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2 | Event Feedback | |||||||||||||||||||||||||||
3 | 1527 | 10 | 1 | |||||||||||||||||||||||||
4 | 1587 | 96.2% | 0.1% | 0.6% | ||||||||||||||||||||||||
5 | Forms Received | Would Recommend | Left Box Blank | Would not Recommend | ||||||||||||||||||||||||
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7 | Timestamp | What did you like about this talk? | How will you be able to use your new knowledge? | What would you change about this talk? | How would you describe this talk to others who are thinking of attending? | Would you recommend this talk? | Can we use your anonymous feedback for marketing? | Help keep this content inclusive by sharing your gender identity: | Product | Delivery | Length (mins) | |||||||||||||||||
8 | 30 Sept 2025 | Understanding what is happening with me and to other men who are facing the same thing | I will think about each and every point /solutions. [illegible] Will spread the knowledge to other people around me | All good | It will be useful to all men and women who can understand others feelings | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
9 | 30 Sept 2025 | Everything. Very engaging, relevant and inspiring | Review our strategy so more specific to men | Nothing at all | Do it! I have lots to process. Lots of incredibly useful info and could save a life | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
10 | 30 Sept 2025 | Ryan controlled the room in a positive way to include all participants enabling everyone to have a say and more importantly be able to listen and learn | I will use the knowledge in my delivery of training colleagues. I will also use this knowledge to help change my understanding and relationships with males in my life | I would have liked to have had more time as the subject was so interesting | Vital | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
11 | 30 Sept 2025 | The view of looking at things from another viewpoint. The effect of hormones and differing factors that affect men's mental health | Within the workforce and life in general. Putting ideas into practise | [This section was left blank] | Very informative and interesting with good strategies | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
12 | 30 Sept 2025 | The information provided was relatable and so many things makes sense / lightbulb moments | Support/understand my family and help support male population of Abri. Help my son/husband when they lose playing/watching football | Went so fast would have liked longer | Informative - practical and enlightening | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
13 | 30 Sept 2025 | Very informative, very engaging, positive | In personal relationship. Asking more appropriate questions of individuals in difficulty at work | Nothing | Gives different viewpoint to mental health | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
14 | 30 Sept 2025 | Interesting content. Inciteful | Think about the impact of decisions on my body being healthier | More time given to the later topics | Insightful thoughts on men's mental health | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
15 | 30 Sept 2025 | Very engaging speaker. Is frank and scientific. Is not political | I can use it for myself. I can use it in future training sessions I lead | More time. The two hours went by very quick. An extra hour would have flown by also and could maybe cover more and have proper conversations | Factual, useful, engaging | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
16 | 30 Sept 2025 | Ryan was able to unlock some door in my head about the topic. I definitely wish there was more time spent with him to learn more. I liked the lesson on dopamine | I'll be able to understand why other guys behave and act in the way they do! I'll educate others as well on what I've learnt today | Time - I wish there was more time | An eye opener and a key to a locked door that desperately needs to be opened | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
17 | 30 Sept 2025 | Easy to listen to and understand | Knowing it's not just about talking but about lifestyle | Nothing | Can learn about understanding men's mental health and how they think | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
18 | 30 Sept 2025 | The presenter put things across in a really concise way that was easy to understand. The content and course was very engaging | To help those in my family and those in my team/dept who I support | I would have been happy to attend a longer session to go into more detail and have more discussion time in the room | Insightful, interesting, impactful | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
19 | 30 Sept 2025 | Practical solutions and that sometimes talking doesn't' work | Partner and work | Cakes | Tools and subjects | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
20 | 30 Sept 2025 | I liked the simplicity and also complexity of the topics. Easy to understand and apply the knowledge | I will use this with the men in my life but also my son as he grows | Nothing. I would have liked more and to learn more | An exceptional course for those who want to learn how to understand and support men in their life and work | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
21 | 30 Sept 2025 | It was very interesting and thought provoking | Gives starters for conversation | Would not change anything | Interesting, thought provoking, solution focused | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
22 | 30 Sept 2025 | Ryan has a positive welcoming approach and encourages interaction. Informative and well presented. Pace was good. Great to talk about a subject that can be difficult, especially with men. | Supporting men both at work and home. Use the ALPHA to think about how to work through issues | [This section was left blank] | Looking at how to get into the male psyche in terms of emotional wellbeing and support | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
