Program NY 2025-2026


1	TUESDAY
2
3	UPPER BARN	BIG ANNEX	STRAWBALE HOUSE	OTHER
4
5	TEST CHANGE	7:15 - 8:15	7:30 - 8:00
6	EASEFUL MOVEMENT – STRÅLA YOGA	BODY AWAKENING	SILENT SITTING
7	BREATH & MOVEMENT	WAKE UP IN SOFTNESS	MEDITATION
8	Move with breath, ease, and intuition. A joyful Stråla practice blending energy, softness and flow.	Stretch, move, breathe and softly dance to welcome the new day in your body	Nothing to do, nowere to go
9			Nothing to do, nowere to go
10	Julia Kupke	Barbara Bella
11
12	8:30 - 9:30 BREAKFAST
13
14	10:00-11:00
15	MORNING GATHERING WITH EVERYONE
16
17
18	11:30 - 12:45	11:15 - 13:00	11:30 - 13:00
19	AFRICAN DANCE WORKSHOP	CONNECTION & AUTHENTICITY	THE SINGING CIRCLE
20	DANCE & RHYTHMS OF AFRICA	ZEN COACHING	SOUND GATHERING
21	Explore dance from West Africa. Rhythmic and full of energy and joy.	A playful and deep exploration of the inner and outer dance of authenticity and connection.	Practice humming, singing and feeling the rhythm as we gather with Sound at the centre of the circle.
22
23	Jack Sylla Guinée	Kåre Landfald	Malin Wik
24
25
26	13:00 - 14:00 LUNCH
27
28	13:45 - 15:00	14:00 - 15:00	14:00 - 15:00	14:45 - 15:00
29	SOUNDCHECK	SOUND BATH	SILENT SITTING	NO SHARING GROUP?
30		Just Relax. Have a nap.	Meditation, the path of failure.	Meet at the reception to connect and form a group.
31		Mateusz Krawiec	You
32
33	15:00 - 16:00 SHARING
34
35	16:15 - 17:45	16:30 - 18:30	16:30 - 18:30	SAUNA CEREMONY Sign up. Max 20 people
36	SIP THE PRESENCE	NIA DANCE	THE ROOTS OF ATTACHMENT	16:30 -18:00
37	TEA CEREMONY, POETRY & LIVE MUSIC	MUSIC MOVEMENT MAGIC	AND THE JOURNEY TO SECURE	Reconnect in the heat with essential oils, music and little surprise treats. Relax into the moment.
38	Drinking tea and unfolding presence and belonging through silence, live music and poetry.	We are going to dive in to the magic when music and movement flow together.	Explore how your earliest attachment patterns shape the way you relate to the world today.
39				Lívia Sebők
40	Ben Bushill, George Joy Zouein & Friends	Jenny Wessel	Tom Lidström
41
42	18:30-19:30 DINNER
43
44	20:00 - 21:15	20:15 - 21:45	20:00 - 21:30
45	HOLY TREE	YOGA OF NOW	MEN’S CIRCLE
46	CONCERT	AWAKEN WISDOM & INTUITION	GUIDED SHARING CIRCLE
47	Music as prayer: voices, sound, and breath gathered around the Holy Tree.	A grounding practice to arrive in the body, open to presence and share a brief inquiry.	The places where we break. Our shared heartache at the pain and wonder of being a man.	SAUNA
48				19:00 - 21.00
49	Holy Tree & Friends	Saija Sarell	Ben Bushill & You	SAUNA IN SILENCE
50
51	21:45 - 23:15	22:00 - 23:15	22:00 - 23:30	CAFÉ
52	SOUND HEALING JOURNEY	TEMPLE OF JEREMIAH	MEDITATION FOR WOMEN	21:30 - until late
53	MUSIC MEDITATION	VOCAL SOUND JOURNEY	AWAKEN WISDOM & INTUITION	OPEN STAGE
54	Allow yourself to travel and relax. Live looping, cosmic flutes, shamanic sounds and many instruments.	Liberation Through Vibration - a guided journey into vocal liberation working with touch in pairs.	Meditation upon breasts as a gateway to feminine mystery. Vigyan Bhairav Tantra method.	Come as you are. Share what you love. The stage will meet you gently.
