The Boston Qualifier Questionnaire: A Project of Miloandthecalf.com
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Welcome to the Boston Qualifier Questionnaire Spreadsheet. This document collects the answers to all the questionnaires filled out by Boston Qualifer's on the website Milo and the Calf. It is continuously updated with new information. Feel free to use this sheet for your edification, inspiration, or distraction. If you intend to use this data publicily, whether online or in print publication please credit miloandthecalf.com. Contact me at miloandthecalf@gmail.com if you wish to quote from any of the runners narratives.
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See my analysis of this data here: http://miloandthecalf.com/2016/01/05/data-analysis-of-the-boston-qualifier-questionnaire-part-i-overview/
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NameSex:Age (at the time of first BQ):Height (in inches):Weight (in lbs at the time of first BQ):At which marathon did you get your first BQ? How long had you been running when you ran your first BQ? Did you run in college or high school?What was your approximate lifetime mileage at the time of your first BQ?How many miles did you run in the year before your first BQ?Approximately how many races did you run in that year?Did you follow a canned program? Which one?Did Speed work play a role?What kind?Did cross training play a role in your training? If so, how?What type of cross trainingDid you run with a running club or utilize a coach?Want to read more?
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MF4768106Shamrock17n27401yMcmillan's You (but faster)ytempo, intervalsyswimming, core, nhttp://miloandthecalf.com/2014/12/10/the-bqq-m/
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Jana TF2366110New York City Marathon11yn/an/a3nytwo speed workouts a weekyrock climbingnhttp://miloandthecalf.com/2015/06/24/the-bqq-jana-t/
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LisaF4666110NYC Marathon7n500080015yHal Higdon Advancedyspin classhttp://miloandthecalf.com/2016/01/20/the-bqq-lisa/
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Ramon CM5564112California International4n6000210018nytempo runs, marathon pacennhttp://miloandthecalf.com/2016/01/26/the-bqq-ramon-c/
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Laura SF3562113Little Rock2n250012502nymile repeatsycyclingyhttp://miloandthecalf.com/2014/09/11/the-bqq-laura-s/
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Cindy WF4463113Columbus24n1500010000yyprogressiveyweights, aerobicsnhttp://miloandthecalf.com/2014/09/16/the-bqq-cindy-w/
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Elizabeth CF3665114B & A Marathon14n18,000215012nynyhttp://miloandthecalf.com/2016/01/11/the-bqq-elizabeth-c/
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KristineF3460115NYC Marathonthousand of kms"couple of thousand kms"2nynnhttp://miloandthecalf.com/2014/09/09/the-bqq-kristine/
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Julie BF3866115Charlevoix2n250010001yhal higdonyyasso 800snnhttp://miloandthecalf.com/2012/10/22/the-bqq-julie-b/
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Jane (50 State Canuck)F4564116.8Melbourne2n25001200ymy asics onlineytempoybodyweighthttp://miloandthecalf.com/2014/10/28/the-bqq-jane-2/
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Candice SF2366117Country Music Marathon2n260013002yPfitzinger 55/18yswimming, bikingyhttp://miloandthecalf.com/2012/09/05/the-bqq-candice-s/
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Lani TF5262118Mountins 2 Beachn4000150012yhal higdon advanced 1ytempo, intervalsystrength trainingyhttp://miloandthecalf.com/2015/05/27/the-bqq-lani-t/
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O.R.M.F4963118Vancover9n20006824yhansonsyyswimming, cyclingnhttp://miloandthecalf.com/2015/07/27/the-bqq-o-r-m/
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SarahF4067120Portland (or)1.5y2yhal higdon advancedytempo, fartleks, intervalsnyhttp://miloandthecalf.com/2013/03/11/bqq-sarah/
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ClaraF5462123Atlanta1.5n5003003nnyaerobics and zumba classesyhttp://miloandthecalf.com/2013/06/12/the-bqq-clara/
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Jody SF4265123Hunington Beach1n10004yrun less run fasteryyswimming, erg, spin classnhttp://miloandthecalf.com/2014/09/22/the-bqq-jody-s-cross-my-heart-fitness/
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PamF3966123Run for the Red4n7598.63088.82nnnnhttp://miloandthecalf.com/2012/11/12/the-bqq-pam/
