Herb Sources

	A	B	C	D	E	G	H	L	M
1	Herbs	Part Herb Used	Links UK	LINKS USA	Alternative	How to use		Insta:	https://instagram.com/dungubook
2	Cat's claw	Bark	https://amzn.to/32yB2Nf	https://amzn.to/2rytmgx	https://amzn.to/2BNbr8b	Boil over stove for 20 mins		Email	paulotote@icloud.com
3	Cat's claw powder	Bark	https://amzn.to/2xwMRsL	https://amzn.to/37ECcK2	https://amzn.to/2J7kRPw	Add teaspoon to water, juice, smoothie or add to capsules
4	Milks thistle leaf	Seed, leaves	https://amzn.to/3R8J1cl	https://amzn.to/3UFbNo4		Make like usual tea, steep for 5-10 minutes	These are places I'd buy my herbs from personally. Click the links to learn more. If you haven't yet got my guide to herbs for beginners book, get a copy here
5	Milks thistle seeds		https://amzn.to/2P7xDRF	https://amzn.to/2OrcscC		Boil over stove or steep in boiling water for 20 minutes
6	Hemp Powder		https://amzn.to/3dHlKR7	https://amzn.to/3UBDbmJ		Add to smoothies, juice or bake / cook with it.
7	Sea Moss	Seaweed	https://amzn.to/3R7Ta97	https://amzn.to/33o9R9G	https://amzn.to/3m64wN7	Make into gel or soak and use in salads
8	Libido boosting tea		https://herbybox.com/products/s-x	https://herbybox.com/products/s-x		Use with your partner, daily for 7 days
9	SHILAJIT	Resin	https://naturalshilajit.com/discount/PAUL	https://naturalshilajit.com/discount/PAUL		Rice grain size under the tongue and let it melt
10	Tongkat Ali	Root		https://amzn.to/3ajclY4	Check back soon
11	Cacao powder		https://amzn.to/3C9NMyg	https://amzn.to/3flA3vj		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
12	Black Maca Powder	Root	https://amzn.to/2ROrHy2	https://amzn.to/2tqbo10	https://amzn.to/2Ol1Ewd	Mix with water, juice, smoothies or bake/ cook with it (2-4g)
13	Red Maca Powder		https://amzn.to/339If7H	https://amzn.to/3SbDBOZ		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
14	Lions mane		https://wellnest.store/discount/PAUL	https://wellnest.store/discount/PAUL
15	Maca powder	Root	https://amzn.to/2DLu2Bs	https://amzn.to/3fjoHYG		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
16	Ashwagandha	Root, berry	http://amzn.to/2CXOc96	https://amzn.to/2qXx4jN		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
17	Moringa powder	Leaf	https://amzn.to/3BJVqOf	https://amzn.to/3r9gvgm		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
18	Moringa	Leaf	https://amzn.to/2Iv2031	https://amzn.to/2LejAXA		Make like usual tea, steep for 5-10 minutes
19	Burdock Root	Bark, seeds, leaf	https://amzn.to/3SwdEcP	https://amzn.to/2rHsia5		Boil over stove for 20 mins (decoction)
20	Burdock Root Powder		http://amzn.to/2oTIJLs	https://amzn.to/37VN5Hz		Mix with water, juice, smoothies or bake/ cook with it (2-4g)	https://shop.dungubook.com/
21	Siberian Ginseng	Root, leaf	https://amzn.to/2DKrBPJ	https://amzn.to/33BbZJa		Boil over stove for 20 mins (decoction) or steep for 20 mins (4g)
22	Sarsaprilla powder	Root	https://amzn.to/2tfhf9o	https://amzn.to/3bSbLmT		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
