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1 | HOW TO SEARCH THIS LIST: | |||
2 | 1. Searching on computer: Type "ctrl + F" (PC) or "command + F" (Mac) to open the search bar. Type in any item name or ingredient to find it within the document. | |||
3 | 2. Searching on phone or tablet (requires Google Sheets app): Click on "..." in the top right corner. Click "Find and replace..." to open the search bar. Type in any item name or ingredient to find it within the document. | |||
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5 | Product Name | Common Allergens/Restrictions | Component Name | Ingredients |
6 | Menu Item | Includes: gluten, soy, dairy, egg, tree nuts, peanuts, and allium (like garlic and onion) | Any components within the menu item that can be removed, added, or are optional | Ingredients within each component listed on the menu. These cannot be altered because the component is already pre-mixed or prepared. |
7 | Breakfast Bowls | |||
8 | Pura Vida | |||
9 | CHOICE OF: | |||
10 | Egg | 1. Sunny Side Up Eggs | Pasture Eggs, Expeller Pressed Non-GMO Sunflower Oil, | |
11 | Soy, Allium | 2. Tofu Scramble | Nasoya Sprouted Tofu (Water, organic soybeans, magnesium chloride, calcium sulfate), Organic Cilantro, Organic Parsley, Fresh Peeled Garlic, Organic Tomatoes, Tofu Spice: Organic Turmeric, Organic Cumin-Ground, Organic Paprika, Salt, Organic Black Pepper, Nutritional Yeast (Dry yeast, niacin, pyridoxine hydrochloride, riboflavin, folic acid and B12),)) | |
12 | Allium | Black Beans | Organic Black Beans, Organic Yellow Onion, Fresh Peeled Garlic, Expeller Pressed Non-GMO Sunflower Oil, Organic Cumin-Ground, Salt, Organic Black Pepper, Organic Cayenne, Organic Coriander, Organic Cinnamon,) | |
13 | Soy, Allium | Kale & Onions | Expeller Pressed Non-GMO Sunflower Oil, Kale Saute Sauce: Product Name Organic Kale, Organic Red Onion,) | |
14 | Allium | Root Hash | Local Sweet Potatoes, Organic Yellow Onion, Poblano Peppers, Organic Carrots, Organic Turmeric, Expeller Pressed Non-GMO Sunflower Oil, Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, ), Salt, Organic Black Pepper,)) | |
15 | Brown Rice | Organic Long Grain Brown Rice, Expeller Pressed Non-GMO Sunflower Oil, ) | ||
16 | Allium | Avocado Salsa | Organic Tomatoes, Organic Yellow Onion, Lime Juice (Premium juice from gently squeezed fresh limes [Mildly pasteurized for enhanced food safety]), Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, ), Organic Cilantro, Salt,) | |
17 | Allium | Salsa Verde | Tomatillos, Fresh Peeled Garlic, Organic Yellow Onion, Poblano Peppers, Jalapeno, Organic Cilantro,) | |
18 | Sunflower Oatmeal | |||
19 | Pre-mixed Oatmeal | Gluten Free Rolled Oats, Organic Granny Smith Apples, Organic Thompson Raisins, Organic Dried Cranberries (Organic cranberries, organic apple juice concentrate, organic sunflower oil), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cinnamon, Organic Ginger, Organic Maple Syrup, Organic Coconut Oil, Salt,) | ||
20 | OPTIONAL: | |||
21 | 1. Bananas | Organic Banana, | ||
22 | Tree Nut | 2. Walnuts | Walnut Halves & Pieces, | |
23 | Huckleberry | |||
24 | Tree Nut | Coconut Chia Pudding | Organic Coconut Milk, (Organic Coconut, Purified Water, Guar Gum), Almond Flour (Blanched almonds), Organic Maple Syrup,) | |
25 | Granola | Gluten Free Rolled Oats, Organic Oat Bran, Oat Flour (Organic whole grain oats), Organic Golden Flaxseed, Organic Cinnamon, Salt, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Maple Syrup, Pure Vanilla Extract (Vanilla bean extractives in water and alcohol), Expeller Pressed Non-GMO Sunflower Oil, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,) Aquafaba: Organic Garbanzo Beans,)) | ||
26 | Bananas | Organic Banana, | ||