23 | 30 Sept 2025 | The Energy, the information, the facts!! | What we provide to the business going forward, one size does not fit all, especially between men and women | Even more!! | Really informative, opens your eyes to how men and women differ and how you can help men better | Yes | Yes | Woman | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
24 | 30 Sept 2025 | I'm glad I got the opportunity to attend this session. Learned many valuable knowledge about how important to look myself and ways to improve my own mental health and support who needs a little helping hand | Support myself and improve my testosterone levels by improving my habits, and help others | Nothing. Sessions was engaging. Facts and stories well on spot | Shouldn't miss if you get a chance to attend | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
25 | 15 Dec 2025 | Interactive nature of workshop. Open discussion. Opens up areas/ideas useful for my role | Understanding of how to direct conversation | Nothing that springs to mind. Really enjoyed the workshop | A great tool in understanding individuals. How to adapt conversations and support | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
26 | 15 Dec 2025 | Gained the knowledge around an alternative method of goal setting with achievable outcomes | It will support me in having individual and team conversations around performance | N/A | The addition of knowledge and shared experiences around goal setting and performance with the addition of difficult conversations | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
27 | 15 Dec 2025 | The interactive nature which engaged learners | Apply supporting capability method to identify goals and solve problems within my team | I'm a geek so a little bit more in depth on hormonal response and communication | Different and a worthwhile experience | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
28 | 15 Dec 2025 | Great addition to the leaders toolkit | Understanding and adapting different coaching styles | Handout/prompt cards can be useful as takeaways | Absolutely get involved. Great tools for leaders | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
29 | 15 Dec 2025 | Really liked the way it gave me a different viewpoint of how to look at situations and also help confirm that I am doing the right thing | As a manager this will benefit me with those difficult conversations and also when having those initial career and wellbeing conversations | This was the first workshop like this I have attended so wouldn't change anything | A really great tool to add to your management skills | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
30 | 15 Dec 2025 | Learning the goals | I already use the goal for example (What's their aim) Would say this puts a (illegible) in my mind | Nothing | Was a good training session for me and (illegible) what I already do | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
31 | 9 Dec 2025 | Insightful, engaging and interesting | It will help me when supporting my partner through challenges | Nothing - it was great | Absolutely worth attending!! | Yes | Yes | Woman | The Myth That Kills Men™️ | Hybrid Talk | 60 | |||||||||||||||||
32 | 9 Dec 2025 | Really interesting to understand the effects of testosterone on the male body & mind | Cut down on drinking - dry January | Nothing | Some interesting and useful information | Yes | Yes | Man | The Myth That Kills Men™️ | Hybrid Talk | 60 | |||||||||||||||||
33 | 9 Dec 2025 | Good insight | More focus on the key things that aid testosterone | You said that low testosterone wasn’t a cause of things yet spend a lot of time on the link so better understanding of what the relevance of why boosting it may help | Good. And we’ll put across. | Yes | Yes | Man | The Myth That Kills Men™️ | Hybrid Talk | 60 | |||||||||||||||||
34 | 8 Dec 2025 | The pace information was delivered. Interactive. Using a goal for yourself made in personal | In daily life and work to help me be consistent | Nothing. Worked well | An insight for managing tasks for life and work | Yes | Yes | [this section was left blank] | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
35 | 8 Dec 2025 | Very interesting and informative. Great pace and loads of great ideas | During one to ones finding out how they would like to be managed and outcomes they seek | Nothing. Spot on | As above, informative, thought provoking, great toolbox | Yes | Yes | [this section was left blank] | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
36 | 8 Dec 2025 | Useful information in a clear way | Apply goal setting tasks to personal/professional life | I believe that this talk, especially the blockers, how to overcome and tasks would be beneficial for senior management | Good for conversations with colleagues around performance | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
37 | 8 Dec 2025 | Excellent presentation skills | Understanding of emotional differences. Honest but different feedback between males/females | [This section was left blank] | Third person view = looking in a different perspective | Yes | Yes | [this section was left blank] | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
38 | 8 Dec 2025 | Really liked the participation part around tasks/goals and use of post-it notes to streamline and simplify | Definitely for managing individuals on station and preparing for the conversations | Not much | Really useful to support development and communication skills | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
39 | 8 Dec 2025 | Worked example on goal setting | To support the development and progress of goals | Pre workshop comm with content to come with an intended goal to work through | Positive- pragmatic approach to learning self development | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