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Janae J (Hungry Runner Girl)F2468123Salt Lake Marathonon and off for yearsn40001000nycyclingnhttp://miloandthecalf.com/2012/08/31/the-bqq-janae-j/
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Lulu YF4063125California International10n600010001ymcmillianylactate thresholdnnhttp://miloandthecalf.com/2014/09/29/the-bqq-lulu-y/
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BarbaraF5464125Myrtle Beach34n2yRun Less Run Fasterytemponnhttp://miloandthecalf.com/2014/09/17/the-bqq-barbara/
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KristyF3465125Lehigh Valley9nn/an/a2yFIRSTymile repeats; 800m repeatsnnhttp://miloandthecalf.com/2012/10/01/the-bqq-kirsty/
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AndrewM2868125Monumental y16292yPfitzinger 55/85yvo2max; 6x600 at 5k paceycorenhttp://miloandthecalf.com/2014/09/03/the-bqq-andrew/
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LucaM3769125Chicago7n1000015002nytemponyhttp://miloandthecalf.com/2015/10/13/the-bqq-luca/
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AllisonF2565125New York City1y8004009ynike+ynyhttp://miloandthecalf.com/2016/01/13/the-bqq-allison/
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LindaF4665125Napa0.5n4003005nnyswimming, cyclingnhttp://miloandthecalf.com/2016/01/15/the-bqq-linda/
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Terzah BF4067127Chicago18n13003nytempoyweights, elipticalyhttp://miloandthecalf.com/2013/10/23/the-bqq-terzah-b/
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Jennifer BF3567128NYC 20y1500090030yrun less run fasterytempoycycling, swimmingyhttp://miloandthecalf.com/2013/03/07/bqq-jennifer-b/
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IleneF5864129Long Beach6n9000200030nnnyhttp://miloandthecalf.com/2012/10/12/the-bqq-ilene/
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Dari WF4866129Marine Corps2n300015004yHal Higdon Intermediate 2yhills, long runsycyclingyhttp://miloandthecalf.com/2012/10/18/the-bqq-dari-w/
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Lauren RF2564130Toronto Goodlife2n220013132yrunner's world smart coachnyspin class; strength trainingnhttp://miloandthecalf.com/2013/06/07/the-bqq-lauren-r/
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Eric MM3965130Baystate3y600020008nyhillsnyhttp://miloandthecalf.com/2012/10/09/the-bqq-eric-m/
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James NM2567130Carmely8,00020006nytempo, mile repeatsnnhttp://miloandthecalf.com/2014/09/17/the-bqq-james-n/
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Alex hM2468130Ultra-Around the Lake 24 hour race12y15,00010003nnyhttp://miloandthecalf.com/2013/06/06/the-bqq-alex-h/
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Brian NM2372130Big Cottonwood9y50004501nnnnhttp://miloandthecalf.com/2016/01/14/the-bqq-brian-n/
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TanyaF3168130New York City13n150001200"I Don't Know What The Fuck I'm Doing But I Love Running."yintervalsyweight training, cyclingnhttp://miloandthecalf.com/2016/01/22/the-bqq-tanya/
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Kevin BarrettM1868130Chicago4y10,0002810nymarathon pacennhttp://miloandthecalf.com/2016/01/25/the-bqq-kevin-barret/
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KellyF2764132Harrisburg2n20007nnyswimming, liftingnhttp://miloandthecalf.com/2016/01/13/the-bqq-kelly/
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Jason BM2964135Portland, maine10n15nyhttp://miloandthecalf.com/2012/09/09/the-bqq-jason-b/
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Stephanie TF2765135NYC Marathon3n4500175012yNYRR Advanced Anyhttp://miloandthecalf.com/2012/09/04/the-bqq-stephanie-t/
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Jeremy DM3066135lakefront marathon2y4000200010nnnnhttp://miloandthecalf.com/2013/06/05/the-bqq-jeremy-d/
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Alex VarnerM2567135San Francisco12y13000280026nnnnhttp://miloandthecalf.com/2015/11/23/the-bqq-alex-varner-nike-trail/
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Glen SM4568135Bizz Johnson20n750014004y FIRSTyintervals, tempoybootcampnhttp://miloandthecalf.com/2014/09/08/1143/
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Jane (50 State Canuck)F2868135Ottowa National Capital Marathon4yn/an/a3nyyaerobic classes, strength trainingnhttp://miloandthecalf.com/2014/08/28/the-bqq-jane-50-state-canuck/