55
56	Ruy Hinostroza	Joseph Wallin	Jurga Berneheim	Sacha & You


1	WEDNESDAY
2
3	UPPER BARN	BIG ANNEX	STRAWBALE HOUSE	OTHER
4
5	7:00 - 8:15	7:30 - 8:30	6:45 - 8:15
6	INNER FLUIDITY	NIA DANCE	YIN YOGA	PRACTICAL INFORMATION
7	FASCIA UNWINDING	MUSIC MOVEMENT MAGIC	JOURNEY INTO YOURSELF	PLEASE PICK A HEART DURING THE MORNING GATHERING AND BRING IT TO THE DINNER - IT IS YOUR TICKET
8	A slow journey into the fascial layers to encourage the body’s natural ability to unwind.	We are going to dive in to the magic when music and movement flow together.	Soothing gentle holds, allowing space for deep relaxation
9			Soothing gentle holds, allowing space for deep relaxation
10	Celestine Stjernswärd	Jenny Wessel	Ingela Axkrants Steele
11
12	8:30 - 9:30 BREAKFAST
13				TEA CEREMONY HUT 6, max 8 ppl,
14	10:00-11:00			11:15 - 13.00 SIGNE UP BY PROGRAM SCREEN
15	MORNING GATHERING WITH EVERYONE			Together in silence we enjoy a bowl of tea.
16				George Joy Zouein
17	11:15 - 13:15	11:15 - 13:15	11:15 - 13:15	MEET OUTSIDE BIG ANNEX
18	ACROYOGA	MEDITATIVE DANCE	ATTACHMENT & SPIRITUALITY	11:45 - 13:30
19	MEETING THROUGH MOVEMENT	LIVE LOOPING	HUMAN MEETS THE SACRED	ICE BATHING
20	A playful acroyoga session inviting trust, connection and shared balance.	Meditation intro, slowly building with many instruments. Feel free to explore your soft movements.	Discover how healing your relational wounds opens the doorway to authentic spiritual connection.	RUN, SWIM & BREATH
21				Bring running shoes, towel & swimwear. We jog to the lake for a dip and finish with breathwork in the sauna.
22	Saija Sarell	Ruy Hinostroza	Tom Lindström
23				Viktor Hultén
24	13:00 - 14:00 SILENT LUNCH
25
26	13:45 - 15:00	14:00 - 15:00	14:00 - 15:00
27	SOUNDCHECK	GONG BATH	SILENT SITTING
28	All musicians	Resting in Sound.	Form is emptiness, emptiness is Form.
29		Mateusz Krawiec	You
30
31	15:00 - 16:00 SHARING
32				SAUNA
33	16:30 - 17:45	16:15 - 18:15	16.15- 18:00	16:00 -18:00
34	DRUM RITUAL	FAMILY CONSTELLATION	YIN, SOUND & STORIES	SAUNA IN SILENCE
35	LET US DRUM TOGETHER	GROW IN LOVE & AWARENESS	YIN YOGA & LIVE MUSIC	HUT 6
36	We drum together the Great Drum and you are invited. Bring your own drum or borrow one form Filip.	A deep, embodied process that helps us open to what’s needed to heal, love and let go of the past.	Yin postures, guided storytelling, and live sound designed to deepen awareness and emotional resonance.	16:00 - 17:30
37				QUEER CIRCLE LGBTQIA+
38	Filip Fišer & Mateusz Krawiec	Candra Karlholm	Julia Kupke	LGBTQIA+ GUIDED SHARING CIRCLE
39				An affirming LGBTQIA+ sharing circle—guided, gentle, and rooted in authenticity, safety, and belonging.
40	18:00 - 19:00	18:30 - 19:00
41	SOUNDCHECK	BEAUTIFYING JAM		Lisa Thomasson & You
42	All musicians	FACE PAINT & GLITTER		SAUNA
43		Find your sparkle! Bring your make up and props to put this extra shine on your magical being.		19:30 - LATE
44
45		You
46
47	NEW YEAR'S DINNER FROM 18:30 IN THE CAFÉ & IN YELLOW HOUSE - PLEASE BRING THE HEARTS - THEY ARE YOUR DINNER TICKET
48
49	21.30 - 00.15
50	NEW YEAR’S EVE: MUSIC, SINGING & CIRCLE		23:45 - 00:15	GATHERING AROUND THE FIRE
51	WE GATHER TO CELEBRATE!		SILENT SITTING	23:45 - 00:15
52	Everyone		TRANSITION IN STILLNESS	NEW YEAR'S OUTDOOR CEREMONY
53			With Yourself	Stepping into the New Year with hugs, fire and dance to the sound of drums!
54			00:30 - 02:00
55			MEDITATION ON DEATH	Everyone
56	00.15 - 02.00		RECREATING YOURSELF
57	DANCE INTO NEW YEAR		If you burn your whole life and yourself, how and what do you recreate? Ancient meditation method.
