ESB Academy Daily Schedule


1
2		ESB Academy Practice Schedule
3
4	Date:	4/6/24
5	Location:	Little Fenway
6	Address
7	Uniform	Scroll to Bottom
8
9	TEAM PRACTICE SCHEDULE
10	Time	Practice Schedule	Group
11	9:45 AM	Report to Little Fenway	ALL
12
13	10:00 AM	Stretch	ALL
14	10:10 AM	Throw
15	10:20 AM	Live BP
16		Live	Group 1
17		Cages	Group 2
18		bunting	Group 3
19		Live Shagging (with Machine)	Group 4
20		Shagging	Group 5
21	12:00 PM	Baserunning	ALL
22	12:30 PM	Clean Up	ALL
23
24	SKILL DEVELOPMENT
25	C	INF	OF
26	Throws:	Fundies	Fundies
27	2B	Multifungo	Com Drills
28	3B	Double Plays	Routes
29
30	HITTING STATIONS (BP Rotations)
31	Group	Station	Area
32	1	Live	Field
33	2	Front toss	Cage
34	3	Bunting Station	Behind home plate
35	4	Baserunning	Field
36	5	Live Shag	Field
37	6	Shag	Field
38
39	HITTING GROUPS
40	Group 1	Group 2	Group 3	PO's
41	Claxton	Marquez	Taylor	Yorky Perez
42	Gauff	Ludiero	Goldstein	Matthew Pita
43	howell	Secular	Mena	Lucas Herrera
44	Ray	oquendo	A. Edisis	Tyler Greenberg
45	Malave	Arroyo	Harper	Yustin Payares
46	Marine	Carmona	Periera	Kam Burnett
47				Emmanuel Lopez
48	Group 4	Group 5	Group 6	Paul Pazmino
49	E. Baylor	Sousa	Antigua	Jaden Carlo
50	Rodriguez	Osuna	B. Baylor	Ronan Maltese
51	Vazquez	Bencosme	J. Rodriguez	Sebastian Lopez
52	Navarez	Cambas	N. Edisis	Carmine Mercadante
53	Parilli	Camilo	Cardentey
54	Sufran	Barwis	Cuello
55			Frenz
56
57	Field Set Up
58		L - Screen in Front of Mound	Group 6
59		Hitting mats at home plate	Group 6
60		Box screens at 1B & CF	Group 5
61		Hack Attack in Cage 1 & 2	Group 1
62		Clean Up Dugouts	Group 4
63		BP Turtle	Group 2 & 3
64
65		Equipment
66		Hack Attack Machines	Catchers
67		Baseball Buckets	OF
68
69
70
71	Uniform
72	Mon	Red Top/Pants For Field/Black Shorts
73	Tues	Black Tops/Pants for Field/Grey Shorts
74	Wed	White Tops/ Pants for Field/ Red Shorts
75	Thurs	Grey Tops/Pants for Field/ Black Shorts


1	Travel Rosters
2
3
4	5/7		5/8		5/9
5	Game Time: 11:00 Am		Game Time: 4:00 PM		Game Time: 4:00 PM
6	Location: Tamiami Park		ELEV8		ELEV8
7	Report time 9:45 Am		2:45 PM		2:45 PM
8	TJ	CLAXTON		DYLAN	HOWELL		FABIO	MARQUEZ
9	FABIO	MARQUEZ		ALEJANDRO	LUDIERO		CODEY	GAUFF
10	BRYCE	GOLDSTEIN		NATE	TAYLOR		AARON	PEREIRA
11	CARSON	CAMBAS		ABRAHAM	OSUNA		MAURICIO	BENCOSME
12	GABRIEL	PARILLI		JOSH	RODRIGUEZ		ABRAHAM	OSUNA
13	ETHAN	BAYLOR		FABIO	MARQUEZ		NIKO	EDISIS
14	ANGEL	CUELLO		JAN	OQUENDO		JAYDEN	ARROYO
15	RAY	BARWIS		CHRIS	CARMONA		CHRIS	CARMONA
16	DIEGO	SOUSA		JOHNNY	RAY		LENNY	SUFRAN
17	CASH	FRENZ		JADEN	MALAVE		ETHAN	CAMILO
18	BRADLEY	BAYLOR		ALEJANDRO	VAZQUEZ		ALEX	EDISIS
19	YARIEL	ANTIGUA		TYLER	GREENBERG	SP	ALEJANDRO	VAZQUEZ
20	SEBASTIAN	LOPEZ	SP	BRYCE	GOLDSTEIN	LHP	MATTHEW	PITA	SP
21	JORDAN	CARDENTEY	RHP	ANTONIO	CARLOT	LHP	RONAN	MALTESE	RHP
22	LUCAS	HERRERA	RHP	JOHNNY	RAY	LHP	JOSE	PAYARES	LHP
23	PAUL	PAZMINO	RHP				ALEX	EDISIS	LHP
24	ANGEL	MARINE	RHP