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Rich A M4069135Maine Coast5002nyhills, fartleksnhttp://miloandthecalf.com/2015/10/11/the-bqq-rich-a-bqchat/
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VictorM197013514y10000200040nyintervals, fartleks, hillsnyhttp://miloandthecalf.com/2014/09/29/the-bqq-victor/
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CourtneyF2066135Revel Rockies12y2nnnnhttp://miloandthecalf.com/2016/01/19/the-bqq-courtney/
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DaveM4870135Twin Cities Marathon2y?120010nnnnhttp://miloandthecalf.com/2016/01/28/the-bqq-dave/
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Roger SM2569136Denver Mile High6.5y15000300013nytrack workoutsycross country skiingnhttp://miloandthecalf.com/2014/09/23/the-bqq-roger-s/
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Laura (frayed laces)F2566138Vegas1.5nn/an/an/anytempoysome swimming and bikingnhttp://miloandthecalf.com/2012/09/27/the-bqq-laura-aka-frayed-laces/
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HeatherF2964138Chickamauga10n2100030008nytemponnhttp://miloandthecalf.com/2016/01/21/the-bqq-heather/
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DonM5469138RNR New Orleans 201444y92000208010nyintervals, fartleksnnhttp://miloandthecalf.com/2016/02/01/the-bqq-don/
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Jeff EM2967140Flying Monkey15y3000020003nnnhttp://miloandthecalf.com/2012/09/11/the-bqq-jeff-e/
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Julian NM3767140Auckland3n4000180012nyintervals, temponyhttp://miloandthecalf.com/2015/11/06/the-bqq-julian-n/
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Shawn BM4369140Mountains to Beach5.5n1262yyswimming, bikingnhttp://miloandthecalf.com/2014/09/06/the-bqq-shawn-b/
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Jordan AM2870140North Olympic Discovery2.8n229811724nytrack intervalsysoccer; rock climbingnhttp://miloandthecalf.com/2013/06/05/the-bqq-jordan-a/
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Josh HM3070140Rocket City14y10000250015nnynhttp://miloandthecalf.com/2012/10/17/the-bqq-josh-h/
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Amby BM1872140n/a3y40002500nynyhttp://miloandthecalf.com/2014/09/09/the-bqq-amby-burfoot/
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Doug oM2872140NYC Marathon12y18,000200013nynyhttp://miloandthecalf.com/2013/03/11/bqq-doug-o/
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Justin GM2865142NYC Marathon3n3000200013nyhillsyweightsnhttp://miloandthecalf.com/2015/11/05/the-bqq-justin-g/
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Rob EM4166142Rocket City11n3465194213yPftizinger 18/55ytempo MP long runsnnhttp://miloandthecalf.com/2014/09/08/the-bqq-rob-e/
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Anthony DM4666142Chicago1.5n257923851yCustomized Jack Daniel's RunSMART.comyMarathon paceyincreased flexibility, range of motion and core, adductor, illiopsoas strength.yhttp://miloandthecalf.com/2016/01/08/the-bqq-anthony-d/
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Kathy HF4568142California International Marathon5n10164nyyswimming, cyclingyhttp://miloandthecalf.com/2016/01/12/the-bqq-kathy-h/
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GinnyF4170143St. George23n130016nyyoganhttp://miloandthecalf.com/2012/09/15/the-bqq-ginny/
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LindsayF2467144Atlanta Thanksgiving Day13y450014007nnnhttp://miloandthecalf.com/2012/08/30/the-bqq-lindsay/
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Mike DM3366145Fargo2n250015001yhal higdonytemponnhttp://miloandthecalf.com/2012/11/13/the-bqq-mike-d/
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Michael PM4167145Indianapolis5n8000350010nnyhttp://miloandthecalf.com/2012/09/24/the-bqq-michael-p/
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JaneF5367145Baystate6n7600140016nynyhttp://miloandthecalf.com/2014/09/16/the-bqq-jane/
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Wade OM3668145Rocket City25y30008nytemponnhttp://miloandthecalf.com/2013/10/30/the-bqq-wade-o/
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BenM3369145Tokyo2n2,50017009yPfitzinger 55/18yplan's workoutystrengthnhttp://miloandthecalf.com/2014/09/16/the-bqq-ben/
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Sage CanadayM2170145Houston8y20000420012nynyhttp://miloandthecalf.com/2015/11/16/the-bqq-sage-canaday-hoka-one-one/
