in a game. Get comfortable with this and you'll be playing like Jacob.
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WayproteinUncomfortable Power HitsAll Platforms
AB3C-2C28-BE2E-D5EC
Platinum
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WayproteinRedirect ConsistencyAll Platforms410E-0170-C52F-E8A0Diamondhttps://youtu.be/ZD3EPSxmhUA
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WayproteinSingle Jump Aerials
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WayproteinCatchesAll Platforms
A85F-0C53-A1BE-75EB
Championhttps://youtu.be/xoRbOrV7Tug
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WayproteinRebound ConsistencyAll Platforms
E744-D5FC-64A7-037F
Platinumhttps://youtu.be/T92DCqcbwNI
70
WayproteinDouble Touch ConsistencyAll Platforms
01DC-0717-23F6-E5E7
Championhttps://youtu.be/_vuXVVQxuoQ
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WayproteinShooting ConsistencyAll Platforms
4912-A5C9-9A56-555D
Goldhttps://youtu.be/CYUZ3DSvaO0
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WayproteinWall Stops
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WayproteinCeiling BouncesAll Platforms
D68F-3BD8-6DFD-4A51
Goldhttps://youtu.be/InMvA6bKjMY
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WayproteinTips and DoinksAll Platforms
8BED-540E-E0DE-7409
Diamond
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WayproteinStriker InstinctAll Platforms
AE53-497A-804E-AD39
Grand Champion
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WayproteinHigh AerialsAll Platforms2059-414E-B380-3257Platinumhttps://youtu.be/mVVRehhtKA4Great warmup pack for all levels
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WayproteinKickoff SituationsAll Platforms
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WayproteinDouble Tap PlaygroundAll Platforms
CAFC-FB3E-3C0F-B8F1
Grand Championhttps://youtu.be/FjPkjsyYKWk
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WayproteinAerial ConsistencyAll Platforms
80
WayproteinDropsAll Platforms
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WayproteinAdvanced Ceiling Shots
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WayproteinNo Look ShotsAll Platforms
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WayproteinAir Dribble Playground
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WayproteinWall Clear TimingAll PlatformsA3F6-E341-A813-20E6Championhttps://youtu.be/ddo7bXp20Sk
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WayproteinWall-to-ground transitions
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mcwoodyDrift & Wave Dash RecoveryAll Platforms
C809-86F7-C4BB-F1C1
Diamond
87
mcwoodyFalling Dodge TimingAll Platforms
F1B4-5009-14A7-D22B
Champion
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KindaFilthyTurn and ClearXBOX & PC
2710-736C-B1A7-E648
Goldhttps://youtu.be/czZXq3fJoGEThere's different ways to go about each clear, whether you want to aerial for it, let it bounce, etc. New people can just let each one bounce before hitting it, more experienced players can try to get it high out of the air, whatever you want to do
89
tRose888Ball CarryXBOX & PC
004F-04F5-FA01-ED18
Platinumhttps://youtu.be/B2LKFfk8Sz8Very simple 1 shot full field ball carry set up. Drive forward and the ball will fall onto you. Very short timer to let you know if it touches the ground. Carry the ball as long as you like. Also useful for practicing flicks.
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tRose888Bounce DribbleXBOX & PC5B28-3395-F15A-01E3Platinumhttps://youtu.be/b6b-RSrG9iIVery simple 1 shot set up. Slow rolling ball towards you, with the entire field in front of you. Practice bounce dribbles, or take to the sky with ground to air dribbles.
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tRose888FreestylesXBOX & PC
53BD-4CDF-CC23-F2CE
Platinumhttps://youtu.be/WW2hqBCtRb010 straight-forward lob shots. These shots aren't meant to test your aim so much as they are meant to try out your first freestyles or try new things.
92
tRose888Retreating SavesXBOX & PC
DA4B-98A0-BDBD-D36E
Platinumhttps://youtu.be/uaM14RJjUPA10 shot pack. The first two are lined up for you, just concentrate on your height. The rest are turn and go to test your accuracy. Remember, a good save is also a clear.
93
tRose888Sideways AerialsXBOX & PC
EA43-4BC8-8068-B032
Platinumhttps://youtu.be/nLuez0H5ajc4 shot pack for those brand new to sideways aerials.
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tRose888Back Wall ClearsXBOX & PC
23C2-024C-9C08-CF31
Goldhttps://youtu.be/Vd96OHKnmeg10 shot pack that starts really slow, and introduces more game-realistic situations as it goes on. For those that are new or rough with back wall clears.
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tRose888Corner DefenseXBOX & PC
12AD-1F43-BE6C-A750
Platinumhttps://youtu.be/YGmMIY3t01U10 shot pack to help you read some of the bounces of corners. Drive on to the wall for the clear or aerial to it. Just don't miss.
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tRose888Wall ShotsXBOX & PC
B670-C0F6-623D-D031
Goldhttps://youtu.be/jJnNtoBFqpsAn introduction to wall shots. From chip shots off the wall, to dodges, all the way to full blown aerials. 10 shots.
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tRose888Backboard ReboundsXBOX & PC
EAFD-E47A-19AC-9036
Platinumhttps://youtu.be/5Me8_984hfQ10 total. The first 5 simulate rebounds from yourself, while the last 5 simulate rebounds from teammates.
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tRose888Off and On ShotsXBOX & PC
65BE-E2AC-DFEF-D474
Platinumhttps://youtu.be/qgeSSlvdmyQ2 shots, one in each corner. Kevpert's tutorial will really help here: https://www.youtube.com/watch?v=0gk8YzgOdMc
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tRose88890 Degree AerialsXBOX & PC
9ACD-CA3D-B52B-0130
Goldhttps://youtu.be/ZYqUqPY5iIIAn introduction to 90 degree aerials. Start nailing those tricky aerial angles.
100
tRose888Kickoff RedirectsXBOX & PC
370C-9A18-5C4D-2A1B
Goldhttps://youtu.be/GI0esMblPog10 shots taken from real in-game post kickoff scenarios. Pretend you have little to no boost, and get to the ball quickly! Your opponent won't wait forever.
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