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DateFixed eventsChapter
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Mon 01/13Poster session on self-perception of health and wellness
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Wed 01/15Chapter 01 The Definition of health
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Fri 01/17Chapter 01 continued: Dimensions of health
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Mon 01/20Chapter 02 Mind-Body Communications Maintain Wellness
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Wed 01/22Chapter 02 continued
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Fri 01/24Chapter 03 Managing Stress: Restoring Mind-Body Harmony
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Mon 01/27Chapter 03 wrap-up, Chapter 04 Mental Health
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Wed 01/29Chapter 04 continued
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Fri 01/31Test unit one
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Mon 02/03Chapter 05 Choosing a Nutritious Diet
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Wed 02/05MyPlate, 101 East Tonga videos. Began chapter six.
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Fri 02/07Chapter 06 Managing a healthy weight continued.
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Mon 02/10Chapter 07 Movement, physical activity.
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Wed 02/12Born to run. Apps to track and encourage activity.
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Fri 02/14Test unit two
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Mon 02/17Chapter 08 Sexuality and Intimate Relationships + survey
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Wed 02/19Survey results and finishing up chapter 8
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Fri 02/21Chapter 09 Understanding Pregnancy and Parenthood
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Mon 02/24Chapter 10 Choosing a Fertility Control Method
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Wed 02/26Chapter 11 Protecting Against STDs and AIDS
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Fri 02/28Test unit three
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Mon 03/02Chapter 12 Reducing Infections and Building Immunity
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Wed 03/04Chapter 12 continued
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Fri 03/06Chapter 13 Cancer: Risks & Means of Prevention
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Mon 03/0913 continued and Chapter 14 Cardiovascular Diseases
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Wed 03/1114 continued and Chapter 15 Heredity and Disease
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Fri 03/13Chapter 15 Heredity concluded
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Mon 03/16Chapter 16 Using Drugs Responsibly. Week long survey
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Wed 03/18Chapter 17 Eliminating Tobacco Use
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Fri 03/20Finish chapter 17.
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Mon 03/23Chapter 18 Using Alcohol Responsibly
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Wed 03/25Wrap up unit five.
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Fri 03/27Test units four and five
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Mon 03/30Faculty dev day
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Wed 04/01Founding day
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Fri 04/03Chapter 19 Making decisions about health care
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Mon 04/06Chapter 20 Exploring alternative medicines
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Wed 04/08Spring break
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Fri 04/10Spring break
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Mon 04/13Chapter 21 Accidents and injuries
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Wed 04/15Test unit six
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Fri 04/17Chapter 22 Understaning aging and dying
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Mon 04/20Chapter 23 continued
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Wed 04/22Chapter 24 Working toward a healthy environment
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Fri 04/24TBD
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Mon 04/27TBD
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Wed 04/29TBD
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Fri 05/01TBD
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Mon 05/04Course evaluation
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Tue 05/05FinalsFinal examination at 2:15 PM
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Wed 05/06Finals
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Thu 05/07Finals
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Instructor: Dana Lee Ling
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Email: dleeling@comfsm.fm, danaleeling@gmail.com
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Textbook: Health and Wellness, Edlin and Golanty, Twelfth Edition (10th, 11th also acceptable)
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Phones: 320-2480 extension 161 | Cell SIM: 926-2868
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Attendance: Seven or more absences can result in withdrawal from the course.
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All absences are initially considered unexcused and counted towards the seven absence limit.
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Absences can be excused from the seven absence limit for medical or education-related travel.
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Appropriate documentation is required such as a note from the physician (doctor) or,
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in the case of education-related travel,
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some form of written or electronic communication from official sponsors of the travel.
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No betelnut in class.
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Grading policy: Points are earned for attendance, participation, homework, answers on tests.
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Grading is based on the standard college policy:
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Obtain 90% of the points or more to obtain an A, 80% to 89% for a B, and so forth.
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