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2 | Date | Time | Type | Topic | Description | Brand / Led By | Get Social | Location | Duration | Male/ Female | Kids? | ZOOM LINK TO JOIN | Notes | |||||||||||||
3 | Sunday 24th January | 6.40am - 7.20am | Fitness | Paul Watson's 40 minute F3 Training | Small Group Personal Training live in your living room! 40 minutes Legs, Booty & Ab's focus | Paul Watson | @if_paul_can_do_it | Zoom | 1 hour | All | No | https://zoom.us/j/8957116724?pwd=NTc1VDZzdjdUZjQ0ZitHWEl5ZkxxUT09 | ||||||||||||||
4 | 9am - 9.10am | WELCOME | Welcome to #TishTashYearofYou | A short intro to the week ahead with Polly and Tash | Tash Hatherall & Polly Willams, TishTash | @TishTashTalks | Insta Live | 10 mins | n/a | Yes | https://us02web.zoom.us/webinar/register/WN_Vt3Sx9Q3RWq3kfok0Mv5cg | |||||||||||||||
5 | 10am - 11am | Upskill | The CV Clinic | Tips and tricks and the chance to ask all your Qs to a CV writing expert | Patricia Mezu | Founder of Content With Words | @contentwith_words | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_pjH7zZdUSeqoxMYDO96J0Q | |||||||||||||||
6 | 11.30 - 12.30pm | Parenting | Parents supporting parents: We are in it together! | The importance of support systems, mom guilt, being kinder to ourselves, letting go of the bad things, | Hanan Ezzeldin, Positive Discipline Educator. | @thefamilyhub_hanan | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_mlKiT8yOTbacmqwWmeti4g | |||||||||||||||
7 | 1-2pm | Wellness | Zero Active, Taking The Mask Off | Nir Levi, Therapist, Trainer, Body-worker at Seva | @SevaExperience | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_WnkOZr0_RRuklerld6f40w | ||||||||||||||||
8 | 2-3pm | Upskill | Is writing a book your dream in 2021? | Top tips and Q&A with best selling author Karen Osman | Karen Osman, Author | @karenosmanauthor | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_CSa_mqsVQtSmLNPmCV9LLQ | |||||||||||||||
9 | 3-4pm | Wellness | Think you can't run? | Make 2021 the year you run and here's how! Top tips and Q&A | Coach Lee | @coachlee.ultraperformance | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_xFHLk8fwSBmAZMRMUOh9Xw | |||||||||||||||
10 | 4-5pm | Wellness | AM/PM Skincare Routines to treat dull skin, pigmentation and wrinkles | Dr Maryam, MZ Skin | @Mzskinofficial | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_8aXKeIAaS6abgHAIXgtZ9w | ||||||||||||||||
11 | 5-5.30pm | Wellness | Core Connect Class | This core-strengthening class will have a strong focus on postural adjustments to compensate for the significant time we all spend on screens and other recent lifestyle changes. You will leave feeling elongated, stronger, and more connected for a healthy 2021! | Marianne, Founder of Core Connect, Pilates Instructor and Educator | @Marianne.CoreConnect | Zoom | 30 mins | All | No | https://us02web.zoom.us/webinar/register/WN_ZsEqhPKvR6Oqe2X9WrkrUg | |||||||||||||||
12 | 7.30-8.30pm | Wellness | Meditation for the Modern Soul | 1.5 Hour Introductory Session to Meditation for Busy-bees and Entrepreneurs. | Soniyaa Kiran Punjabi (Founder/Illuminations) | @IlluminationsWorld | Zoom | 1.5 hours | All | No | https://us02web.zoom.us/webinar/register/WN_pPsS7ebwQsiAI9dAHeTYSA | |||||||||||||||
13 | Monday 25th January | 10-11am | Entrepreneurship | Growing Pains! Life of an Expat Business Owner | Light-hearted conversation around the ups and downs of owning and running a business in Dubai in your 30’s | Angelica Robinson, Founder & CEO - CloudNine Kids | @cloudninekidsuae | Zoom | 1hour | All | No | https://zoom.us/j/3787877113 | ||||||||||||||
14 | 11-12noon | Upskill | How to Find your Stuff in 5 Seconds this Year | Interactive Q&A with audience answering any of their decluttering and organising questions. | Shelina, Managing Director of Decluttr Me | @DecluttrMe | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_W2WC0BJsR4a2sUBJy7gOyg | |||||||||||||||