40 | 8 Dec 2025 | Excellent discussions and group discussions. Really aligned to our roles | This will help me understand barriers when dealing with team members and what they are struggling with and how to come up with objectives | Absolutely nothing. Maybe roll out to crew managers | Very helpful and fantastic and very useful for anyone in a station leader role | Yes | Yes | Man | Personal & Professional Performance Day for Station Leaders | In Person Workshop | 240 | |||||||||||||||||
41 | 21 Nov 2025 | Testosterone table checker | Disseminating amongst colleagues | Nothing it was perfect | Best 90minutes you could spend as part of your wellbeing | Yes | Yes | Man | The Myth That Kills Men™️ | Online Talk | 90 | |||||||||||||||||
42 | 20 Nov 2025 | It was informative and opened me to perspectives I hadn't known before. | I'll apply it to friends and work colleagues | Nothing I can think of, I wish I'd been able to interact more but I was having to do work in the background. | Informative and interesting. | Yes | Yes | Man | How To Help Him | Online Talk | 60 | |||||||||||||||||
43 | 20 Nov 2025 | I learned something new. I majored in psychology and didn’t know that men can be more stressed by oxytocin. | I can use this conversation when talking with my fiance. | I would maybe add in reasons why this is happening. I have also heard colloquially that presenting something as a challenge is a good way to get a man to do something they’ve been putting off. | An interesting discussion about how men react to problems and how they respond to conversations. | Yes | Yes | Woman | How To Help Him | Online Talk | 60 | |||||||||||||||||
44 | 19 Nov 2025 | Everything. Was very interesting | Will think again when choosing food | Nothing. Was really good | Would highly recommend it | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
45 | 19 Nov 2025 | The link between insulin resistance and testosterone | Na | Some of the information on ketosis, low carb diets, intermittent fasting | To consider reliability of single studies used | No | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
46 | 19 Nov 2025 | New information and useful facts | Everyday with my family in what the eat | Nothing | I would recommend to others | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
47 | 19 Nov 2025 | Very easy to understand and a great intro to the topic | Food prep for my husband | - | Informative and great interaction | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
48 | 19 Nov 2025 | I found today extremely insightful and genuinely super beneficial. What stood out most was the clear breakdown of the differences between how males and females typically perceive feedback, and the practical strategies you explained in very simple, layman terms. The way you handled real-world examples, showing actual situations you’ve dealt with and the straightforward solutions used made everything unbelievably relatable and easy to apply. It was honestly one of the best, if not the best, talks I’ve ever attended. And I’ve been to many health, wellbeing, and fitness presentations throughout my career. Massive props to you, Ryan, outstanding work. | In my personal and work life to help others better & actually most importantly how I speak to myself internally as a man to handle situations better | Longer as I absolutely loved it! Could have had a full day session listening to the topics. | Game changer for understanding how to engage with others in such a simple format in what can be sometimes intimidating / sensitive topics but come at them in such a clear structured way. | Yes | Yes | Man | Supporting Men & Boys | Talk (Online) | 90 | |||||||||||||||||
49 | 19 Nov 2025 | Not a subject I’m used to participating in. | This will be beneficial in work, in personal life and helpful as a coach to juvenile boys team I am involved with. | Difficult coming second to an amazing sports star. So well done. | Do it, spend the hour. It might never be beneficial, but if a circumstance ever arrives where it’s useful you’ll find it invaluable. | Yes | Yes | Man | Supporting Men & Boys | Talk (Online) | 90 | |||||||||||||||||
50 | 19 Nov 2025 | The word swap | Implement that in my coaching practice within NIFRS | It was totally relevant and some great coaching ideas to take from this training | Yes | Yes | Man | Supporting Men & Boys | Talk (Online) | 90 | ||||||||||||||||||
51 | 19 Nov 2025 | Enthusiasm of Ryan. | Apply some of these techniques with my teenage children. Support my staff. Support myself. | Inspirational and pitched at the right level. "It hit home". | Yes | Yes | Man | Supporting Men & Boys | Talk (Online) | 90 | ||||||||||||||||||
52 | 19 Nov 2025 | Everything | Support myself and colleagues | More talks | Very informative | Yes | Yes | Man | Supporting Men & Boys | Talk (Online) | 90 | |||||||||||||||||
53 | 18 Nov 2025 | It was presented with confidence and passion, that it was well researched and the presenter knows his stuff. | To pay attention on some things I have been taking for granted in terms of my health. | Nothing at all | That it is a must to attend, very beneficial to all men. | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
54 | 18 Nov 2025 | Clear, thorough and interesting | Helps make my understanding clearer | More/longer session otherwise nothing | Attend it, simple, just go and learn | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
55 | 18 Nov 2025 | Everything. Information was great | I will make changes around lifestyle | Nothing, really valuable | Really beneficial | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
