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In the interest building social capital within SEHD and promoting our new Wellness Initiative, we’d like to connect you with others from SEHD who have like interests that promote wellness for our MIND, BODY and SOUL. Movement and exercise, mindfulness, optimal nutrition and social connectivity are all supported by evidence as ways of creating and maintaining growth in wellness and happiness.

Click on the tabs at the bottom to view the wellness groups for MIND, BODY and SOUL. These groups were suggestions from our last staff meeting and ideas from SEHD Staff Advisory Council. Please view the groups on each tab, add your name to any group you’re interested in and we’ll connect you with those in that group. If there are additional groups you'd like to add, please do so!

Our hope is that different groups of people will come together and get to know each other through the lens of similar interests! Through the exchange of knowledge, we can promote and support lifelong growth, happiness, creativity, inner peace, compassion and wisdom. As a result, creating social capital and wellness in our workspace.
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Book ClubCU Denver Student & Community Counseling Center (SCCC) PresentationsHealth Plan BenefitsMarie Kondo:
Tidy up your Life		MeditationWellness Professional (Chiropractic, dietitian, chefs, personal trainer, massage therapist etc.)
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Love to read? Enjoy book clubs? Let's start a SEHD Book Club! First one to sign up picks the first book!Join this group to learn more about what outreach and presentations the SCCC has to offer. Did you know Kaiser members can connect with a wellness coach for no cost? Find out what what other free or low cost resources are part of your Health PlansJump aboard the TIDY TRAIN! Learn how to declutter your life following the practices of the famous organizing consultant, Marie Kondo. For those of you who wish to be more mindful, or who want to practice meditation, come learn from one of our own.Are you interested in hearing it from a professional? Sign up for this group to learn more about wellness through guest speakers.
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Chris Carson
(but I'm not sure I want to pick...)
Rachel CorneliusMarlinda HinesRachel CorneliusRachel CorneliusRachel Cornelius
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Sofia ChaparroShakira AndersonJulia CummingsJulia Cummings
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Marlinda HinesLindsay HarnShakira Anderson
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Sara Van DykeEric BlommelHilary Bruce
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Rebecca Vlasin
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Lindsay Willis
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Lindsay Harn
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Marlinda Hines
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Matt Mitchell
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Sara Van Dyke
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