1
2				Academy Pitchers Schedule
3
4	Name	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	LO		9
5	Matt Pita	120ft 3 rounds 25 throws Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	120ft 3 rounds 25 throws Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	120ft 3 rounds 25 throws Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	OFF DAY EAT,SLEEP,HYDRATE		Long Toss Day	Live/Game Day	Light Toss Towel Drills ACE 2 4 Poles/light
6	Lucas Herrera	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day/60-70% RPE Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Live/Game Day Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	Light Toss Towel Drills ACE 2 4 Poles/light	OFF DAY EAT,SLEEP,HYDRATE		Short Box	Recovery Day	OFF DAY
7	Yorky Perez	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day/60-70% RPE Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Live/Game Day Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	Light Toss Towel Drills ACE 2 4 Poles/light	OFF DAY EAT,SLEEP,HYDRATE		Bullpen Day	Drill Day	Lower Half Drills
8	Tyler Greenberg	Lower Half Drills Medball B Sprints	Recovery Day	Lower Half Drills Medball B Sprints	Recovery Day	Recovery Day	OFF DAY EAT,SLEEP,HYDRATE	OFF DAY EAT,SLEEP,HYDRATE
9	Bryce Goldstein	Drill Day Medball A ACE 2	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day/60-70% RPE Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Drill Day Medball A ACE 2	Long Toss Day Medball B Sprints ACE 1	OFF DAY EAT,SLEEP,HYDRATE
10	Paul Pazmino	100ft 2 rounds 25 throws Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	100ft 2 rounds 25 throws Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	100ft 2 rounds 25 throws Gappers ACE 1	Recovery Day Medball B ACE 2 Mobility	OFF DAY EAT,SLEEP,HYDRATE
11	Chris Carmona	Recovery Day	Recovery Day	Recovery Day	Recovery Day	Recovery Day	Recovery Day	Recovery Day
12	Alex Edisis	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Drill Day Medball A ACE 2	OFF DAY EAT,SLEEP,HYDRATE	OFF DAY EAT,SLEEP,HYDRATE	OFF DAY EAT,SLEEP,HYDRATE
13	Johnny Ray	Light Toss Towel Drills ACE 2 4 Poles/light	Recovery Day Medball B ACE 2 Mobility	Bullpen Day Sprints ACE 1	Light Toss Towel Drills ACE 2 4 Poles/light	Long Toss Day Medball B Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	OFF DAY EAT,SLEEP,HYDRATE
14	Jose Payares	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Drill Day Medball A ACE 2	Long Toss Day Medball B Sprints ACE 1	TOURNAMENT	TOURNAMENT
15	Ronan Maltese	Long Toss Day Medball B Sprints ACE 1	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Drill Day Medball A ACE 2	Long Toss Day Medball B Sprints ACE 1	OFF DAY EAT,SLEEP,HYDRATE
16	Kam Burnett	Light Toss Towel Drills ACE 2 4 Poles/light	Bullpen Day Sprints ACE 1	Recovery Day Medball B ACE 2 Mobility	Drill Day Medball B ACE 2	Drill Day Medball B ACE 2	OFF DAY EAT,SLEEP,HYDRATE	OFF DAY EAT,SLEEP,HYDRATE
17	Ethan Camilo
18	Emmanuel Lopez
19	Noah Navarez
20	Angel Cuello
21	Parker Simpkin
22	Diego Sousa
23	S. Lopez
24
25					GROUP PITCHER SCHEDULE
26		Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27		Slide Step/Time to Home	PFPs	PICKOFF'S	Slide Step/Time to Home	-	-	-
28
29		Links
30		Ace 2 (Arm Care)		ACE 1
31		https://youtu.be/FAXppvlN9OI		https://youtu.be/zkXJM0KdG8k
32
33		Dry Lower Half Drills
34		https://youtu.be/yK8QvQIyr2w


