Winter Equipment list.xlsx

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2	Winter Equipment list
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4	To rent gears, please use the following service (Items can be delivered to your hotel in advance by ordering online and can be returned at the 5th station） Clothes size in Japan might be one size smaller than in your country. American/European Medium size is equivalent to Japanese Large.
5	http://www.yamarent.com/en
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7	Category	Items	Comment
8	Gears	Mountain Boots/	Alpine mountaineering and able to take crampoms/
9		Ice axe / crampon	A simple mountaineering ice axe / 10-12 points crampons
10		Backpack	35-50 littlers
11		Backpack rain cover	For the protection of your items from rain
12		Trekking poles	Poles with snow plates
13		Sunglasses
14		Head Torch
15		Dry bags/ plastic bags	Protect your items from getting wet
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18	Clothes	Warm Hat/ Balaclava	You must bring a warm hat for cold condition and a balaclava or face musk.Also bringa neck guiter
19		Waterproof Shell Jacket/ pants	Gore-Tex material
20		Warm Clothes (At least two)	Please be aware that it could be freezing cold Warm clothes such as fleece and light down jacket are highly recommended. Please bring at least two warm clothes.
21		Layering	Any layers should never be cotton one! Those made from wicking chemical materials or wools are recommended.
22		Gloves	You will need at least 2 pairs,
23		Socks	it is best to only wear 1 pair of socks inside your boots.
24		Gaiters	There will help to keep snow out of your boots and your feet warm and dry as well as your lace away from your crampons
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26	Others	Water	1 littlers for the start.
27		Snacks	Meals are provided at the hut for dinner and breakfast. Other than that, you need to bring your own trail snacks. Your favorite Bar, Breads and some snacks We can have lunch can at a mountain hut.
28		Sunscreen/Lip protection	UV radiation is pretty strong
29		Medicines	Please bring whatever necessary for you
30		Cash
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32	For the Mountain hut	light sheet sleeping bag
33		spare socks
34		Toothbrush
35		Ear Plugs
36		Batteries
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