23	Sarsaprilla root (tea)		https://amzn.to/3xQtEOW	https://amzn.to/3C6M8gM		Boil over stove for 20 mins
24	Ginseng Panax		https://amzn.to/31Ls0wI		Check back soon
25	Ginkgo Biloba Powder		https://amzn.to/3UQzE4n	https://amzn.to/2Q7IgUu		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
26	Ginkgo Biloba	Leaf	https://amzn.to/3CaTYFW	https://amzn.to/2L9LfJt		Make like usual tea, steep for 5-10 minutes
27	Dulse Seaweed		https://amzn.to/2BUz3HY	https://amzn.to/37lsJWK	https://amzn.to/335nMyZ	Make into gel with sea moss or soak and use in salads
28	Tongkat Ali	Root		https://amzn.to/3ajclY4		Boil over stove for 20 minutes
29	Tribulus Terrestris	Leaf	https://amzn.to/2vvH05N	https://amzn.to/31P7WtG		Boil over stove for 20 minutes
30	Fenugreek		https://amzn.to/38hp4KO	https://amzn.to/3Scexrb		Mix into juice, water, tea, milk etc - 2-4g
31	Horny goat weed		https://ebay.us/7mz2sk	https://amzn.to/3C9OPyb	https://amzn.to/339dekl	Mix with water, juice, smoothies or bake/ cook with it (2-4g)
32	Bladderwrack Powder	Whole plant	https://amzn.to/3CiZUNz	https://amzn.to/3UFpraM	https://amzn.to/2s6VRTc	Mix with water, juice, smoothies or bake/ cook with it (2-4g)
33	Guinea hen weed		https://ebay.us/1mI0YN	https://amzn.to/2ZkVgZW		Boil over stove for 20 mins
34	Haritaki		https://amzn.to/3fmDxOd	https://amzn.to/2Zi2fTH		Mix with water, juice, smoothies or bake/ cook with it (2-4g)
35	Stinging Nettle	Leaf	http://amzn.to/2FYlCHN	https://amzn.to/393u0E5		Make like usual tea, steep for 5-10 minutes
36	Arnica	Root, Flower	https://amzn.to/2IcA57H
37	Holy Basil	Leaf, Essential Oil	https://amzn.to/2DF2SME
38	Bay leaves	Leaf	https://amzn.to/2S7Lgyf
39	Bladderwrack	Whole Herb	http://amzn.to/2I8w4wL	https://amzn.to/2MT6yzD
40	Blue Vervain	Leaf, Flower	https://amzn.to/2X4XrQ1
41	Bugleweed	Aerial parts	https://amzn.to/2UV8SaU
42	Catnip	Aerial Parts	https://amzn.to/2Id32jO
43	Red Willow Bark	Bark	https://amzn.to/2IomU3M
44	Blessed Thistle	Aerial Part	http://amzn.to/2I8y5ZR
45	Sacred Bark	Bark	https://amzn.to/2DO7dx9
46	Chamomile	Flower, Leaf	https://amzn.to/2Eaop11
47	Chaparro Amargo	Leaf, Branch, branches	https://www.amazon.com/Chapis-Chaparro-Amargo-Castella/dp/B06XCQ1TXK/ref=sr_1_2?ie=UTF8&qid=1550586272&sr=8-2&keywords=Chaparro+Amargo
48	Chickweed	Whole Herb	https://amzn.to/2BEaXAU
49	Clove	leaves, dried flower buds and stems	https://amzn.to/2TRgv20
50	Cocolmeca	Root	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FCocolmeca-Hierba-Tea%2F182949519988%3Fhash%3Ditem2a98a42274%3Ag%3A-JgAAOSwR3tcMbK6%3Ark%3A1%3Apf%3A0
51	Condurango	Vine, Bark	https://amzn.to/2SA2F7I
52	Cuachalalate	Bark	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FCuachalalate-hierba-Tea%2F182949517657%3Fhash%3Ditem2a98a41959%3Ag%3ASIkAAOSw6Pxb4fVr%3Ark%3A1%3Apf%3A1%26frcectupt%3Dtrue
53	Cleavers		https://amzn.to/2Gs64Pu
54	Dandelion	Root, Leaf (Mainly root used as medicine)	https://amzn.to/2TQrTLM
55	Dandelion Root Powder		https://amzn.to/2Sz0jGe
56	Elderberry	Berry, Flower	https://amzn.to/2SDU5VE
57	Eucalyptus	Leaf	https://amzn.to/2IoAJiG
