1 | Brain Break Resources | ||
---|---|---|---|
2 | Resource | Description/Purpose | Access/Link |
3 | Conscious Discipline | Understanding Trauma Webinar Series (offered free for 90-Days) | https://bit.ly/cdtrauma |
4 | Conscious Discipline | Free Printable Social Story "Why Can't I Go to School?" | https://bit.ly/socialstorygotoschool |
5 | Mental Health America | 31 Tips to Boost Your Mental Health | https://www.mhanational.org/31-tips-boost-your-mental-health |
6 | NYTimes | Mindfulness for Children | https://www.nytimes.com/guides/well/mindfulness-for-children |
7 | PositivePsychology.com | 25 Fun Mindfulness Activities for Children & Teens (+Tips) | https://positivepsychology.com/mindfulness-for-children-kids-activities/ |
8 | UCLA Health | Guided Meditations (free) | https://www.uclahealth.org/marc/body.cfm?id=22&iirf_redirect=1 |
9 | University of Missouri | Guided mindfulness practices | https://bit.ly/guidedmindfulness |
10 | The Character Tree | Emphasizes positive character traits - includes videos and printable activities (best for grades 1-2) | https://charactertree.com/ |
11 | Stop, Breathe & Think | Encourage your kids to Stop, Breathe & Think with this fun and easy to use app—designed to help kids discover the superpowers of quiet, focus and more peaceful sleep. | https://www.stopbreathethink.com/kids/ |
12 | Northwest MO Regional Professional Developement Center | 4 Tips for Incorporating Self-Regulation at Home | https://www.smore.com/djzvg-self-regulation-at-home?ref=email |
13 | Conscious Discipline | 5 Tips for Successful Home Learning | https://consciousdiscipline.com/keys-for-successful-home-learning/ |
14 | Conscious Discipline | Cultivating Connection and Contribution in a COVID-19 World | |
15 | Conscious Discipline | Webinar: Make a Multi-Sensory Breathing Pinwheel | https://bit.ly/multipinwheel |
16 | Conscious Discipline | Focusing on the Positive While Sheltering in Place | https://bit.ly/positiveshelter |
17 | Conscious Discipline | Family Daily Commitments and Morning Routines | https://bit.ly/famcommitamroutine |
18 | Conscious Discipline | 75 Ways for Kids to Connect and Contribute | https://consciousdiscipline.com/75-ways-for-kids-to-connect-and-contribute/ |
19 | Synergy Prevention Specialists Weekly Lessons | Week 1, K-1st Lesson | https://youtu.be/0PeJ9oICSTU |
20 | Week 1, 2nd-3rd Lesson | https://youtu.be/XB6dAg8Bf9o | |
21 | Week 1, 4th-5th Lesson | https://youtu.be/fUC3HJAUrOo | |
22 | Week 1, 6th-7th Lesson | https://youtu.be/ia7jbB2s3h0 | |
23 | Week 2, K-1st Lesson | https://youtu.be/7L3IwiCVe5A | |
24 | Week 2, 2nd-3rd Lesson | https://youtu.be/E7W1NAznaPU | |
25 | Week 2, 4th-5th Lesson | https://youtu.be/JnQUTxvndKI | |
26 | Week 2, 6th-7th Lesson | https://youtu.be/_T93PkQugF0 | |
27 | Week 3, K-3rd Lesson | https://youtu.be/Au9MzPR-ZyE | |
28 | Week 3, 4th-5th Lesson | https://youtu.be/-m41nf1ZSQA | |
29 | Week 3, 6th-8th Lesson | https://youtu.be/XRX28p5ZeP4 | |
30 | Week 4, K-1st Lesson | https://youtu.be/wthiIslzKao | |
31 | Week 4, 2nd-3rd Lesson | https://youtu.be/eQwJ9oyKmWI | |
32 | Week 4, 4th-5th Lesson | https://youtu.be/mfmMQMekLQ0 | |
33 | Week 4, 6th-8th Lesson | https://youtu.be/ieCjfjUUJOw | |
34 | Week 5, K-3rd Lesson | https://youtu.be/B5lZDvdHhmw | |
35 | Week 5, 4th-5th Lesson | https://youtu.be/-AOLkQFBIZQ | |
36 | Week 5, 6th-8th Lesson | https://youtu.be/JzG4FwBXB5A | |
37 | Week 6, K-1st Lesson | https://youtu.be/BDxwxq8JzE8 | |
38 | Week 6, 2nd-3rd Lesson | https://youtu.be/bBRJsDmTjoc | |
39 | Week 6, 4th-5th Lesson | https://youtu.be/aRtT66awtJQ | |
40 | Week 6, 6th-8th Lesson | https://youtu.be/v31gaRmp00I | |
41 | Week 7, K-1st Lesson | https://youtu.be/0nHpsorRW7w | |
42 | Week 7, 2nd-3rd Lesson | https://youtu.be/-72gXwU4Do0 | |
43 | Week 7, 4th-5th Lesson | https://youtu.be/3PMSXbXHcy8 | |
44 | Week 7, 6th-8th Lesson | https://youtu.be/xsF44LrU6Gw | |
45 | Week 8, K-3rd Lesson | https://youtu.be/D6kTC75jDbs | |
46 | Week 8, 4th-5th Lesson | https://youtu.be/n9LxCjEruy4 | |
47 | Week 8, 6th-8th Lesson | https://youtu.be/BKhhixcVEeI | |
48 | Synergy Prevention Specialists Summer School Lessons | Summer School Week 1, K-1st Lesson | https://youtu.be/gkrSfkHuIj0 |
49 | Summer School Week 1, 2nd-3rd Lesson | https://youtu.be/bcugyw0Ej8I | |
50 | Summer School Week 1, 4th-5th Lesson | https://youtu.be/aSazoYuM4H0 | |
51 | Summer School week 1, 6th-8th Lesson | https://youtu.be/bftddA6Z-O0 | |
52 | Summer School Week 2, K-1st Lesson | https://youtu.be/F493EX4Tq-M | |
53 | Summer School Week 2, 2nd-3rd Lesson | https://youtu.be/Y91ahQNi_T4 | |
54 | Summer School Week 2, 4th-5th Lesson | https://youtu.be/Tx-8zWyMn2E | |
55 | Summer School week 2, 6th-8th Lesson | https://youtu.be/JzG4FwBXB5A | |
56 | Royals MLB | Coloring Pages | https://www.mlb.com/royals/fans/activities |
57 | Action for Happiness | Active Coping Calendar - April 2020 | https://www.actionforhappiness.org/media/865781/april_2020.jpg |