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1 | Keeping your health and wellness a priority during these uncertain times can be tricky, here's our resources and suggestions. | ||||||
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3 | GROCERY LIST | ||||||
4 | What | Availability | How | Notes | |||
5 | Quarantine Essentials | How to shop for groceries during Coronavirus | Online | Google Doc | List by Chef Lena Elkousy | ||
6 | ↓↓↓↓ Click here! ↓↓↓↓ | ||||||
7 | GROCERY SHOPPING WITHOUT HAVING TO GO TO THE GROCERY STORE (NYC OR SHIPS NATIONWIDE) | Follow us on Instagram for more tips! | |||||
8 | What | Availability | How | Notes | |||
9 | Grocery & Farm fresh delivery | Farm to People | New York City | Farm to People | Delivers 4 days a week, very fresh and economical | ||
10 | Local organic veggies, meat, cheese, eggs | Lancaster Farms CSA | Weekly Pickup in Greenpoint, Harlem, Prospect Heights & Carroll Gardens | Lancaster Farms CSA Store | This is a super economical way to get amazing organic produce, eggs and meat weekly. | ||
11 | Wholesale Specialty Food Distributor offering home delivery during Covid19 Quarantine | Baldor Specialty Foods | NYC & Long Island. Order by 10pm, have it delivered the next day. Please note there is a $250 minimum | Baldor Foods Home Delivery | Normally this is only available to restaurants and businesses. Baldor sources from many local farms and has some incredible products. Highly suggest this if you can make it work! | ||
12 | Specialty food distributor purveying high-quality artisan ingredients for chefs | Chefs Warehouse | Ships to various cities all over the USA | Shop Chefs Warehouse | Impressive and extensive. Normally only available to professional chefs and restaurants. | ||
13 | Greens, Herbs, Hydrponics, Urban Farming | FarmOne | Offering home deliveries in NYC | Farm One | Website says they do one time home deliveries, but with recent events they are looking to expand this option. | ||
14 | Ship Anywhere Good Food LIst | Good Food Foundation | Ships direct to consumer all over USA | Good Food List | Growing list of good food and drink companies that will ship vegetables, meat, cheese, pantry staples, chocolate and coffee straight to your door. Many of them are offering discounted rates on shipping | Intagram | |
15 | Pasture Raised Heirloom Chicken | Cooks Venture | Ships direct to consumer all over USA | Cooks Venture Products | Healthy chickens raised using regenerative agricultural practices | Website | |
16 | Ethically raised meat direct from farmers | Happy Valley Meat | Ships direct to consumer all over USA | Happy Valley Meats | In response to the sweeping restaurant shutdowns due to COVID-19, Happy Valley Meat Company launched a direct to consumer solution. Offering meat delivery to individuals and families who aren't in the position to grocery shop. | ||
17 | Seasonally harvested Extra Virgin Olive Oil | Grove & Vine | Shipping anywhere in the USA and some international | Grove & Vine | Can buy for yourself or gift to a friend. | ||
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19 | IMMUNITY & HEALTH | ||||||
20 | What | Availability | How | Notes | |||
21 | Oreganol P73 | Powerful Antibacterial & Antifungal | Online | North American Oreganol Product Link | Add a few drops to a shot of water and take once or twice a week. Don't take within 6 hours of taking probiotics as it will kill the probos! | ||
22 | Multivitamin with B complex, C, D, and Zinc | Essential nutrients for cell and immune function | Online | Amazon Link | Take one daily | ||
23 | Probiotics | Supports immunity through the gut | Online | Amazon Link | Take one daily | ||
24 | Manuka Honey | Known to be antibacterial and bacteria resistant amongst other health benefits | Online | Amazon Link | Make sure you buy one with UMF (over 15), MGO (+500), or Kfactor (16). Take a spoonful once or twice a day when ill. | ||
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26 | FOOD SAFETY CONCERNS | ||||||
27 | What | Availability | How | Notes | |||
28 | Serious Eats Comprehensive Guide | All of your questions answered regarding Food Safety during Covid19 | Online | Serious Eats Guide | Do you need to santize your food? Is delivery food safe? How to shop at the grocery store? Will we run out of food? | ||
29 | Coronavirus and Food Shortages | NY Times Article | Online | Coronavirus and Food Shortages | Food Shortages addressed by farmers and food suppliers | ||
30 | Coronavirus and the Food Industry | How is CV impacting the Food Industry | Online | Coronavirus and the Food Industry | How is Covid19 effecting the food industry | ||
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32 | VIRTUAL SUPPORT | ||||||
33 | What | Availability | How | Notes | |||
34 | Live session with Present Plate, learn how to make a meal out of the ingredients you've got | Present Plate | Online | Zoom Link | Saturday April 25th @ 3pm EST. Add to Calendar | ||
35 | Maintaining a healthy lifestyle, in quarantine and beyond | 30 - Min daily support group | Online | Support Group Link | |||
36 | Wavelength ~stress eating | Wavelength | Online | Stress Eating Help Link | A free guide to eating in social isolation by the team at Wavelength | ||
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