Master Ingredients List
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HOW TO SEARCH THIS LIST:
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1. Searching on computer: Type "ctrl + F" (PC) or "command + F" (Mac) to open the search bar. Type in any item name or ingredient to find it within the document.
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2. Searching on phone or tablet (requires Google Sheets app): Click on "..." in the top right corner. Click "Find and replace..." to open the search bar. Type in any item name or ingredient to find it within the document.
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Product NameCommon Allergens/RestrictionsComponent NameIngredients
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Menu ItemIncludes: gluten, soy, dairy, egg, tree nuts, peanuts, and allium (like garlic and onion)Any components within the menu item that can be removed, added, or are optional Ingredients within each component listed on the menu. These cannot be altered because the component is already pre-mixed or prepared.
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Breakfast Bowls
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Pura Vida
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CHOICE OF:
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Egg 1. Sunny Side Up EggsOrganic Cage Free Eggs, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),
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Soy, Allium 2. Tofu ScrambleNasoya Sprouted Tofu (Water, organic soybeans, magnesium chloride, calcium sulfate), Organic Cilantro, Organic Parsley, Fresh Peeled Garlic, Organic Tomato, Tofu Spice: Organic Turmeric, Organic Cumin-Ground, Organic Paprika, Sea Salt, Organic Black Pepper, Nutritional Yeast (Dry yeast, niacin, pyridoxine hydrochloride, riboflavin, folic acid and B12),))
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AlliumBlack BeansOrganic Black Beans, Organic Yellow Onion, Fresh Peeled Garlic, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Organic Cumin-Ground, Sea Salt, Organic Black Pepper, Organic Cayenne, Organic Coriander, Organic Cinnamon,)
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Soy, AlliumKale & OnionsNon GMO Canola Oil (Non-GMO expeller pressed canola oil), Kale Saute Sauce: Organic Orange Juice (Organic oranges), Gluten Free Tamari (Water, soybeans, salt, alcohol (to preserve freshness), Organic Ginger Juice (Organic ginger), Fresh Peeled Garlic, Organic Sorghum Syrup,) Organic Kale, Organic Red Onion,)
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AlliumRoot HashOrganic Sweet Potato, Organic Yellow Onion, Organic Poblano Pepper, Organic Carrot, Organic Turmeric, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, orange, grapefruit, red bell pepper, lime, and beet), Sea Salt, Organic Black Pepper,))
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Brown RiceOrganic Long Grain Brown Rice, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),)
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AlliumAvocado SalsaOrganic Tomato, Organic Yellow Onion, Organic Lime Juice (Organic limes), Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, orange, grapefruit, red bell pepper, lime, and beet), Organic Cilantro, Sea Salt,)
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AlliumSalsa VerdeOrganic Tomatillo, Fresh Peeled Garlic, Organic Yellow Onion, Organic Poblano Pepper, Organic Jalapeno, Organic Cilantro, Simple Syrup: Organic Cane Sugar, Sea Salt,)
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Sunflower Oatmeal
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Pre-mixed OatmealGluten Free Rolled Oats, Organic Granny Smith Apple, Organic Thompson Raisins, Organic Dried Cranberries (Organic cranberries, organic apple juice concentrate, organic sunflower oil), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cinnamon, Organic Ginger, Organic Maple Syrup, Organic Coconut Oil, Sea Salt,)
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OPTIONAL:
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1. BananasOrganic Banana,
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Tree Nut 2. WalnutsWalnut Halves & Pieces,
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Huckleberry
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Tree Nut Coconut Chia PuddingOrganic Coconut Milk, Almond Flour (Blanched almonds), Organic Maple Syrup,)
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GranolaGluten Free Rolled Oats, Organic Oat Bran, Oat Flour (Whole grain oats), Organic Golden Flaxseed, Organic Cinnamon, Sea Salt, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Maple Syrup, Pure Vanilla Extract (Vanilla bean extractives in water and alcohol), Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,) Aquafaba: Organic Garbanzo Beans,))
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BananasOrganic Banana,
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BlueberriesOrganic Blueberry,
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Breakfast Plates
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Appalachian Trail
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CHOICE OF:
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Egg 1. Scrambled Eggs