27 | Blueberries | Organic Blueberry, | ||
28 | Breakfast Plates | |||
29 | Appalachian Trail | |||
30 | CHOICE OF: | |||
31 | Egg | 1. Scrambled Eggs | Pasture Eggs, Expeller Pressed Non-GMO Sunflower Oil, | |
32 | Soy, Allium | 2. Tofu Scramble | Nasoya Sprouted Tofu (Water, organic soybeans, magnesium chloride, calcium sulfate), Organic Cilantro, Organic Parsley, Fresh Peeled Garlic, Organic Tomatoes, Tofu Spice: Organic Turmeric, Organic Cumin-Ground, Organic Paprika, Salt, Organic Black Pepper, Nutritional Yeast (Dry yeast, niacin, pyridoxine hydrochloride, riboflavin, folic acid and B12),)) | |
33 | Allium | Root Hash | Local Sweet Potatoes, Organic Yellow Onion, Poblano Peppers, Organic Carrots, Organic Turmeric, Expeller Pressed Non-GMO Sunflower Oil, Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, ), Salt, Organic Black Pepper,)) | |
34 | CHOICE OF: | |||
35 | 1. Pork Bacon | Uncured Pasture Raised Pork Sliced Bacon (Pork, water, sea salt, contains 2% or less of maple syrup, turbinado sugar, celery powder), | ||
36 | 2. Turkey Bacon | Organic Uncured Turkey Bacon (Organic turkey thighs, water, sodium lactate [from beets], sea salt, celery powder, organic raw sugar), | ||
37 | 3. Pork Sausage | Pasture Raised Pork Sausage (Salt, red pepper, sage, sugar, black pepper), | ||
38 | Soy, Allium | 4. Soy Tempeh Bacon | Organic Soybean Tempeh (Organic non-gmo soybeans, rhizopus cultures, and rice flour), Tempeh Bacon Sauce: Organic Maple Syrup, Gluten Free Tamari (Water, soybeans, salt, alcohol (to preserve freshness), Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Pepper Chipotle Sauce (Water, tomato paste, dried chipotle peppers, distilled vinegar,corn oil, less than 2% of iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices), Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Organic Cumin-Ground, Organic Black Pepper, Organic Allspice, Organic Cinnamon, Organic Cayenne, Salt, Xanthan Gum, Expeller Pressed Non-GMO Sunflower Oil, ) | |
39 | Soy, Allium, Gluten | 5. Tempeh Soysage | Organic Oregano, Organic Thyme, Organic Sage, Organic Fennel Seed- Whole, Organic Paprika, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Organic Cayenne, Salt, Gluten Free Rolled Oats, Organic Golden Flaxseed, Organic Worcestershire (Organic apple cider vinegar, soy sauce (water, organic wheat, organic soybeans, salt), water, organic molasses, organic agave nectar, sea salt, organic tamarind, organic lemon juice concentrate, organic ginger, organic garlic powder, xanthan gum, organic shitake mushroom powder, organic allspice, organic red pepper, organic orange extract, organic ground cloves, natural smoke flavor, organic lemon extract.), Organic Soybean Tempeh (Organic non-gmo soybeans, rhizopus cultures, and rice flour), ) | |
40 | CHOICE OF: | |||
41 | Dairy | 1. Buttermilk Biscuit | Rice Flour (white rice flour), Potato Starch (Potato starch), Sorghum Flour (Sweet white sorghum), Salt, Xanthan Gum, Organic Cane Sugar, Baking Soda (Sodium bicarbonate), Rumford Baking Powder (Monocalcium phosphate, bicarbonate of soda, non-GMO cornstarch), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),) | |
42 | Tree Nut | 2. Vegan Biscuit | Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Rice Flour (white rice flour), Organic Palm Shortening (Organic expeller pressed palm oil), Sorghum Flour (Sweet white sorghum), Potato Starch (Potato starch), Salt, Xanthan Gum, Baking Soda (Sodium bicarbonate), Rumford Baking Powder (Monocalcium phosphate, bicarbonate of soda, non-GMO cornstarch), Vegan Buttermilk Substitute: Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Organic Cashews,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,) Organic Cane Sugar,) | |