56 | 18 Nov 2025 | Engaging. Informative strategies. Fantastic input and really beneficial | New diet teaching | More time to discuss personal issues | Fantastic, beneficial and well worth attending. Would love to attend more sessions regularly | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
57 | 18 Nov 2025 | Really engaging and informative and in a friendly environment | Take steps to improve my life from what I have learnt today | Nothing at all | It was worth coming to to gain info to help make steps to help yourself if needed | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
58 | 18 Nov 2025 | Great input into "The effects of Testosterone" | Gives me the motivation to change my health (diet/exercise) | Nothing | Every insightful into highlighting the common factors of low estrogen/depression in men | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
59 | 18 Nov 2025 | Learning about the link between mental health and testosterone. Understanding the different stress factors | Improve diet, set realistic goals, sleep better | [This section was left blank] | We can never learn enough about ourselves and would recommend any man to attend | Yes | Yes | Man | The Science of Male Mental Health | In Person Training | 120 | |||||||||||||||||
60 | 17 Nov 2025 | Very interesting. Subject that I thought I knew but didn’t | Understand it better | References to talking therapy’s. There is a 3 month waiting list for help and that can be a lottery | It’s worth a listen | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
61 | 17 Nov 2025 | It was something I previously knew nothing about | To try and improve my lifestyle | Nothing | Very informative and interesting | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
62 | 17 Nov 2025 | Very informative | Be more aware of choices I make but also advise others | Nothing | Worth while | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
63 | 17 Nov 2025 | Really good information on testosterone and how to improve. | Helpful advice | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||||
64 | 17 Nov 2025 | Informative new information | Maintain a healthy lifestyle | Nothing | A must for all men | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
65 | 17 Nov 2025 | It has certainly made me rethink about my own lifestyle and choices that I make. It was easy to listen to and Ryan was very engaging in a way in which he made you understand what was being said | In a number of ways but to start with my diet and sleeping routine. I will be buying his book!!! | Nothing. One of the best I’ve been on in a very long time! | Go! It will open your eyes and mind. | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
66 | 17 Nov 2025 | Very informative. | Spread the word about Testosterone and changing lifestyle to increase it. | Nothing. | A quick session that tells you about something you will know nothing about but should know. | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
67 | 17 Nov 2025 | New knowledge | Lifestyle & diet changed | Enlightening | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | ||||||||||||||||||
68 | 17 Nov 2025 | Understand the link between testosterone and mental illness | A few more case studies to back up the theory | It's not what you think you're going to listen to | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | ||||||||||||||||||
69 | 17 Nov 2025 | Really good information on testosterone and how to improve. | Helpful advice | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||||
70 | 17 Nov 2025 | Practical solutions | Supporting a relative | Informative | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | ||||||||||||||||||
71 | 17 Nov 2025 | New concept that I hadn’t heard of before | Get tested, improve and try share the knowledge | Nothing | Groundbreaking | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
72 | 17 Nov 2025 | Interesting information | Maintain good diet and exercise | Longer | Very informative! | Yes | Yes | Man | The Myth That Kills Men™️ | In Person Talk | 90 | |||||||||||||||||
73 | 16 Nov 2025 | Everything | By making changes to what i eat | It was a great talk, I wouldn't change anything | Thought provoking, informative, interesting, engaging and science backed evidence | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
74 | 14 Nov 2025 | It gave lots of useful and practical information that could easily be implemented | I have PCOS so will be really useful for me. | Nothing was excellent | Inspiring | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
75 | 14 Nov 2025 | It was based on science and logically presented. | It is info I kind of knew, but it's easy to fall into bad habits! So a reminder is always good. I do plan to look up some of the women's health books that Ryan mentioned, as well as follow up on some of the resources on his website (like the health check related ones). The similarities between alcohol and processed sugar are stark - snacking on sugary things is just like swigging a mouthful of alcohol - now that helps me change my attitude to refined sugary sweets. | Powerful messages delivered in an easy to understand way, will definitely make you think. | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | ||||||||||||||||||
76 | 14 Nov 2025 | Very insightful and confirms, in my mind, that the modern diet is at the root of many of our issues. It also confirms a recent visit to a reflexologist regarding my son’s night time wetting and she advised less sugar and carbohydrates | Amend my family’s diet | How to integrate women and men’s dietary requirements. It is quite often women that prepare food for the family meals so how do try and ensure all needs are met | It will make you rethink your attitude towards food groups. | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
