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Brandon's Eudaimonia Machine: Work/Life Satisfaction Tracking
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Aug2020
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WHOOPBE FOCUSED PROTIMEULAR (or SUNSAMA)EVOMY EUDAI
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DateSleep AmountRecovery ScorePomodoros CompletedTotal Time Worked (Hrs)Flow ScoreMy Day ScoreSignificant milestone and/or notes
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18/5/207:1143%751017Progessed Nationwide deal (8-figure booking opp). Started back up on bike workouts.
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28/6/207:0389%681019Good UHC demo. Progress on completing Beehive overdue tasks.
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38/7/206:5559%75.5815Felt like I made a step forward on all opportunities that have a shot at closing in 2020
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48/10/206:3189%64.5815Sluggish day. Not a lot of Deep Work completed. Didn't complete my most important task.
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58/11/206:0255%56611Was in 5 meetings today. Workflow sufferred 3p - 8pm
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68/12/205:5677%44.506Did not complete Start Day Planning or any EVO elements. Was in 3 meetings today. Felt extremely sluggish and unmotivated
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78/13/206:3495%56.506Did not complete Start Day Planning or any EVO elements. Was in 3 meetings today. Felt extremely sluggish and unmotivated
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88/14/206:3867%85.51018No meetings. Made significant contribution as a follow-up to Summit I.
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98/19/208:1066%65.51016Got back on track with Daily Plan task. Discussed UHC deal close plan. Caught up on open Beehive items
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108/20/206:5025%66.5812Got through Beehive tasks. Opened up eyes to future possibilities around ideal work/role.
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118/21/205:3244%46.5914Was in 5 meetings today. Good discovery call with Ring (an Amazon company).
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128/26/207:4340%651016Was in 2 meetings. Progress on PR/FAQ Beehive Toolkit. Productive call with UHG Security (EIS) team. Felt productive
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138/27/207:0277%63.51017Was in 1 meeting. Late start and big break around lunch and early evening. Big update on Beehive completed
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148/28/206:3229%761015Great Discovery Call with KFC CIO. Energy waned in early evening. Had to do a pivot for Beehive. Still no PR/FAQ for Ring
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158/31/205:3140%45.5813Was in 4 meetings. Good call with Nationwide. Productive inisights from Sid on UHG. Unable to get workout in today. Tired in afternoon
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AVG6:4060%5.85.67.812.9What major milestone(s) did you hit this month (i.e. large deal, project, life event?)
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1. Established my Daily Start Routine
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