Ergo Spreadsheet
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NameDateDistanceTimeImprovementWeight-Adjust
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Tom W1st March2k6:47:00
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Tom W2k6:52:00
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Tom W28th February2k6:54:00
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Steven A2nd March2k7:00:00
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James H2k7:04:0010s
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Andy S23rd March2k7:04:007s
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Ollie28th February2k7:10:00
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Andy S18th March2k7:11:004sTime-to-injury about 30 days by my reckoning
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Ralph7:14:002s
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James H1st March2k7:14:00
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Andy S5th March2k7:15:00Not dead yet ;-)
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Ralph1st March2k7:16:00
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William D2nd March2k7:22:00
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William C1st March2k7:24:0021s
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Mike P-J1st March2k7:25:00
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Ralph28th February2k7:28:00
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Andi R23rd March2k7:28:09
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Paul1st March2k7:32:00
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Tom M28th February2k7:34:00
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Paul28th February2k7:38:00
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William C28th February2k7:45:00
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Simon12th May2k7:50:0016sHave finally found some more in my lungs..(i was coughing it up for hours afterwards)..Thanks for advice JT. "Just pull harder short-arse".
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Simon 28th April2k8:06:00Normal people join here.
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Simon4th May2k8:15:00plus 11s whoopsAll this training is making me slower
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