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Rob EM4468145Santa Rosa5n500010005nnystrength trainingnhttp://miloandthecalf.com/2016/01/12/the-bqq-rob/
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Josh RM2571145Chicago10y2000020004nynhttp://miloandthecalf.com/2016/01/21/the-bqq-josh-r/
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John L KelleyM3471145Columbus, Ohio6.5n600015003nnynnhttp://miloandthecalf.com/2016/01/22/the-bqq-john-l-kelley/
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Andy HM2270147Detroit10y10,000200020yBAAyintervals weeklyyweight liftingnhttp://miloandthecalf.com/2014/09/11/the-bqq-andy-h/
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Bob EM4066148Chicago2y9005nymarathon pace runsyweightsyhttp://miloandthecalf.com/2014/10/22/the-bqq-bob-e/
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Bash ZM2868148Bay Statey10,000320017ypftizyyswimming, bikingnhttp://miloandthecalf.com/2012/09/07/the-bqq-bash-z/
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Greg RM3168148Las Vegas4n350010ypfitz 18/70ynnhttp://miloandthecalf.com/2012/09/06/the-bqq-greg-r/
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Jay SM4268148Abebe Bikila Day International Peace Marathon11n1000018005yrun less, run fasteryycrossfitnhttp://miloandthecalf.com/2015/01/20/the-bqq-jay-s/
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Greg MM3870148Victoria, BC2n3500270024nyintervals, tempoycycling, weights, coreyhttp://miloandthecalf.com/2014/09/22/the-bqq-greg-m/
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Michael WardianM2272148Marine Corps1n234023401nyycycling, weightsnhttp://miloandthecalf.com/2015/11/09/the-bqq-mike-wardian-hoka-one-one/
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Bob DM4769149Twin Cities1y400015008yHal Higdon Intermediate 2ytempo, hills, intervalsybodyweight circuitnhttp://miloandthecalf.com/2012/12/17/the-bqq-robert/
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Doug SM2665150Twin Citiesless than a yearn150015005nnnnhttp://miloandthecalf.com/2014/09/19/the-bqq-2/
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Dave MM3367150Hudson Mohawk n/ay150015nyyswimming, bikingnhttp://miloandthecalf.com/2014/09/09/the-bqq-dave-m/
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Daniel HM2270150Lehigh Valley8y10,000n/a2nnnhttp://miloandthecalf.com/2014/09/04/the-bqq-daniel-h/
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Jim HM4370150Chicago2n300018003yHanson Advancedyintervalsnnhttp://miloandthecalf.com/2014/09/18/the-bqq-jim-h/
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GeorgeM5470150Chicago10n13500173010nnyhttp://miloandthecalf.com/2012/10/06/the-bqq-george/
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Serguei AM3871150Shamrock3n3700170016nyintervalsnyhttp://miloandthecalf.com/2015/04/22/the-bqq-serguei-a/
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Kimberly BF3868152Columbus0.5y2600120010ypftizinger 18/55ytempo runs, intervalsyaerobicsnhttp://miloandthecalf.com/2015/10/14/the-bqq-kimberly-b/
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Joe MM3267153NYC 5y1200020008nyyweight liftingnhttp://miloandthecalf.com/2015/11/11/the-bqq-joe-m-2/
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Tom GM3069153Run for the Red Pocono Mountain1.8n80055012nymile repeatsyswimming, bikingnhttp://miloandthecalf.com/2014/09/04/the-bqq-tom-g/
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JohnM3573154Disney22y40000364020nyspeed work, tempo run, nyhttp://miloandthecalf.com/2013/06/12/the-bqq-john/
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Matthew KleimanM4169154St. George3n6305237214yPfitzinger 18/70ytempo runs, marathon pacennhttp://miloandthecalf.com/2016/01/25/the-bqq-matthew-kleiman/
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Tim SwansonM3871154Eugene30y1500015008nytempo, track work, hillsnyhttp://miloandthecalf.com/2016/01/27/the-bqq-tim-swanson/
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Kevin GM4068155LA 2n400030002nytrack work, temponyhttp://miloandthecalf.com/2014/11/12/the-bqq-kevin-g/
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DanM2770155Baystate3.5n550020008nynnhttp://miloandthecalf.com/2014/11/13/the-bqq-dan/
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Michael FM2171155Los Alamitos6y5963112933nynnhttp://miloandthecalf.com/2014/07/01/the-bqq-michael-f/
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Matt LM2271155Pittburgh1n800031002nymile repeatsnyhttp://miloandthecalf.com/2013/06/15/the-bqq-matt-l/
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