1	Bunting Principles
2
3	Sacrifice Bunts
4	- #1 Rule = Bunt Strikes
5	- #2 Rule = Keep your feet in the box
6	- Runner on 1B bunt to 1st
7	- Runner on 2B but to 3B
8	- Avoid bunts to pitcher
9
10	Set Up:
11	- Show early, once pitcher comes set.
12	- Bat should be angled to the bag you want to bunt it to
13	- Wide base, get low, eyes above barrell, barrell infront of eyes
14	- Be athletic
15
16	Bunting for Hits;
17	Drag - Show late, Bunt a strike, down 3B or foul
18	Push Bunt - Show late, goal is to bunt it between 1B and 2B past the pitcher hard
19
20	Set Up:
21	Show Late
22	Back foot drops for RHH to 3B
23	Back foot crosses (gains ground) for LHH to 3B
24
25	Back foot crosses for RHH for push bunt 1B
26	LHH uses a jab step to push


1	Game Duties
2
3	Prospect	Game 1
4	Stream	K. Burnett
5	Game Changer	L. Herrera
6	DiamondKast	Payares
7	Video	J. Cardenty
8
9
10	Premier	Game 1
11	Stream	Malteese
12	Game Changer	Goldstien
13	DiamondKast	Y. Perez
14	Video	Pita


1	Single Cuts
2	When to call for it?
3	When a groundball or line drive goes past the INF
4
5	When to Cut it
6	- Ball is off line
7	- Ball will not make it on a one hop
8	- No play at the bag, reroute it
9
10	Terminology
11	- Cut means cut and hold
12	- Cut 3 means cut it and throw it to the bag
13	- Nothing said means let it go
14
15	Assignments
16	- Set up 2 bags ahead from starting point of runner on a base hit
17
18	No one on - Ball is thrown into 2B, LF/CF SS is cut. RF 2B men is cut
19	Runner on 1B, Basehit to all fields, SS goes to cut, Second Baseman covers bag
20
21	Runner on 2B, Ball hit to LF, 3B is cut, SS covers 3B, 2B covers 2b
22	Runner on 2B, Ball hit to CF, 1B is cut, 2B covers 1st, SS covers 2B
23	Runner on 2B, Ball hit to RF, 1B is cut, 2B covers 1st, SS covers 2B
24
25	Double Cuts
26	When to call for it?
27	When a ball is hit deep enough and you see your outfielders backs
28
29	When to Cut it
30	Always
31	- The lead cut guy will make the deicison to catch it or let it go to his teammate based on ball trajectory
32	( Has to jump or short hop to cut it, He will let it go)
33
34	Terminology
35	- Catcher directs all plays and assignments
36
37
38
39	Assignments
40	- Set up 3 bags ahead from starting point of runner on a base hit
41
42	No one on - Ball is thrown to 3B, Either SS or 2B lead play depending on what side of the field, 1B trails runner
43	Runner on 1B, Set up to 4
44	LF Line, SS then 3B
45	LF Gap SS then 2B
46	CF SS then 2B
47	RF Gap 2B then SS
48	RF Line 2B then 1B


1
2	Artic Wolves	Red Wolves	Timber Wolves	Game	Artic Wolves	Red Wolves	Timber Wolves
3				Dodge Ball	0	10	5
4	C	C	C	21 Outs	0	0	0
5	Howell	Ludiero	Marquez	Fungo Game	20	0	10
6	Claxton	Garcia	Gauff	Situational Hitting	10	5	0
7		A. Quintana		5th Grader	10	2.5	2.5
8				Series	0	10	20
9	INF	INF	INF	Bunt Game
10	Osuna	A. Edisis	Taylor
11	B. Baylor	Sousa	E. Camilo
12	Rodriguez	Vasquez	Parilli
13	Goldstien	N.Edisis	Bencosme
14	Pereria	E. Baylor	Antigua
15	Simpkin		Cambas
16
17
18	OF	OF	OF
19	Oquendo	Carmona	Reyes
20	Frenz	Arroyo	Ray	Total Points	40	27.5	37.5
21	Malave	Barwis	Cuello
22	Marine	Sufran
23
24
25	P	P	P
26	Ronan Maltese	Noah Navarez	Yorky Perez
27	S. Lopez	Jose Payares	Kam Burnett
28	Matthew Pita	Lucas Herrera	Paul Pazmino
29		Tyler Greenberg