77 | 14 Nov 2025 | The science was amazing. I will definitely be changing some of the foods we eat as a family. | To help my family understand what foods we should and shouldn't be eating even more, why we sometimes have less energy, and how we can improve our overall health. | Nothing | Mind blowing. Very interesting and insightful | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
78 | 14 Nov 2025 | Energy both from Ryan and what it can do for me | Definitely needs a revisit to fully understand | Korea study. It’s a very specfic nation. I lived there. Traditions and shaming are likely to impact studies. Many of my female Korean friends are shamed so the likelihood of them putting themselves forward for data if they have adverse health is low. Further, there health system is different to our re data collection. | Engaging. Perhaps needs simplifying. | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
79 | 14 Nov 2025 | Find out how much sugar is include in individual food and drinks, how important is to check what we are eating | Change my regular daily food habit | N/A | Absolutely recommend to attend | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
80 | 14 Nov 2025 | Learned to think holistically about diet and health conditions | I will discuss with my male partner and think about making many changes in our family diet | Nothing | Very interesting and life changing | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
81 | 14 Nov 2025 | Informative & interesting | I will cut my sugar intake & try to avoid processed foods & drinks | 5 min break in the middle | Informative & interesting | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
82 | 14 Nov 2025 | Sugar and cards talks | I have type 2 diabetes managed very well, found the whole talk fantastic | Nothing | Defo to attend | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
83 | 14 Nov 2025 | Informative, simple, clear, food for thought. | Immediately look to reduce sugar and carbs in my diet. | Nothing | Very thought provoking | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
84 | 14 Nov 2025 | Excellent Talk. Learnt lots today same as I did last year. | I'm going to look at my diet. I have gut issues already and my consultant did mention eating clean. So thinking the keto diet might be similar. | Nothing | Engaging, informative and interesting. | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
85 | 14 Nov 2025 | It was really informative and engaging | Im going to rethink my eating habits | Nothing | Informative and really interesting | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
86 | 14 Nov 2025 | Info on testosterone and cholesterol | Awareness of diet | X | Informative | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
87 | 14 Nov 2025 | Informative | With the whole family, my hubby had a heart attack he’s slim, low cholesterol etc, but now I understand possibly why | Very worth while | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | ||||||||||||||||||
88 | 14 Nov 2025 | That I could learn from it as a woman managing hormonal changes | Eat food to hopefully improve energy levels | More food diary info | Essential for all, would love to be able to share with family and friends | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
89 | 14 Nov 2025 | I got more information today tha a visit to nurse yesterday for a pre diabetic chat!! | To implement changes to my diet | Diet plan links would be helpful | A must! | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
90 | 14 Nov 2025 | Excellent engaging and very clear | I will deffentely look into a low carb diet not just for me but the whole family | Nothing it was great | Absolutely a must!!! | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
91 | 14 Nov 2025 | The speaker is very engaging | Consider my carbohydrate intake | Nothing | Very well worth attending | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
92 | 14 Nov 2025 | Understandable information with examples | Hello support my husband in his health and wellbeing but also myself | Interesting and enlightening also practical | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | ||||||||||||||||||
93 | 14 Nov 2025 | Made me rethink what I thought was an already good diet I had | I will be looking at my carbohydrate in take as a type 1 diabetic | Nothing | Very informative and very interesting | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
94 | 14 Nov 2025 | Engaging and interactive and relevant to all! | Share with all family and friends | Engaging and thought provoking | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | ||||||||||||||||||
95 | 14 Nov 2025 | Loved it , so informative , interesting and has got me so motivated to do more a big thanks goes to you | Spread the knowledge with others and crack on to be as good as possible | Nothing it was fantastic | Brilliant you need to attend and listen | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
96 | 14 Nov 2025 | 5 strategies are really useful | In my diet and in managing meals and lifestyle choices for my partner and son | N/A | Inspiring and engaging | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
97 | 14 Nov 2025 | All of extremely interesting and thought provoking | Change my diet | Nothing, it was fantastic | Very highly recommended | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
98 | 14 Nov 2025 | Very inclusive | Focus on carbs | Nothing in itself perhaps a follow up around carb management | Vital | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||
99 | 14 Nov 2025 | Detail behind what I knew already | Talk with family and reduce alcohol! | Nothing | Very worthwhile and thought provoking | Yes | Yes | Woman | Hack Your Health | Online Talk | 120 | |||||||||||||||||
100 | 14 Nov 2025 | All the useful information. Knowing how to look after my body. | I’m going to look at what I eat | Nothing, really interesting | Informative | Yes | Yes | Man | Hack Your Health | Online Talk | 120 | |||||||||||||||||