58	Eyebright	Aerial Parts	https://amzn.to/2Ih4Po9
59	Fennel	Seed	https://amzn.to/2SDFfOG
60	Feverfew	Whole Plant, Root, Flowering & Fruiting	https://amzn.to/2SB7FsB
61	Manita	Flower, bark, leaves	https://www.amazon.com/Healthy-Supplements-Flor-Manita-1oz/dp/B075J6Y8N7
62	Chaparral	Leaf/Flower	https://amzn.to/2BCItHH
63	haritaki		https://amzn.to/2BA2G0Y	https://amzn.to/2Zi2fTH
64	Quassia	Bark	https://amzn.to/2V1BZt9
65	Hydrangea	Dried Rhizome, Root	https://amzn.to/2EhIpPn
66	Kalawalla	Rhizome, Frond, Leaf	https://amzn.to/2DFTQit
67	Lavender	Flower, Leaves	https://amzn.to/2Xe4TbI
68	Lemon Verbena	Leaves, Flowering Top	https://amzn.to/2V1CN19
69	Linden	Flower, bark, flower	https://amzn.to/2DFDW7M
70	Black Locust	Bark	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FBLACK-LOCUST-FLOWER-ORGANIC-Dried-herb-Robinia-pseudoacacia-Tea-FREE-P%2F112933787456%3Fhash%3Ditem1a4b60d740%3Am%3AmSOgIwyPB9kSUSFl99YhqJA%3Ark%3A1%3Apf%3A1%26var%3D413320332117%26frcectupt%3Dtrue
71	Hops	Flower	https://amzn.to/2GPJuzQ
72	Yerba del manzo	Root, bark, Leaf	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FYerba-Mansa-Manza-root-herb-4-oz%2F152967060436%3Fhash%3Ditem239d8c1bd4%3Ag%3AUjsAAOSwhplaVnxw%3Ark%3A2%3Apf%3A1%26frcectupt%3Dtrue
73	Mullein flower	Flower, leaf, seed, stem	https://amzn.to/2X5GhBD
74	Mullein leaves		https://amzn.to/2SzlNmc
75	Myrrh	Resin, gum	https://amzn.to/2SEnbUT
76	Oak Bark	Bark	https://amzn.to/2Ih0Sj4
77	Stinging Nettle	Leaf	http://amzn.to/2FYlCHN	https://amzn.to/393u0E5
78	Palo Mulato	Bark	https://www.amazon.com/Healthy-Supplements-Palo-Mulato-Hierba/dp/B077NYX641
79	Peony	Root, Root Bark	https://amzn.to/2DHq24Y
80	Purslane	Leaf, Young Shoot, Stem	https://amzn.to/2IdL0y4
81	Red Clover	Flower	https://amzn.to/2X5Ugrp
82	Red Clover Tea		https://amzn.to/2DHt49j
83	Red Raspberry	Leaf	https://amzn.to/2SAQAzk
84	Rhubarb	Root	https://amzn.to/2SDHKAy
85	Sea Moss	Seaweed	https://amzn.to/2VGnhbZ	https://amzn.to/2MnQHc5
86	Soursop LEAF	Leaf	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FGraviola-Leaf-Tea-50-Jamaican-Soursop-Tea-Leaves%2F132941198284%3Fepid%3D9003126802%26hash%3Ditem1ef3e9b3cc%3Ag%3AZEkAAOSw-olaOx~9%3Ark%3A2%3Apf%3A1	https://amzn.to/38HfCjh
87	Shepherd’s Purse	Whole Herb	https://amzn.to/2SCqgEH
88	Damiana	Leaf	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FDamiana-leaf-dried-herb-leaves-100g-3-22-The-Spiceworks-Hereford-Herbs-Spices%2F232877138826%3Fepid%3D11022249143%26hash%3Ditem36388f238a%3Ag%3AbgMAAOSw0C9baJWj%3Ark%3A2%3Apf%3A1
89	Valerian	Root	https://amzn.to/2DOF9K5
90	Yarrow	Aerial Part, Essential Oil	https://amzn.to/2DRv0Mw
91	Yellow Dock	Root	https://amzn.to/2DEtyx0
92	Yohimbe	Bark	https://rover.ebay.com/rover/1/710-53481-19255-0/1?icep_id=114&ipn=icep&toolid=20004&campid=5338085692&mpre=https%3A%2F%2Fwww.ebay.co.uk%2Fitm%2FYohimbe-Bark-Herb-Tea-Corynanthe-Yohimbe-Herbal-Remedy-2-oz-bag%2F282771843197%3Fhash%3Ditem41d683e87d%3Ag%3Ah6EAAOSwpLdcWG0g%3Ark%3A16%3Apf%3A0
93	Uva ursi	Leaf	https://amzn.to/2DMnD9o
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