58	MOVE THE OLD OUT. WELCOME THE NEW.
59	Come dance the year open with rhythm, sweat, laughter, and celebration.		Jurga Berneheim
60
61	DJ FREEBIRD & DJ AYOLA
62
63


1	THURSDAY
2
3	UPPER BARN	BIG ANNEX	STRAWBALE HOUSE	OTHER
4
5	7:15 - 8:00	7:30 - 8:30	7:30 - 8:30
6	SOOTHING MORNING	SPEAK IN MOVEMENT	SILENT SITTING
7	NERVOUS SYSTEM REGULATION	CONTACT & SOLO WORK	DROP INTO SELF
8	A nurturing morning where we unwind tension with simple somatic grounding practices	Techniques from yoga, dance, and bodywork to explore movement, presence and interpersonal contact.	Awakening from the trance of thought
9			Drop-in space. Enter with Awareness.
10	Celestine Stjernswärd	Julia Kupke	Viktor Hultén
11
12	8:30 - 9:30 SILENT BREAKFAST
13
14	10:00 -11:00
15	MORNING GATHERING WITH EVERYONE
16			SIGN UP SHEET - MAX 20 PARTICIPANTS	MEET OUTSIDE BIG ANNEX
17	11:30 - 12:45	11:30 - 13:30	11:30 - 13:15	11:45 - 13:30
18	AFRICAN DRUM WORKSHOP	FAMILY CONSTELLATION	IFS WORKSHOP: MEETING YOUR INNER SYSTEM	ICE BATHING
19	RHYTHMS OF AFRICA	GROW IN LOVE & AWARENESS	GETTING TO KNOW SELF AND PARTS	RUN, SWIM & BREATH
20	Explore the positive energy of drumming African rhythms together.	A deep, embodied process that helps us open to what’s needed to heal, love and let go of the past.	Creative, embodied introduction to IFS, exploring Self and parts through reflection and relationship.	Bring running shoes, towel & swimwear. We jog to the lake for a dip and finish with breathwork in the sauna.
21
22	Jack Sylla Guinée	Candra Karlholm	Kasia Soraya & Ben Bushill	Viktor Hultén
23
24	13:00 - 14:00 LUNCH
25
26	13:45 - 15:00	14:00 - 15:00	14:00 - 15:00
27	SOUNDCHECK	SOUND BATH	SILENT SITTING
28		Just Relax. Have a nap.	Nothing to teach, nothing to learn.
29		Ingela Axkrants Steele	Yourself
30
31	15:00 - 16:00 SHARING
32
33	16:30 - 18:30	16:15 - 18:15	16:15 - 18:00	SAUNA
34	BREATHWORK	STRENGTH & VULNERABILITY	ECSTATIC BHAKTI KIRTAN	16:00 -18:00
35	NEW BREATH, NEW BEGINNING	ZEN COACHING	HARI BOL!	SAUNA IN SILENCE
36	A gentle guided Conscious Connected Breath journey. Connect to your breath, body and presence.	Come explore true vulnerability as inseparable from authentic strength. A healing journey.	Connecting our hearts and singing in Love.	TEA CEREMONY HUT 6, max 8 ppl,
37			Connecting our hearts and singing in Love.	16:15 - 18.00 SIGNE UP BY PROGRAM SCREEN
38	Lívia Sebők	Kåre Landfald	Peter Rāma Svaeren	Together in silence we enjoy a bowl of tea.
39				Saija Sarell
40	18:30-19:30 DINNER
41
42	🔥🔥🔥 19:35-19:55 Phoenix Fire Show 🔥🔥🔥 By the café stairs for everyone
43				CAFÉ
44	20:00 - 21:30	20:00 - 21:30	20:00 - 21:30	16:00 - 17:00
45	WISE LOVE CEREMONY	CONTACT IMPROVISATION	VOICE DIALOG	SOUNDCHECK
46	NEW YEAR’S DAY INTENTION	EMBODIED LISTENING	EXPLORE DIFFERENT VOICES
47	A New Year’s Day ceremony of release and renewal, held in music and ritual.	A soft dive into CI basics through presence, touch and shared listening.	An oppurtunity to get to know some of your inner voices. Maybe to find out WHO is driving ”your car”.
