Mood Tracker [FINAL]

	A	D	E	F	G	I	K	L	M	N
1	Date	Mood Level	Anxiety	Irritability	Weight	Intimacy	Shower	Sleep Duration	Successes	Challenges

2	1	8 - Normal (+1)	2	1		No	No	7:19
3	2	8 - Normal (+1)	2	0		Yes	No	6:10:00		woke up after 4h sleep wide awake
4	3	7 - Normal	1	1		No	No	10:00:00
5	4	6 - Normal (-1)	1	1		No	No	5:47:00
6	5
7	6
8	7
9	8
10	9	6 - Normal (-1)	0	3		Yes	No
11	10	6 - Normal (-1)	0	3		No	No	12:00
12	11	6 - Normal (-1)	0	1		No	Yes	10:00:00
13	12
14	13	6 - Normal (-1)	1	1		Yes	No	10:00:00
15	14	6 - Normal (-1)	1	2		No	Yes	10:00:00
16	15					No	No
17	16					No	Yes
18	17					No	Yes
19	18
20	19	5 - Depressed (Mild)	2	1		No	No	7:00:00
21	20	3 - Depressed (Moderate)	1	2		No	No	9:00:00
22	21	4 - Depressed (Mild -1)	0	3		No	Yes
23	22	4 - Depressed (Mild -1)	1	2		No	No	7:00:00
24	23	6 - Normal (-1)	2	1		Yes	Yes	6:30
25	24
26	25
27	26
28	27
29	28
30	29
31	30
32	31
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100