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Click links to see exercises โ†’Push-UpsSquatsPatriciaPriscillaJen LStephanieVynnieBeeNicole BrianAveryMartaAndrewJen HDenise GMutasimJuliaAlyssa BMPAllisonMarisaCherilynAmyManuIngridMarcelloAdeleJennyAlanaMariJen EHinEricTomatoNeoAlySharonElaineSoniaDeborahZeynepJunia
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Buenos AiresLos AngelesBay AreaSeattle, WABay AreaHood River, ORBay AreaLos AngelesDenver, COBarcelonaSurf CityBay AreaSan DiegoBay AreaLos AngelesSan FranciscoBay AreaLos AngelesBay AreaBay AreaBay AreaTallinn, EstoniaBay AreaEast Los AngelesBay AreaBay AreaSalt Lake City, UTSwedenNew YorkHong KongIndianapolisHong KongZionBellinghamBay AreaWashington DCBay AreaBay AreaBay AreaSeattle, WA
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Mon, Mar 161 rep each6 reps each
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Tue, Mar 171 rep each, repeat 2x10 reps each
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Wed, Mar 18-6 reps each, repeat 2x
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Thu, Mar 192 reps each-
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Fri, Mar 201 rep each, repeat 3x5 reps each, repeat 3x
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Sat, Mar 21-10 reps each
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Sun, Mar 222 reps each, repeat 2x8 reps each, repeat 2x
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Mon, Mar 233 reps each-
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Tue, Mar 24-9 reps each, repeat 2x
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Wed, Mar 252 reps each, repeat 3x6 reps each, repeat 2x
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Thu, Mar 264 reps each5 reps each, repeat 4x
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Fri, Mar 27--
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Sat, Mar 283 reps each, repeat 2x7 reps each, repeat 3x
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Sun, Mar 294 reps each6 reps each, repeat 2x
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Mon, Mar 30-5 reps each, repeat 5x
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Tue, Mar 315 reps each-
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Wed, Apr 16 reps each9 reps each, repeat 3x
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Thu, Apr 2-5 reps each, repeat 3x
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Fri, Apr 34 reps each, repeat 2x7 reps each, repeat 4x
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Sat, Apr 46 reps each-
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Sun, Apr 5-10 reps each, repeat 3x
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Mon, Apr 67 reps each8 reps each, repeat 2x
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Tue, Apr 78 reps each8 reps each, repeat 4x
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Wed, Apr 8--
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Thu, Apr 98 reps each7 reps each, repeat 5x
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Fri, Apr 109 reps each6 reps each, repeat 3x
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Sat, Apr 11-9 reps each, repeat 4x
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Sun, Apr 129 reps each-
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Mon, Apr 135 reps each, repeat 2x12 reps each, repeat 3x
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Tue, Apr 1410 reps each10 reps each, repeat 4x
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