1 | Day | Time | Class | Teacher | Venue |
|---|---|---|---|---|---|
2 | Sunday | 11:30 – 12:45 pm | Community Yoga | Véronique | In-studio & online +++ |
3 | 2nd & 4th Sundays | 1:00 pm – 3:00 pm | Mindfulness Meditation | Sara | In-studio only |
4 | Monday | 5:30 – 6:45 pm | Equilibrium: Yoga for Balance & Joy | Kathe | In-studio only |
5 | Monday | 7:00 – 8:15 pm | Yoga for Men | Kyle | In-studio only |
6 | Tuesday | 10:00 - 11:15 am | Yoga for Healthy Aging | Mary Beth | In-studio & online |
7 | Tuesday | 5:30 – 6:45 pm | Slow and Strong Yoga | Véronique | In-studio & online |
8 | Wednesday | 10:00 – 11:15 am | Hatha Yoga | Christine | In-studio only |
9 | Wednesday | 5:30 – 7:00 pm | Tantric Kundalini Yoga | Wade | In-studio only |
10 | Thursday | 10:00 – 11:15 am | Yoga for Healthy Aging | Mary Beth | In-studio & online |
11 | Thursday | 5:30 – 6:45 pm | Vinyasa Flow | Véronique | In-studio & online |
12 | Friday | 10:00 – 11:30 am | Kundalini Yoga: Spiritual Movement and Meditation | Robin | In-studio only |
13 | Saturday | 10:00 – 11:15 am | Yoga for Healthy Aging | Mary Beth | In-studio & online |
14 | Class fees: In-studio - single $22, couple $40. Online - single $18, couple $35. | ||||
15 | Students - $10 for any class by Véronique, let her know & show student ID if requested. | ||||
16 | Mary Beth's rates, see https://www.mbtyoga.com/schedule | ||||