15 | 12noon - 1pm | Wellness | Coping with anxiety during uncertain times | While there may not be much we can do about the virus itself, there are many things people can do to manage their anxiety and keep themselves safe and healthy during these stressful times. | Dr Saliha Afridi, Founder and Clinical Psychologist, Lighthouse Arabia | @DrSalihaafridi @Lighthousearabia | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_6YCt3ehiSTeCn-82yzEeXg | |||||||||||||||
16 | 3-4pm | Upskill | Get Your Instagram Together in 2021 | Does your Instagram need a refresh? Whether you are sick of being stressed about what to post, or you just do not know where to start to get organized, we’ve got you covered with our Instagram workshop. | Freya Jones (CEO of Digital AdDoctor | @DigitalAdDoctor | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_Hd-43VOrRfmBY1vjAqs2Fw | |||||||||||||||
17 | 5-5.45pm | Wellness | Sleep Talk | Sleep Hacks (tips inc. the best essential oils and teas to help sleep), things to avoid food etc, Breath exercise to aid sleep, and a short meditation | Julie Evans / Kundalini Yoga Teacher, Breathwork Trainer | @JulesandNomads @SevaExperience | Zoom | 45 mins | All | No | https://us02web.zoom.us/webinar/register/WN_DK9rXLZeSNKbB3tMS4LGXQ | |||||||||||||||
18 | 6-7pm | Wellness | De-Stress for Success | Discover how to manage your stress levels quickly and easily, enabling you to be a better you. mBraining explores how you use the intelligences of your heart, head and gut to unlock your inner wisdom. | Wendy Shaw, mBrainer, Trainer & Coach | @mbrain.me.now and @wendyshawdubai | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_8Xr9SRKfQ2KZhoNq8llZag | |||||||||||||||
19 | Tuesday 26th January | 10-11am | Upskill | How to dress with confidence | Top tips and Q&A with stylist Antoinette | Antoinette Chorlton, Founder & Editor of Style Conversations Magazine | @thestyleconversationsmagazine | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_SU9cyGmTQLO7wQCTzIdsjA | ||||||||||||||
20 | 11am - 11.30am | Discussion | Inclusive beauty | Discuss the evolution of beauty standards and how they are defined/perceived | Sanskriti Sanjeev, Founder of Haul in One | @HaulinOneWorld | Zoom | 30 mins | All | No | https://us02web.zoom.us/webinar/register/WN_sqXoB3fETi6D20TXknPA2g | |||||||||||||||
21 | 12-1pm | Upskill | Brand YOU Goals for 2021 | Get clarity on your Brand YOU goals for the year, map out a strategy to build your credibility both on and offline and make an impact that you can be proud of. Perfect for entrepreneurs who want to have more of a presence in their niche. | Kelly Lundberg, Style Expert & Business Mentor | @KellyLundbergOfficial @theS.academy | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_DPI0BNK1R-6SNeCbqsMmgw | |||||||||||||||
22 | 1-2pm | Wellness | Healing Meditation | Attending this group will gain your awareness of the concept of chakras, energy centers, and how the imbalance of them can cause issues within, and in our lives. Group will also include Madeeha healing & balancing the groups energy centers, leading to feelings of wholeness, peace, & clarity. | Madeeha Afridi, Lighthouse Arabia | @LightHouseArabia | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_kTf7rB4OSQuSlzKswcuz9g | |||||||||||||||
23 | 3-4pm | Wellness | Where is 2021 taking us? | Looking at the change our planet and the shifts we have been going through personally and collectively through the lens of evolutionary astrology. Understanding the basics of kundalini energy, feminine & masculine balance and unlocking our true life purpose in order to adapt to the changing times. | Isil Kusoglu - Brand consultant, Evolutionary Astrology Consultant and Kundalini Yoga Teacher | @SevaExperience | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_y9dVUY97RHGjJcDtgjMcRg | |||||||||||||||
24 | 4-5pm | Wellness | Face Workout Class | Isidora Peric, Founder of The Fit Face | @TheFitFace | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_ZS5vHLbWR7G3aE7raVdtUw | ||||||||||||||||