Organic Cage Free Eggs, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),
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Soy, Allium 2. Tofu Scramble Nasoya Sprouted Tofu (Water, organic soybeans, magnesium chloride, calcium sulfate), Organic Cilantro, Organic Parsley, Fresh Peeled Garlic, Organic Tomato, Tofu Spice: Organic Turmeric, Organic Cumin-Ground, Organic Paprika, Sea Salt, Organic Black Pepper, Nutritional Yeast (Dry yeast, niacin, pyridoxine hydrochloride, riboflavin, folic acid and B12),))
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AlliumRoot HashOrganic Sweet Potato, Organic Yellow Onion, Organic Poblano Pepper, Organic Carrot, Organic Turmeric, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, orange, grapefruit, red bell pepper, lime, and beet), Sea Salt, Organic Black Pepper,))
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CHOICE OF:
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1. Pork Bacon
Natural Thick Sliced Bacon (Pork, sea salt, raw sugar, celery powder, spice),
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2. Turkey BaconOrganic Uncured Turkey Bacon (Organic turkey thighs, water, sodium lactate [from beets], sea salt, celery powder, organic raw sugar),
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3. Pork Sausage
Pasture Raised Pork Sausage (Salt, red pepper, sage, sugar, black pepper),
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Soy, Allium 4. Soy Tempeh BaconOrganic Soybean Tempeh (Organic non-gmo soybeans, rhizopus cultures, and rice flour), Tempeh Bacon Sauce: Organic Maple Syrup, Gluten Free Tamari (Water, soybeans, salt, alcohol (to preserve freshness), Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Organic Cumin-Ground, Organic Black Pepper, Organic Allspice, Organic Cinnamon, Sea Salt, Xanthan Gum, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),)
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Soy, Allium 5. Tempeh SoysageOrganic Oregano, Organic Thyme, Organic Sage, Organic Fennel Seed- Whole, Organic Paprika, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Organic Cayenne, Sea Salt, Gluten Free Rolled Oats, Organic Golden Flaxseed, Organic Worcestershire (Apple cider vinegar, molasses,tamari(water, soybeans, salt, alcohol), water, cane sugar, salt,tamarind, ginger, lemon juice concentrate, garlic powder, onion powder, xanthan gum, shiitake mushroom powder, allspice, red pepper, orange extract, clove, lemon extract, natural smoke flavor), Organic Soybean Tempeh (Organic non-gmo soybeans, rhizopus cultures, and rice flour), )
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CHOICE OF:
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Dairy 1. Buttermilk BiscuitOrganic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, Baking Soda Pamela's Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),)
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Tree Nut 2. Vegan BiscuitVegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, (Sodium bicarbonate), (Sodium bicarbonate), Pamela's Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Vegan Shortening Blend: Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Palm Shortening ) Vegan Buttermilk Substitute: Flax Milk: Organic Golden Flaxseed,) Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Cashews, Apple Cider Vinegar, Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Organic Maple Syrup, Sea Salt,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,) Organic Golden Flaxseed,)
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3. Gluten Free ToastGluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds),
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Gluten 4. Multigrain ToastAnnies Multi-Grain Bread (Unbleached unbromated wheat flour, malted barley flour, water, whole wheat flour, whole rye flour, organic palm fruit oil, organic millet, flax seed, sunflower seed, sea salt, whole grain oats, cultured wheat flour, potato flour, yeast, winter wheat, enzymes),
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Allium 5. Avocado Toast Annies Sourdough Bread (Unbleached unbromated wheat flour, malted barley flour, water, sea salt, cultured wheat flour, potato flour, yeast, enzymes), Avocado, Everything Shake: Sea Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,))
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Allium 6. Gluten Free Avocado Toast Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), Avocado, Everything Shake: Sea Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,))
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CHOICE OF:
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Dairy 1. Butter(Pasteurized cream, salt),
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2. Soy Free Earth Balance(Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color),
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Strawberry Jam(Organic strawberries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin C), citric acid. *Made with organic sugar from an ethical and environmental friendly source certified EcoSocial by IBD),
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Green Sage
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CHOICE OF:
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Egg 1. Scrambled Eggs
