Nutrition
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SundayShopping List
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LunchCarbanchovy
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Proteincapers
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Fatsalmon
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DinnerCarbrosemary
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Proteinbonless beef top roast - 1 lb
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Fatribs
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Monday
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LunchCarb
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Protein
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Fat
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DinnerCarb
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Protein
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Fat
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Tuesday
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LunchCarb
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Protein
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Fat
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DinnerCarb
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Protein
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Fat
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Wednesday
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LunchCarb
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Protein
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Fat
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DinnerCarb
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Protein
28
Fat
29
Thursday
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LunchCarb
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Protein
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Fat
33
DinnerCarb
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Protein
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Fat
36
Friday
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LunchCarb
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Protein
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Fat
40
DinnerCarb
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Protein
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Fat
43
Saturday
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LunchCarb
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Protein
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Fat
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DinnerCarb
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Protein
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Fat
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