43 | 3. Gluten Free Toast | Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), | ||
44 | Gluten | 4. Multigrain Toast | Annies Multi-Grain Bread (Unbleached unbromated wheat flour, malted barley flour, water, whole wheat flour, whole rye flour, organic palm fruit oil, organic millet, flax seed, sunflower seed, sea salt, whole grain oats, cultured wheat flour, potato flour, yeast, winter wheat, enzymes), | |
45 | Allium | 5. Avocado Toast | Annies Sourdough Bread (Unbleached unbromated wheat flour, malted barley flour, water, sea salt, cultured wheat flour, potato flour, yeast, enzymes), Avocados, Everything Shake: Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,)) | |
46 | Allium | 6. Gluten Free Avocado Toast | Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), Avocados, Everything Shake: Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,)) | |
47 | CHOICE OF: | |||
48 | Dairy | 1. Butter | (Pasteurized cream, salt), | |
49 | 2. Soy Free Earth Balance | (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), | ||
50 | Strawberry Jam | (Organic strawberries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin C), citric acid. *Made with organic sugar from an ethical and environmental friendly source certified EcoSocial by IBD), | ||
51 | Green Sage | |||
52 | CHOICE OF: | |||
53 | Egg | 1. Scrambled Eggs | Pasture Eggs, Expeller Pressed Non-GMO Sunflower Oil, | |
54 | Soy, Allium | 2. Tofu Scramble | Nasoya Sprouted Tofu (Water, organic soybeans, magnesium chloride, calcium sulfate), Organic Cilantro, Organic Parsley, Fresh Peeled Garlic, Organic Tomatoes, Tofu Spice: Organic Turmeric, Organic Cumin-Ground, Organic Paprika, Salt, Organic Black Pepper, Nutritional Yeast (Dry yeast, niacin, pyridoxine hydrochloride, riboflavin, folic acid and B12),)) | |
55 | Allium | Root Hash | Local Sweet Potatoes, Organic Yellow Onion, Poblano Peppers, Organic Carrots, Organic Turmeric, Expeller Pressed Non-GMO Sunflower Oil, Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, ), Salt, Organic Black Pepper,)) | |
56 | CHOICE OF: | |||
57 | Dairy | 1. Buttermilk Biscuit | Rice Flour (white rice flour), Potato Starch (Potato starch), Sorghum Flour (Sweet white sorghum), Salt, Xanthan Gum, Organic Cane Sugar, Baking Soda (Sodium bicarbonate), Rumford Baking Powder (Monocalcium phosphate, bicarbonate of soda, non-GMO cornstarch), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),) | |
58 | Tree Nut | 2. Vegan Biscuit | Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Rice Flour (white rice flour), Organic Palm Shortening (Organic expeller pressed palm oil), Sorghum Flour (Sweet white sorghum), Potato Starch (Potato starch), Salt, Xanthan Gum, Baking Soda (Sodium bicarbonate), Rumford Baking Powder (Monocalcium phosphate, bicarbonate of soda, non-GMO cornstarch), Vegan Buttermilk Substitute: Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Organic Cashews,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,) Organic Cane Sugar,) | |
59 | Allium, Gluten | Mushroom Gravy | Expeller Pressed Non-GMO Sunflower Oil, Fresh Peeled Garlic, Organic Crimini Mushrooms, Organic Sage, Salt, Organic Yellow Onion, Rice Flour (white rice flour), Gluten Free Tamari (Water, soybeans, salt, alcohol (to preserve freshness), Organic Worcestershire (Organic apple cider vinegar, soy sauce (water, organic wheat, organic soybeans, salt), water, organic molasses, organic agave nectar, sea salt, organic tamarind, organic lemon juice concentrate, organic ginger, organic garlic powder, xanthan gum, organic shitake mushroom powder, organic allspice, organic red pepper, organic orange extract, organic ground cloves, natural smoke flavor, organic lemon extract.), Balsamic Vinegar (Balsamic vinegar of modena), ) | |
