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Local supports are available when your teen needs help during difficult times. It can be daunting and overwhelming when navigating supports for mental health.
Your young person is on the bumpy and often tumultous journey of being a teenager!
Take it one step at a time. There is help available.
Your GP is the best place to start!
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PRACTIONEROCCUPATIONINFORMATIONCONTACT DETAILSWEBSITECOSTWAIT TIMEMEDICARE REBATEBULK BILLINGNDISLOCATION
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PETER HUNTMENTAL HEALTH SOCIAL WORKERPeter Hunt is an Accredited Mental Health Social Worker and full member of the Australian Association of Social Workers (AASW) who provides both short and long term counselling therapy for adolescents and adults.0402 098 804 peterjhuntcounselling@gmail.competerhuntcounselling.com $130.00 MEDICARE REBATE $85.204-5 WEEKSYESYESNOCASTLEMAINE
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LIESL KREBMENTAL HEALTH SOCIAL WORKERLiesl Krebs is a skilled Mental Health Practitioner. She is experienced in working with LGBTIQ+ people and holds a wealth of knowledge from her previous role at The Centre Against Sexual Assualt (CASA) in Bendigo. Support for parents/carers/family members is also available.0428 815 080 krebs.liesl@gmail.com Highlighted Business$120.003-4 WEEKSYESYESNOCASTLEMAINE
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JODI MCQUALTERPSYCHOLOGISTJodi is an experienced psychologist, she was a senior clinician at headspace for 4 years. She can provide assistance for young people experiencing a range of mental health issues including depression, anxiety, the onset of psychosis and personality concerns.0414 980 771 jodiemcqualter1@gmail.com $180.00APPOINTMENTS AVAILABLEYESNOYESCASTLEMAINE
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SHOBIE OWENMENTAL HEALTH SOCIAL WORKERI particularly enjoy my work in supporting newly diagnosed young people with ASD and ADHD to integrate, accept, make meaning and embrace their neurodivergence, develop agency and autonomy and change behaviour patterns in light of their unique values. When working with adolescents, I am relatable, creative and incorporate a range of evidence based techniques appropriate for age and stage of development.0421 037 085 ettystreetcounselling.com.au $160.00. $77.70 AFTER MEDICARE REBATEAPPOINTMENTS AVAILABLEYESNOYESCASTLEMAINE
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DHELKAYA HEALTH PUBLIC HEALTH SERVICEDhelkaya Health offers counselling for adults, youth and children. We believe you have the ability to make positive changes in your life, and our counsellors can assist you on your journey towards this change. Counselling provides a safe and confidential space to explore a range of life topics. This is a free service, providing short-term counselling primarily focusing on current or presenting issues.03 5471 3555 dhelkayahealth.org.auFREE3 MONTHSFREE SERVICEFREE SERVICEFREE SERVICECASTLEMAINE
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THE ANNA CENTRE PSYCHOLOGISTS & COUNSELLORSThe Anna Centre has an abundance of experienced mental health clinicians assisting individuals through a range of conditions and disorders. We offer individual therapy services for various mental health issues, such as anxiety, depression, stress, trauma, and more. ADHD, Autism & Cognitive Assessments.03 5442 5066 admin@annacentre.com.au annacentre.com.auhttps://docs.google.com/document/d/1cNqm4dnipbsoWe_89WRgZj4kS_n-4fsE/edit?usp=drive_link&ouid=103998686705759550750&rtpof=true&sd=true6 WEEKSYESNOYESBENDIGO
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ISLAND PSYCHOLOGY PSYCHOLOGISTS & COUNSELLORSWith spaces in Bendigo and Castlemaine they specialise in working with couples, children and adolescents, using evidence-based interventions for mental health issues related to Depression, Anxiety, Trauma and Addiction through the lifespan. ADHD & other assessments.0474 636 882 info@islandpsychology.com.auislandpsychology.com.au$90 GAP FEE 4-5 MONTHSYESNOYESCASTLEMAINE, BENDIGO
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BENDIGO PSYCHOLOGYPSYCHOLOGISTS & COUNSELLORSBendigo Psychology can provide reports for educators, Paediatricians, Psychiatrists, Doctors and for families and support people. Psychologists may draw from evidence-based techniques such CBT, Behaviour Therapy (Applied Behaviour Analysis), Interpersonal Skills Training, Motivational Interviewing, DBT, Schema Therapy and Mindfulness techniques. ADHD, Autism & Cognitive Assessments03 5443 2284 bendigopsychology.com.au$185.00 3-6 MonthsYESNOYESBENDIGO
