1 | Program Schedule July 7-12, 2024 | Ebb & Flow: Kayak & Yoga Immersion with Kai Harvey & Jasmine Hillier on the water, on the land, and in Kiakum | ||||||||||
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2 | DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | DAY 6 | ||||||
3 | Sun, Jul 7 | Mon, Jul 8 | Tue, Jul 9 | Wed, Jul 10 | Thu, Jul 11 | Fri, Jul 12 | ||||||
4 | 6:00 AM | Self-Guided Meditation in Sanctuary | Self-Guided Meditation in Sanctuary | Self-Guided Meditation in Sanctuary | Self-Guided Meditation in Sanctuary | Self-Guided Meditation in Sanctuary | ||||||
5 | 6:30 AM | |||||||||||
6 | 7:00 AM | PLEASE NOTE that paddling locations are dependent on various conditions and subject to change. | Guided Yoga in Kiakum | Guided Yoga in Kiakum | Guided Yoga in Kiakum | Guided Seashore Walk (at beach) | Guided Tai Chi in Kiakum | KAYAKING from Hollyhock Beach | ||||
7 | 7:30 AM | |||||||||||
8 | 8:00 AM | BREAKFAST 8:00-9:00 | BREAKFAST 8:00-9:00 | BREAKFAST 8:00-9:00 | BREAKFAST 8:00-9:00 | BREAKFAST 8:00-9:00 | ||||||
9 | 8:30 AM | Garden Tour 8:45-9:30 | ||||||||||
10 | 9:00 AM | - | - | - | - | - | ||||||
11 | 9:30 AM | KAYAKING 9:30-12:30 Hollyhock beach to Twin Islands and Hanks Beach | ||||||||||
12 | 10:00 AM | |||||||||||
13 | 10:30 AM | KAYAKING 10:30-3:30 Coulter bay into Carrington with packed lunch | KAYAKING 10:30-3:30 Shark Spit with packed lunch | YOGA in Kiakum 10:30-11:30 | ||||||||
14 | 11:00 AM | |||||||||||
15 | 11:30 AM | KAYAKING 11:30-2:30 Kayaking from Mansons to Anvil lake for a hike and swim with packed lunch | SWIM + Closing Circle 11:30-12:30 | |||||||||
16 | 12:00 PM | |||||||||||
17 | 12:30 PM | LUNCH 12:30-1:30 | LUNCH 12:30-1:30 | |||||||||
18 | 1:00 PM | |||||||||||
19 | 1:30 PM | AFTERNOON OFF 1:30-4:00: Guided Nature Walk 1:30-6:30: Sailboat Cruise to Desolation Sound* (*book with Hollyhock Store) Or book bodywork*, rent a SUP*, enjoy the hot tubs, explore the island, or make your own fun | ||||||||||
20 | 2:00 PM | |||||||||||
21 | 2:30 PM | - | ||||||||||
22 | 3:00 PM | |||||||||||
23 | 3:30 PM | CORTES MUSEUM + AREA 3:30-5:00 | FREE TIME | - | ||||||||
24 | 4:00 PM | |||||||||||
25 | 4:30 PM | YOGA in Kiakum 4:30-5:30 | ||||||||||
26 | 5:00 PM | - | ||||||||||
27 | 5:30 PM | YOGA in Kiakum 5:30-6:30 | YOGA in Kiakum 5:30-6:30 | YOGA in Kiakum 5:30-6:30 | - | |||||||
28 | 6:00 PM | OYSTER APPETIZER BBQ | ||||||||||
29 | 6:30 PM | DINNER 6:30-7:30 | DINNER 6:30-7:30 | DINNER 6:30-7:30 | DINNER 6:30-7:30 | DINNER 6:30-7:30 | ||||||
30 | 7:00 PM | |||||||||||
31 | 7:30 PM | ORIENTATION in Lodge | FREE TIME | FREE TIME | - | FREE TIME | ||||||
32 | 8:00 PM | OPENING SESSION in Kiakum | SUNSET KAYAK Smelt Bay 8:00-10:00 | |||||||||
33 | 8:30 PM | |||||||||||
34 | 9:00 PM | |||||||||||
35 | 9:30 PM | - | ||||||||||
36 | 10:00 PM | |||||||||||
37 | Colourful squares are optional activities and with an asterick * fees apply | |||||||||||