48
49	Kasia Soraya, Ben Bushill & Holy Tree	Saija Sarell	Åsa Åbjörnsson
50
51	22:00 - 23:30	21:45 - 23:45		CAFÉ
52	SOUND JOURNEY	TANTRIC CARESS MEDITATION		21:45 - 23:00
53	DEEP RELAXATION	ALIVENESS THROUGH TOUCH		CONCERT
54	Let the music take you. Meditate, dance, fall asleep it is a musicall Treat for you.	A meditation to enter the space beyond time through softest touch.		Prince of Elves
55				Eccentric and groovy indie pop rock folk Supported by Ruy H. Frida G. and Josef W.
56	Mateusz Krawiec & Filip Fišer	Jurga Berneheim
57				Prince of Elves & Friends
58				SAUNA
59				21:00 - late
60				Sauna is hot! Bring your own towel.


1	MONDAY
2
3	UPPER BARN	BIG ANNEX	STRAWBALE HOUSE	OTHER
4
5	15:00-18:30 CHECK-IN in the Reception
6				TEA CEREMONY HUT 6, max 8 ppl,
7			16:00 - 16:45	16.30 - 18.00 SIGNE UP BY PROGRAM SCREEN
8			SILENT SITTING	Together in silence we enjoy a bowl of tea.
9			DROP INTO SELF	George Joy Zouein
10		16:45 - 18:00	Allowing everything to be as it already is.	MEET OUTSIDE RECEPTION
11		GONGBATH	Drop-in space. Enter with Awareness.	17:30 - 18:00
12		RESTING IN SOUND	Viktor Hultén	GUIDED TOUR
13		Deep release. Allowing rest through sound and vibration.		FIRST TIME AT ÄNGSBACKA?
14	17:30 - 18:30	Deep release. Allowing rest through sound and vibration.	17:00 - 18:30	Then this tour is for you. We will show you around. Welcome!
15	SOUNDCHECK	Ingela Axkrants Steele	THE POWER OF "YES"	Per Sjögren
16	Making sure all works before the Opening Circle.		ZEN COACHING	SAUNA CEREMONY Sign up. Max 20 people
17	Making sure all works before the Opening Circle.		Experience the flow and transformation in finding a deep 'yes' to present moment experience.	16:00 -18:00
18	Holy Tree Sound & Light Team			Reconnect in the heat with essential oils, music and little surprise treats. Relax into the moment.
19			Kåre Landfald
20
21
22	18:30-19:30 DINNER
23
24	20:00-21:30
25	OPENING CIRCLE
26	WE ALL JOIN TOGETHER
27	WELCOME to New Year's Festival! Music, dance, information, and all of us TOGETHER.			SAUNA
28				21:00 - late
29	KaSia Soraya, Holy Tree & Everyone			Sauna is hot! Bring own towel.
30
31
32	21:45 - 23:15	22:00 - 23:30	21:45 - 23:15
33	ECHOES OF THE EARTH	NEUROAFFECTIVE TOUCH	SINGING CIRCLE
34	AN ENERGETIC DANCE SET	THE BODY'S FIRST LANGUAGE	WORLD MUSIC & PRAYERS
35	A borderless journey through hypnotic electronica, weaving ancient chants with futuristic basslines.	Experience how attuned touch can heal preverbal wounds and restore your capacity for connection.	Open your voice and heart We meditate with songs from different cultures and languages
36
37	Frida FREEBIRD Granström	Tom Lidström & Lalla	Ruy Hinostroza


1	FRIDAY
2
3	UPPER BARN	BIG ANNEX	STRAWBALE HOUSE	OTHER
4
5	7:00 - 8:30	7:15 - 8:30	7:15 - 8:45
6	DEEP LISTENING – YIN YOGA	LYMPHATIC MOVEMENT	TEMPLE OF JEREMIAH
7	YIN AS INNER HEARING	AWAKENING CIRCULATION	LIBERATION THROUGH VIBRATION
8	A gentle Yin session with body awareness, presence, and meditation to tune into your inner voice.	A functional practice that stimulates the lymphatic system through movement and self-massage.	Another journey into sounds with touch - Integration & Embodiment through vocal exploration.
9
10	Julia Kupke	Celestine Stjernswärd	Joseph Wallin
11
12	8:30 - 9:30 BREAKFAST
13
14
15	11:00 - 13:00
16	CLOSING CIRCLE FOR ALL
17	Come one, come all, and gather for our final circle to give thanks, harness and hug until we meet again!
18
19
20	KaSia Soraya, Holy Tree & ALL
21
22	13:00 - 14:00 LUNCH
23
24	CHECK OUT: latest 15:00 - No need to go to the reception, just empty and clean according to instructions available in your room