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GOLDFIELDS PSYCHOLOGY CLINICAL PSYCHOLOGISTSGoldfields Psychology is a private psychology practice. They cater for clients of all ages, with a range of mental health and adjustment issues. The intake team reviews all referrals (preferably a mental health care plan) and will advise if they can accept the referral and of the wait times.03 5406 0180 admin@goldfieldspsychology.com.au goldfieldspsychology.com.au PSYCHOLOGIST: $190.00, $100.35 AFTER REBATE. CLINICAL PSYCHOLOGIST $230.00, 98.35 AFTER REBATEUP TO 12 MONTHSYESNOYESBENDIGO
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BECKY DEWHURTOCCUPATIONAL THERAPISTHelping teens and young people with neurodiversity or mental health issues. Becky Dewhurst is an Occupational Therapist (OT), qualified and experienced in providing mental health counselling for teenagers and young adults. She is endorsed by OT Australia, and is APHRA registered. Our counselling is intended to be neuro-affirming, trauma-informed, LGBTIQA+ friendly, and culturally safe. Counselling for young people aged 10-30.PH: 0414 980 771 becky@onthewayOT.com.au onthewayOT.com.au $140.00YESNOYESCASTLEMAINE
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NICOLA STAMPA OCCUPATIONAL THERAPISTBaobab Therapy is a Paediatric Therapy Practice offering Occupational Therapy, Early Intervention Specialists, Counselling and Therapy Assistant services. They provide mobile therapy services in Castlemaine and surrounds. They can offer support and strategies for young poeple with ADHD & ASD and provide assessments for dysgraphia, dyspraxia and sensory disorders.0402 455 046 baobabtherapy@gmail.com www.baobabtherapyforkids.comFREE 15 MINUTE PHONE CONSULTYESNOYESCASTLEMAINE
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SMITHA KUMAROCCUPATIONAL THERAPISTSmitha Kumar has 15 years’ experience working in hospital and community settings in Australia and overseas. Specktra specialises in paediatrics, adolescents and young adults with neurodevelopmental and intellectual disabilitity.0412 060 410 specktraot@gmail.comSpecktraPENDING INFOYESNOYESCASTLEMAINE
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RELATIONAL MINDSPSYCHIATRISTS, PSYCHOLOGISTS, SOCIAL WORKERS, OCCUPATIONAL THERAPISTS, ART THERAPISTS, MENTAL HEALTH NURSES, COUNSELLORS, PHYSICAL THERAPISTSRelational Minds Child and Family Mental Health Clinic specialise in child mental health assessments and care of children, adolescents and young adults and their families in Melbourne and regional Victoria. Our parental support programs and professional mental health services support child mental health. 03 5417 6188 OR 0491 766 754 info@relationalminds.com.auRelational MindsFee Schedule Relational Minds.pdfYESNOYESBENDIGO
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HEADSPACEPSYCHOLOGISTS, COUNSELLORS, MENTAL HEALTH SOCIAL WORKERS, ALCOHOL & OTHER DRUG SERVICESheadspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. Each year, headspace helps thousands of young people access vital support through our headspace centres in communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. Each year, headspace helps thousands of young people access vital support through our headspace centres in communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. headspace can help young people with mental health, physical health (including sexual health), alcohol and other drug services, and work and study support.03 5406 1400 headspace@bchs.com.auOur services | headspaceFREE4-6 WEEKSFREE SERVICEFREE SERVICEFREE SERVICEBENDIGO
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AUSTRALIAN CATHOLIC UNIVERSITYASD ASSESSMENTS & ADHD ASSESSMENTSThe Melbourne Psychology Clinic (MPC) forms part of the Faculty of Health Sciences and is a training facility that offers you, your child or your family, psychological assessment and intervention. The clinic offers a high standard of service to the community at a low cost, meeting the need for affordable mental health care. There are a range of psychometric assessment services for both adults and children, including cognitive, intellectual, and educational assessments. Can caters to some specific learning disorder assessments, as well as providing clinical and behavioural assessments.03 9953 3006 melbournepsychologyclinic@acu.edu.au ACU – Melbourne Psychology Clinic Assessment servicesASD ASSESSMENT $375.00. ADHD ASSESSMENT $375.00. $187.50 (1/2 PRICE) WITH HEALTH CARE CARDASD - 1 YEAR. ADHD - 2 YEARS. NONONOMELBOURNE
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BENDIGO COMMUNITY HEALTH SERVICESTRANS & GENDER DIVERSE CLINICThe BCHS Gender Clinic is embedded within our Sexual & Reproductive Health Hub. We believe that trans and gender diverse people deserve to be seen, respected and supported. We are committed to providing safe and inclusive care.Our fortnightly clinic welcomes anyone over the age of 16 years. Services available will depend on your journey, but may include:

Hormone replacement therapy
Gender affirming sexual healthcare, including contraceptive options; STI testing and treatment; and PrEP and PEP.
