Husker Power Poundage Chart
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Husker Power Make the Play Poundage Chart
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1 Rep Max
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1 Rep Max
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1 Rep Max
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45303035354040220145155165175185200395255275295315335355
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50303035404045225145155170180190200400260280300320340360
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55353540454550230150160170185195205405265285305325345365
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60404045505055235150165175190200210410265285305330350370
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65404050505560240155170180190205215415270290310330350375
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70454550556065245160170180195210220420275295315335355380
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75505055606565250160175185200210225425275295320340360380
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80505060657070255165180190205215230430280300320345365385
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85555565707075260170180195210220235435280305325350370390
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90606065707580265170185200210225240440285310330350375395
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95606570758085270175190200215230245445290310335355380400
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100656575808590275180190205220235245450290315335360380405
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105707080859095280180195210225240250455295320340365385410
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1107075809095100285185200215230240255460300320345370390415
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195125135145155165175370240260275295315335545355380410435465490
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205135145155165175185380245265285305325340555360390415445470500
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210135145155170180190385250270290310325345560365390420450475505
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215140150160170180195390255275290310330350565365395425450480510
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