25 | 7-8pm | Wellness | The Fragrance Clinic | Live chat with one of the leading fragrance experts in the Middle East. Help discover your ideal scent, how to choose for friends & ask all your fragrance questions! | Rawya Catto, General Manager of CPL Aromas, UAE | @cpl_aromas | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_8KNwGjtbR1qdh7b6XXsYnA | |||||||||||||||
26 | Wednesday 27th January | 10-11.30am | Upskill | Conscious Finance - Financial Empowerment for Women | A workshop on personal finance for women, why linking your values to your money is important, practical steps to manage debt, save for your future and budget. | Carol Glynn, Personal Finance Coach | @ConsciousFinanceCoaching | Zoom | 1.5 hours | Women | No | https://us02web.zoom.us/webinar/register/WN_EzYj45hVT9-DCmd-mkqJPg | ||||||||||||||
27 | 12-1pm | Wellness | The Gift of Life | Systemic Family Constellations Therapy/Work | Laura Ghita - Psychologist, Psychotherapist, Systemic Family Constellatins Facilitator, Coach NLP, Art Therapist | @SevaExperience | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_ooRs3ubITUuGeDiurhw47w | |||||||||||||||
28 | 2-3pm | Wellness | How to look 10 years younger | Anti-aging Tips and Q&A from one of the leading anti-aging skincare brands Filorga | Maria Madadha, Filorga Middle East | @Filorga_Uae | Zoom | 45 mins | All | No | https://us02web.zoom.us/webinar/register/WN_JEZwdehNR0OWZ5wFudn3Bg | |||||||||||||||
29 | 4-5pm | Wellness | Foods that fuel the body | A short intro into foods that fuel the body. A LIVE 15 minute meal demonstration with Q&A session. | Kerry Brouillet, Nutrition Coach Loving Life With Lemons.com | @LovingLifeWithLemons | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_CTDs6ywbS2C8BjTskU3y_g | |||||||||||||||
30 | 5-6pm | Upskill | Natural Beauty Workshop | Live workshop featuring: Making a face serum, a face scrub and face mask all natural ingredients. Beauty collagen drinks and best foods to eat to promote beautiful skin - All plant based. Ending with a yogic exercise for that glowing skin ! | Jules Evans of Jules and Nomads and Kiki, plant based chef | @julesandnomads) and @kikialvarezm | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_B52Tbs1bSv2Ux79REZeFSg | |||||||||||||||
31 | 7-7.30pm | Upskill | Vegan & Gluten-Free Baking! (allergen-free) | Baking and decorating tutorial | Jill Donaldson, Founder of PastryBase | @PastryBase | Zoom | 30 mins | All | Yes | https://us02web.zoom.us/webinar/register/WN_yNUxn1ilRBiRkN4WbP7nIQ | |||||||||||||||
32 | Thursday 28th January | 9am-10am | Wellness | Juicing with Essentially | Kicking your wellness levels up a notch - the benefits of regular juicing and cleansing for immunity, weight release, increased energy, glowing skin and balanced hormones. | Cara van Heyningen, Essentially’s in-house nutritionist | @essentiallyuae | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_qKTo5lviRZCspiGyzJ4bxw | ||||||||||||||
33 | 10-11am | Upskill | Leadership & Empathy | Why the world and the world of work needs empathy | Mimi Nicklin, Bestselling Author and Empathy Influencer | @MimiNicklin | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_ebLZu55lQlC6zavzHCpLfQ | |||||||||||||||
34 | 11am - 11.30am | Wellness | Vitamins 101 | 101 on vitamins and Q&A | Rachel from Wildlab Health | @Wildlab.Health | Zoom | 30 mins | All | No | https://us02web.zoom.us/webinar/register/WN_I5vBROfyQ-ik0idBRChgFA | |||||||||||||||
35 | 11.30 - 12 noon | Wellness | Self Healing with Sound | A Basic technique of Conscious Humming | Michelle Saudan- Sound Healing Practitioner | @SevaExperience | Zoom | 30 mins | All | No | https://us02web.zoom.us/webinar/register/WN_Bt-A-QF_TJucuJ2I4cx9Dw | |||||||||||||||
36 | 12-1pm | Wellness | Winter Skincare Well-Being | An interactive online zoom session discussing tips and tricks for your winter skincare and Q&A from one of the leading luxury skincare brands, IS Clinical | Yasmien Peck | @LeaderHealthcare | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_QOuM-b5-S0ur9jzjNqQQdg | |||||||||||||||