60 | Soy, Allium | Kale & Onions | Expeller Pressed Non-GMO Sunflower Oil, Kale Saute Sauce: Product Name Organic Kale, Organic Red Onion,) | |
61 | ||||
62 | Omelets | |||
63 | Mediterranean | |||
64 | Egg | Eggs | Pasture Eggs, Expeller Pressed Non-GMO Sunflower Oil, | |
65 | Spinach | Organic Spinach, | ||
66 | Tomato | Organic Tomatoes, | ||
67 | Dairy | Goat Feta | (Whole pasteurized goat milk, sea salt, vegetarian enzymes, and cultures), | |
68 | Allium | Root Hash | Local Sweet Potatoes, Organic Yellow Onion, Poblano Peppers, Organic Carrots, Organic Turmeric, Expeller Pressed Non-GMO Sunflower Oil, Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic carrots, ginger, celery, apples, lemon, turmeric, cucumber, kale, ), Salt, Organic Black Pepper,)) | |
69 | CHOICE OF: | |||
70 | Dairy | 1. Buttermilk Biscuit | Rice Flour (white rice flour), Potato Starch (Potato starch), Sorghum Flour (Sweet white sorghum), Salt, Xanthan Gum, Organic Cane Sugar, Baking Soda (Sodium bicarbonate), Rumford Baking Powder (Monocalcium phosphate, bicarbonate of soda, non-GMO cornstarch), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),) | |
71 | Tree Nut | 2. Vegan Biscuit | Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Rice Flour (white rice flour), Organic Palm Shortening (Organic expeller pressed palm oil), Sorghum Flour (Sweet white sorghum), Potato Starch (Potato starch), Salt, Xanthan Gum, Baking Soda (Sodium bicarbonate), Rumford Baking Powder (Monocalcium phosphate, bicarbonate of soda, non-GMO cornstarch), Vegan Buttermilk Substitute: Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Organic Cashews,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,) Organic Cane Sugar,) | |
72 | 3. Gluten Free Toast | Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), | ||
73 | Gluten | 4. Multigrain Toast | Annies Multi-Grain Bread (Unbleached unbromated wheat flour, malted barley flour, water, whole wheat flour, whole rye flour, organic palm fruit oil, organic millet, flax seed, sunflower seed, sea salt, whole grain oats, cultured wheat flour, potato flour, yeast, winter wheat, enzymes), | |
74 | Allium | 5. Avocado Toast | Annies Sourdough Bread (Unbleached unbromated wheat flour, malted barley flour, water, sea salt, cultured wheat flour, potato flour, yeast, enzymes), Avocados, Everything Shake: Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,)) | |
75 | Allium | 6. Gluten Free Avocado Toast | Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), Avocados, Everything Shake: Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,)) | |
76 | CHOICE OF: | |||
77 | Dairy | 1. Butter | (Pasteurized cream, salt), | |
78 | 2. Soy Free Earth Balance | (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), | ||
79 | Strawberry Jam | (Organic strawberries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin C), citric acid. *Made with organic sugar from an ethical and environmental friendly source certified EcoSocial by IBD), | ||
80 | Farmer's | |||
81 | Egg | Eggs | Pasture Eggs, Expeller Pressed Non-GMO Sunflower Oil, | |
82 | Kale | Organic Kale, | ||
83 | Allium | Onions | Organic Yellow Onion, | |
84 | Dairy | White Cheddar | (Cultured pasteurized milk, salt, enzymes), | |
85 | Allium | Root Hash | Organic Sweet Potato, Organic Yellow Onion, Organic Poblano Pepper, Organic Carrot, Organic Turmeric, Non GMO Canola Oil (Non-GMO expeller pressed canola oil), Vegetable Salt: Organic Vegetable Pulp (Dehydrated organic vegetables), Sea Salt, Organic Black Pepper,)) | |
86 | CHOICE OF: | |||
87 | 1.Pork Sausage | Pasture Raised Pork Sausage (Salt, red pepper, sage, sugar, black pepper), | ||
