1 | https://sites.google.com/view/padelpodcast/ | PADELLEN | ||||
|---|---|---|---|---|---|---|
2 | gesprekken over padel | AAN TAFEL | 1 OP 1 | TEAM | STUDIO ? | CAMPER ? |
3 | STRATEGIE BESPREKINGEN | TRAIN MORE | ||||
4 | TOERNOOI | service | ||||
5 | COMPETITIE | wall shots | ||||
6 | LANDELIJK | backhand | ||||
7 | INTERNATIONAAL | corner to corner | ||||
8 | frontal, shoot straight | |||||
9 | NEDERLANDS TALIG | wie? | lobs, corner lobs, .. | |||
10 | ENGELS TALIG | wie? | 1 on 1 back and front | |||
11 | SPAANS TALIG | wie? | 1 on 1 cross / diagonal | |||
12 | 1 on 1 serve - return ... | |||||
13 | 1 on 1 short / net players |
1 | CHILL & CO / PADEL | >>> | PUBLISHED |
|---|---|---|---|
2 | HOW TO PLAY PADEL | PADEL EXERCISES | PADEL RULES |
3 | TRAIN MORE | LEARN TO PLAY PADEL | |
4 | service | CARDIO | |
5 | wall shots | SPEED | |
6 | backhand | ENDURANCE | |
7 | corner to corner | LEFT / RIGHT + BACK & FRONT | |
8 | frontal, shoot straight | DON'T THINK, JUST PLAY | |
9 | lobs, corner lobs, .. | COMMUNICATION | |
10 | 1 on 1 back and front | USE YOUR SKILLS | |
11 | 1 on 1 cross / diagonal | KNOW WHEN & WHERE | |
12 | 1 on 1 serve - return ... | SIMPLE SHOTS | |
13 | 1 on 1 short / net players | FINISHING THE RALLY | |
14 | PLAY MORE | ||
15 | defence, receive, shoot | DYNAMIC DUO | |
16 | plan / strategy / when? | TEAM SPIRIT | |
17 | balls and goals / focus | BASICS, BE AWARE | |
18 | 100 left, 100 right, 100 .. | STRUCTURE, FOCUS | |
19 | run, step forward, back | SENSE +SIMPLICITY | |
20 | action, reaction, freestyle | LEARN, GROW, WIN | |
21 | |||
22 | |||
23 | PADELLEN | ||
24 | |||
25 |
1 | CHILL & CO / PADEL | >>> | PUBLISHED |
|---|---|---|---|
2 | Stijn | Harry | player |
3 | left handed | right handed | left or right |
4 | net player | back and front | starting position |
5 | smashes, volleys | slizes and lobs | quality / force |
6 | run fast, react | returns and serves | good play |
7 | serve effects | serving in corner | serving shots |
8 | play low and fast | more lobs, deep serves | more of it ... |
9 | go back and front | go left and right | moving / focus |
10 | |||
11 | quality shots | condition | what to improve |
12 | PADELLEN | ||
13 | https://sites.google.com/view/padellen/padel-rules | ||
14 | TRAIN MORE | ||
15 | service | ||
16 | wall shots | ||
17 | backhand | ||
18 | corner to corner | ||
19 | frontal, shoot straight | ||
20 | lobs, corner lobs, .. | ||
21 | 1 on 1 back and front | ||
22 | 1 on 1 cross / diagonal | ||
23 | 1 on 1 serve - return ... | ||
24 | 1 on 1 short / net players |
1 | CHILL & CO / PADEL | LEARN TO PLAY PADEL | |
|---|---|---|---|
2 | Stijn | Harry | player |
3 | left handed | right handed | left or right |
4 | net player | back and front | starting position |
5 | smashes, volleys | slizes and lobs | quality / force |
6 | run fast, react | returns and serves | good play |
7 | serve effects | serving in corner | serving shots |
8 | play low and fast | more lobs, deep serves | more of it ... |
9 | go back and front | go left and right | moving / focus |
10 | |||
11 | quality shots | condition | what to improve |
12 | |||
13 | PADELLEN | PADEL EXERCISES | |
14 | PLAY MORE DEFENS | PLAY MORE OFFENS | |
15 | TRAIN MORE | ||
16 | service | ||
17 | wall shots | ||
18 | backhand | ||
19 | corner to corner | ||
20 | frontal, shoot straight | ||
21 | lobs, corner lobs, .. | ||
22 | 1 on 1 back and front | ||
23 | 1 on 1 cross / diagonal | ||
24 | 1 on 1 serve - return ... | ||
25 | 1 on 1 short / net players |
1 | CHILL & CO / PADEL | LEARN TO PLAY PADEL | |
|---|---|---|---|
2 | Stijn | Harry | player |
3 | left handed | right handed | left or right |
4 | net player | back and front | starting position |
5 | smashes, volleys | slizes and lobs | quality / force |
6 | run fast, react | returns and serves | good play |
7 | serve effects | serving in corner | serving shots |
8 | play low and fast | more lobs, deep serves | more of it ... |
9 | go back and front | go left and right | moving / focus |
10 | |||
11 | quality shots | condition | what to improve |
12 | PADELLEN | PADEL EXERCISES | |
13 | FOCUS ON LOBS | FOCUS ON SMASHES | |
14 | |||
15 | short low left or right | corner shots defence | |
16 | TRAIN MORE | ||
17 | service | ||
18 | wall shots | ||
19 | backhand | ||
20 | corner to corner | ||
21 | frontal, shoot straight | ||
22 | lobs, corner lobs, .. | ||
23 | 1 on 1 back and front | ||
24 | 1 on 1 cross / diagonal | ||
25 | 1 on 1 serve - return ... | ||
26 | 1 on 1 short / net players |