Referral pathways.
Speak to our caring staff today regarding your treatment options.

03 5406 1200 https://www.bchs.com.au/6375-2/#https://www.bchs.com.au/fees-payment-options/YESYESYESBENDIGO
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AIFS - AUSTRALIAN INSTITUTE OF FAMILY SERVICESHELPLINES, TELEPHONE AND ONLINE COUNSELLING SERVICES FOR CHILDREN, YOUNG PEOPLE AND ADULTSSEE BELOW
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1800 MY OPTIONSHELPLINE & COUNSELLING SERVICE Provides information and referrals for sexual and reproductive health, specifically contraception, unplanned pregnancy, abortion, and sexual health care.1800 696 7841800MyOptionsFREEPHONE OR ONLINE
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ASSOCIATION FOR CHILDREN WITH A DISABILITYHELPLINE & COUNSELLING SERVICE Provides free support for parents and families of children with any type of disability, to help understand and advocate for their child’s rights and needs. Also available for professionals who work with children and their families.03 9880 700 OR 1800 654 013Support Line - ACDFREEPHONE OR ONLINE
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ANXIETY RECOVERY CENTRE VICTORIAHELPLINE & COUNSELLING SERVICE Provides support, information and referral to people with anxiety disorders, their families and carers, and mental health care providers.1300 269 438 OR 03 9830 0533https://www.arcvic.org.au/our-services/helplineFREEPHONE OR ONLINE
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CARERS VICTORIA ADVISORY LINEHELPLINE & COUNSELLING SERVICE Provides information, support and referrals to caring families in Victoria.1800 514 845https://www.carersvictoria.org.au/about-us/about-carers-victoria/contact-usFREEPHONE OR ONLINE
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DJIRRA ABORIGINAL FAMILY VIOLENCE LEGAL SERVEHELPLINE & FACE TO FACE SUPPORTProvides telephone and face-to-face legal and non-legal support to Aboriginal people who are experiencing or have experienced family violence.1800 105 303Support and Legal Services | Djirra – Sharing stories finding solutionsFREEPHONE OR FACE TO FACE
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DIRECT LINECOUNSELLING & REFERRAL FOR ALCOHOL AND DRUG RELATED MATTERSProvides free and confidential counselling, information and referral for alcohol and drug-related matters. Online chat service is also available.1800 888 236DirectLineFREEONLINE OR PHONE
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FAMILY DRUG AND GAMBLING HELPLINETELEPHONE SUPPORT SERVICE WITH LIVED EXPERIENCE VOLUNTEERSA confidential telephone support service staffed by volunteers with experience of Alcohol and Other Drugs (AOD) and gambling issues within the family.1300 660 068Family Drug & Gambling Help - SHARC | Self Help Addiction Resource CentreFREEPHONE SERVICE
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GAMBLERS HELPSUPPORT FOR PEOPLE WITH GAMBLING PROBLEMS, THEIR FAMILIES AND FRIENDSProvides support to people with gambling problems, family and friends close to them, and those just wanting to cut back or regain control. Peer support available.1800 858 858Gambler's HelpFREEPHONE SERVICE
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inTOUCH MULTICULTURAL CENTRE AGAINST FAMILY VIOLENCEFAMILY VIOLENCE SUPPORT FOR CALD BACKGROUNDSFor women and children from culturally and linguistically diverse (CALD) backgrounds who are victims/survivors of domestic violence. Interpreter services are available.1800 755 988 OR 03 9413 6500inTouchFREEPHONE SERVICE
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VICTORIAN LEGAL AIDLEGAL HELPFree legal advice from Victorian Legal Aid. Online ‘Legal Help Chat’ is also available.1300 792 387Speak to us | Victoria Legal AidFREEONLINE OR PHONE
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MATERNAL AND CHILD HEALTH LINEHELP FOR CHILDREN BIRTH TO SCHOOL AGEAvailable to Victorian families with children from birth to school age. Provides information, support and guidance regarding child health, nutrition, breast-feeding, maternal and family health and parenting.13 22 29Maternal and Child Health LineFREEIN PERSON OR PHONE
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RAINBOW DOORSUPPORT FOR LGBTIQ+ PEOPLEProvides advice, support and referrals to all LGBTIQ+ people in Victoria, their friends, family and peers. SMS support is also available, with texts returned during operating hours.1800 729 367 OR SMS SUPPORT 0408 017 246Get Support — Rainbow DoorFREE
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