Organic Cage Free Eggs, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),
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Soy, Allium 2. Tofu ScrambleNasoya Sprouted Tofu (Water, organic soybeans, magnesium chloride, calcium sulfate), Organic Cilantro, Organic Parsley, Fresh Peeled Garlic, Organic Tomato, Tofu Spice: Organic Turmeric, Organic Cumin-Ground, Organic Paprika, Sea Salt, Organic Black Pepper, Nutritional Yeast (Dry yeast, niacin, pyridoxine hydrochloride, riboflavin, folic acid and B12),))
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AlliumRoot HashOrganic Sweet Potato, Organic Yellow Onion, Organic Poblano Pepper, Organic Carrot, Organic Turmeric, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, orange, grapefruit, red bell pepper, lime, and beet), Sea Salt, Organic Black Pepper,))
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CHOICE OF:
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Dairy 1. Buttermilk BiscuitOrganic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, Baking Soda Pamela's Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),)
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Tree Nut 2. Vegan BiscuitVegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, (Sodium bicarbonate), (Sodium bicarbonate), Pamela's Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Vegan Shortening Blend: Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Palm Shortening ) Vegan Buttermilk Substitute: Flax Milk: Organic Golden Flaxseed,) Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Cashews, Apple Cider Vinegar, Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Organic Maple Syrup, Sea Salt,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,) Organic Golden Flaxseed,)
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AlliumMushroom GravyNon GMO Canola Oil (Non-GMO expeller pressed canola oil), Fresh Peeled Garlic, Organic Crimini Mushroom, Organic Sage, Sea Salt, Organic Yellow Onion, Organic Rice Flour (Certified organic brown rice), Gluten Free Tamari (Water, soybeans, salt, alcohol (to preserve freshness), Organic Worcestershire (Apple cider vinegar, molasses,tamari(water, soybeans, salt, alcohol), water, cane sugar, salt,tamarind, ginger, lemon juice concentrate, garlic powder, onion powder, xanthan gum, shiitake mushroom powder, allspice, red pepper, orange extract, clove, lemon extract, natural smoke flavor), Balsamic Vinegar (Balsamic vinegar of modena), )
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Soy, AlliumKale & OnionsNon GMO Canola Oil (Non-GMO expeller pressed canola oil), Kale Saute Sauce: Organic Orange Juice (Organic oranges), Gluten Free Tamari (Water, soybeans, salt, alcohol (to preserve freshness), Organic Ginger Juice (Organic ginger), Fresh Peeled Garlic, Organic Sorghum Syrup,) Organic Kale, Organic Red Onion,)
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Omelets
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Mediterranean
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EggEggsOrganic Cage Free Eggs, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),
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Spinach Organic Spinach,
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Tomato Organic Tomato,
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Dairy Goat Feta (Whole pasteurized goat milk, sea salt, vegetarian enzymes, and cultures),
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AlliumRoot Hash Organic Sweet Potato, Organic Yellow Onion, Organic Poblano Pepper, Organic Carrot, Organic Turmeric, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, orange, grapefruit, red bell pepper, lime, and beet), Sea Salt, Organic Black Pepper,))
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CHOICE OF:
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Dairy 1. Buttermilk Biscuit Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, Baking Soda Pamela's Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),)
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Tree Nut 2. Vegan Biscuit Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, (Sodium bicarbonate), (Sodium bicarbonate), Pamela's Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Vegan Shortening Blend: Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Palm Shortening ) Vegan Buttermilk Substitute: Flax Milk: Organic Golden Flaxseed,) Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Cashews, Apple Cider Vinegar, Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Organic Maple Syrup, Sea Salt,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,) Organic Golden Flaxseed,)
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3. Gluten Free ToastGluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds),
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Gluten 4. Multigrain Toast Annies Multi-Grain Bread (Unbleached unbromated wheat flour, malted barley flour, water, whole wheat flour, whole rye flour, organic palm fruit oil, organic millet, flax seed, sunflower seed, sea salt, whole grain oats, cultured wheat flour, potato flour, yeast, winter wheat, enzymes),