88 | Soy, Allium, Gluten | 2.Tempeh Soysage | Organic Oregano, Organic Thyme, Organic Sage, Organic Fennel Seed- Whole, Organic Paprika, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Organic Cayenne, Sea Salt, Gluten Free Rolled Oats, Organic Golden Flaxseed, Organic Worcestershire (Apple cider vinegar, molasses,tamari(water, soybeans, salt, alcohol), water, cane sugar, salt,tamarind, ginger, lemon juice concentrate, garlic powder, onion powder, xanthan gum, shiitake mushroom powder, allspice, red pepper, orange extract, clove, lemon extract, natural smoke flavor), Organic Soybean Tempeh (Organic non-gmo soybeans, rhizopus cultures, and rice flour), ) | |
89 | CHOICE OF: | |||
90 | Dairy | 1. Buttermilk Biscuit | Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, Organic Baking Soda Pamelas Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Butter Solid Unsalted (Pasteurized cream, natural flavoring), Non-Homogenized Buttermilk (Whole milk,natural culture, and salt),) | |
91 | Tree Nut | 2. Vegan Biscuit | Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Rice Flour (Certified organic brown rice), Gluten Free Potato Starch, Sorghum Flour (Sweet white sorghum), Sea Salt, Xanthan Gum, (Sodium bicarbonate), (Sodium bicarbonate), Pamelas Baking Powder (Sodium acid pyrophosphate, potato starch, and sodium bicarbonate), Vegan Shortening Blend: Vegan Earth Balance Spread (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), Organic Palm Shortening ) Vegan Buttermilk Substitute: Flax Milk: Organic Golden Flaxseed,) Unsweetened Organic Almond Milk (Filtered water, organic almonds, sea salt, gellan gum, tricalcium phosphate, organic locust bean gum, vitamin A palmitate, ergocalciferol [Vitamin D2], DL-Alpha-Tocopherol Acetate [Vitamin E], cyanocobalamin [Vitamin B12], Cashew Cream: Raw Cashews, Apple Cider Vinegar, Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Organic Maple Syrup, Sea Salt,) Lemon Juice (Premium juice from gently squeezed fresh lemons [Mildly pasteurized for enhanced food safety]), Apple Cider Vinegar,)) | |
92 | 3. Gluten Free Toast | Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), | ||
93 | Gluten | 4. Multigrain Toast | Annies Multi-Grain Bread (Unbleached unbromated wheat flour, malted barley flour, water, whole wheat flour, whole rye flour, organic palm fruit oil, organic millet, flax seed, sunflower seed, sea salt, whole grain oats, cultured wheat flour, potato flour, yeast, winter wheat, enzymes), | |
94 | Allium | 5. Avocado Toast | Annies Sourdough Bread (Unbleached unbromated wheat flour, malted barley flour, water, sea salt, cultured wheat flour, potato flour, yeast, enzymes), Avocados, Everything Shake: Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,)) | |
95 | Allium | 6. Gluten Free Avocado Toast | Gluten Free Simple Kneads Sourdough (Water millet flour, sorghum flour, teff flour, buckwheat flour, quinoa flour, psyllium seed husk powder, expeller pressed sunflower seed oil, flax seed meal, salt, sunflower seeds), Avocados, Everything Shake: Salt, Organic Sesame Seeds, Organic Chili Flakes, Organic Black Chia Seeds, Organic Caraway Seeds- Whole, Organic Dulse Flakes (Dulse sea vegetable), Organic Onion Flakes, Brown Sugar: Organic Cane Sugar, Sorghum Syrup,)) | |
96 | CHOICE OF: | |||
97 | Dairy | 1. Butter | (Pasteurized cream, salt), | |
98 | 2. Soy Free Earth Balance | (Expeller-pressed natural oil blend [palm fruit, canola, safflower and olive], water, contains less than 2% salt, sunflower lecithin, pea protein, natural flavor [derived from corn: no msg, no alcohol, no gluten], lactic acid [non-dairy source], naturally extracted annatto for color), | ||
99 | Strawberry Jam | (Organic strawberries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin C), citric acid. *Made with organic sugar from an ethical and environmental friendly source certified EcoSocial by IBD), | ||
100 | Southwestern |