37 | 1-2pm | Upskill | Setting Your Small Business Goals for 2020 & Beyond | Find out how to develop your Instagram goals for 2020 and start putting them into action. | Freya Jones (CEO of Digital AdDoctor | @DigitalAdDoctor | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_HxllIG37TJizC0dParmz1g | |||||||||||||||
38 | 3-4pm | Upskill | Job Search Tips | CV tips, LinkedIn assessment, general discussion on job searching/interviews | Nicki Wilson, Founder of Genie Recruitment | @GenieRecruitment | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_qZ6MBlO1TpKXaT_D1xcbug | |||||||||||||||
39 | 4-4.45pm | Wellness | Mindfulness with flowers | Flowers , meditation, creating your own floral arrangement Following principals of Ikebana, The Japanese art of floral arrangement. | Nazy Saif, Founder of Quite Quaint | @QuiteQuaint.Co | Zoom | 45 mins | All | Yes | https://us02web.zoom.us/webinar/register/WN_-Hsp4TfwSuif_WjCECgyrg | |||||||||||||||
40 | 5-6pm | Upskill | Ice cream pairings - Another way to look at ice cream & Sorbet | How to use the flavours in creating pairings | Amanda Stansfield, Co-owner of Granny Gothards | @GrannyGothards | Zoom | 1 hour | All | Yes | https://us02web.zoom.us/webinar/register/WN_c4EP5ePTQc28jbkaas1GFA | |||||||||||||||
41 | Friday 29th January | 12-1pm | Wellness | Your body: Problem or source of enjoyment? | We will look at how to connect and communicate with your body. What to do when everything feels like a problem. We'll explore a few tips, tricks and concepts to change those problems and difficulties with your body into playful possibilities. How to have a nurturing relationship with your body? | Susanna De Bruin - Spine Energetics specialist, Access Consciousness facilitator | @SevaExperience | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_HnBQRgqmSaWrvwPfEzlXkA | ||||||||||||||
42 | Saturday 30th January | 10-10.45am | Wellness | Letting Go Yoga Flow | Hatha Yoga Class | Elisabetta Spinozzi, Yoga Teacher at ES Yoga | Zoom | 45 mins | All | No | https://us02web.zoom.us/webinar/register/WN_uBpC5pReQkqxzYALrkPL5g | |||||||||||||||
43 | 11-12noon | Wellness | Resilience and Mindfulness | An interactive online zoom session exploring the topics of resilience and mindfulness | Mechelle Lewis Downer | @SevaExperience | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_eIrYE95TQb6g10gCaIh9PQ | |||||||||||||||
44 | 12-1pm | Upskill | Breakthrough and Build Your Confidence | An interactive online zoom session to build your Self-Confidence | Surbhi Sachdev, International Speaker and Motivational Coach | @surbhiisachdev | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_J98u22n8TuWk-Z-qAF14sg | |||||||||||||||
45 | Sunday 31st Jan | 2-3pm | Wellness | Easy to apply tools & techniques for release & manifestation | Indrani Sinha Seth, Integrated Clinical Hypnotherapist & Regression Therapist, Emotional Management Technique Facilitator, LBL Therapist & Mentor. | @MiraclesDubai | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_PJVtB9dbQGOya0WAaatrYg | |||||||||||||||
46 | 3-4pm | Upskill | Helping women overcome self-limiting beliefs | "More and more women have been able to break the glass ceiling, yet with all the improvement in diversifying leadership roles, women still face barriers throughout the workplace. Fiona McBride, Managing Director, and Mira Raley, Head – Leadership and behavioral development, at Kaplan Professional ME will take you on a journey on how to overcome the biggest barrier of all – our self-limiting beliefs.” | Fiona McBride, Managing Director, and Mira Raley, Head – Leadership and behavioral development, at Kaplan Professional ME | @kaplan_pme | Zoom | 1 hour | All | No | https://us02web.zoom.us/webinar/register/WN_Lmi_2eJrQ_-7psFociZoMQ | |||||||||||||||
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48 | Tues 2nd Feb | 5-5.30pm | Wellness | Introduction to NUFACE and Microcurrent technology | Focus on NuFACE and microcurrent technology; emphasis on Trinity and attachments | @MyNuFace | Zoom | 30 mins | All | No | https://us02web.zoom.us/webinar/register/WN_BtACz0p-T76D5S9ascHyTA | |||||||||||||||
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