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Allium 5. Avocado Toast Annies Sourdough Bread (Unbleached unbromated wheat flour, malted barley flour, water, sea salt, cultured wheat flour, potato flour, yeast, enzymes), Avocado, Everything Shake: Sea Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,))
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Allium 6. Gluten Free Avocado Toast Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), Avocado, Everything Shake: Sea Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,))
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CHOICE OF:
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Dairy 1. Butter (Pasteurized cream, salt),
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2. Soy Free Earth Balance (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color),
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Strawberry Jam (Organic strawberries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin C), citric acid. *Made with organic sugar from an ethical and environmental friendly source certified EcoSocial by IBD),
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Farmer's
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EggEggsOrganic Cage Free Eggs, Non GMO Canola Oil (Non-GMO expeller pressed canola oil),
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Kale Organic Kale,
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AlliumOnionsOrganic Yellow Onion,
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Dairy White Cheddar (Cultured pasteurized milk, salt, enzymes),
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AlliumRoot Hash Organic Sweet Potato, Organic Yellow Onion, Organic Poblano Pepper, Organic Carrot, Organic Turmeric, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic vegetables), Sea Salt, Organic Black Pepper,))
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CHOICE OF:
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1.Pork Sausage Pasture Raised Pork Sausage (Salt, red pepper, sage, sugar, black pepper),
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Soy, Allium 2.Tempeh Soysage Organic Oregano, Organic Thyme, Organic Sage, Organic Fennel Seed- Whole, Organic Paprika, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Organic Cayenne, Sea Salt, Gluten Free Rolled Oats, Organic Golden Flaxseed, Organic Worcestershire (Apple cider vinegar, molasses,tamari(water, soybeans, salt, alcohol), water, cane sugar, salt,tamarind, ginger, lemon juice concentrate, garlic powder, onion powder, xanthan gum, shiitake mushroom powder, allspice, red pepper, orange extract, clove, lemon extract, natural smoke flavor), Organic Soybean Tempeh (Organic non-gmo soybeans, rhizopus cultures, and rice flour), )
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CHOICE OF:
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Dairy 1. Buttermilk Biscuit Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, Organic Baking Soda Pamelas Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),)
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Tree Nut 2. Vegan Biscuit Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, (Sodium bicarbonate), (Sodium bicarbonate), Pamelas Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Vegan Shortening Blend: Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Palm Shortening ) Vegan Buttermilk Substitute: Flax Milk: Organic Golden Flaxseed,) Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Cashews, Apple Cider Vinegar, Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Organic Maple Syrup, Sea Salt,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,))
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3. Gluten Free Toast Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds),
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Gluten 4. Multigrain Toast Annies Multi-Grain Bread (Unbleached unbromated wheat flour, malted barley flour, water, whole wheat flour, whole rye flour, organic palm fruit oil, organic millet, flax seed, sunflower seed, sea salt, whole grain oats, cultured wheat flour, potato flour, yeast, winter wheat, enzymes),
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Allium 5. Avocado Toast Annies Sourdough Bread (Unbleached unbromated wheat flour, malted barley flour, water, sea salt, cultured wheat flour, potato flour, yeast, enzymes), Avocado, Everything Shake: Sea Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,))
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Allium 6. Gluten Free Avocado Toast Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), Avocado, Everything Shake: Sea Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Organic Sorghum Syrup,))
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CHOICE OF:
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Dairy 1. Butter(Pasteurized cream, salt),
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2. Soy Free Earth Balance (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color),
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Strawberry Jam(Organic strawberries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin C), citric acid. *Made with organic sugar from an ethical and environmental friendly source certified EcoSocial by IBD),
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Southwestern
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