COVID-related Mental Health and Recovery Resources
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Started by:
Questions?Email Julia@JoinTempest.com
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How to get added:Send your info to Julia and/or request edit access. Please note that inclusion on this list does not represent an endorsement of any services offered.
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Seeking:Bilingual Solutions; Culturally Competent/Informed Solutions
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Care TypeWho ForCompanyCompany descriptionCompany WebsiteResourcePriceOffer Link / CodeNotes
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Mental Health/ Substance Use supportEmployers, Mental Health Professional and ConsumersIlluminate Healthhttps://illuminate.health- Health Status
- Wellness Activities
- Community resources
- Medication guide
- Support Network
FreeConsumers: App Based available for download on app store and google play

Apps: Medguide and Recovery Coach

Employers, Healthsytems and Addiction clinic :
email us at support@illuminate.health
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Alcohol / Substance Use SupportConsumersTempestModern path to recovery for those struggling with alcoholhttps://www.jointempest.com/Online recovery support meetingsFreehttps://www.jointempest.co/bridge-club
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Alcohol / Substance Use SupportConsumersTempestModern path to recovery for those struggling with alcoholhttps://www.jointempest.com/Recovery at Home 4 week program$100; Free for those affected by COVID job loss + frontline workershttps://www.jointempest.co/tempest-covid19-response
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Alcohol / Substance Use SupportConsumersThe TemperOnline Sobriety-focused content sitehttps://www.thetemper.com/Articles and contentFreehttps://www.thetemper.com/online-recovery-meetings-groups/
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Alcohol and Substance Use (Family Support)ConsumersPartnership for Drug-Free/Center on AddictionText or call from anywhere in the USA to get support and learn how to support your loved ones with addiction.https://drugfree.org/Free one-on-one individual and group support for families dealing with addictioFreehttps://drugfree.org/article/covid-19-we-are-here-for-you/
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Alcohol and Substance Use (Family Support)ConsumersPartnership for Drug-Free/Center on AddictionText or call from anywhere in the USA to get support and learn how to support your loved ones with addiction.https://drugfree.org/Free 60-day text messaging program for those looking to reduce or stop their alcohol use due to COVID triggersFreeText REDUCE to 55753.
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Crisis SupportConsumersCrisis TextlineText from anywhere in the USA to text with a trained Crisis Counselor.https://www.crisistextline.org/Crisis text supportFreehttps://www.crisistextline.org/blog/bobs-notes-on-covid-19-mental-health-data-on-the-pandemic
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Eating DisordersConsumersRecovery RecordTechnology assisted eating disorder recoverywww.recoveryrecord.comEvidence based app for eating disorder recoveryFree
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Eating DisordersPhysiciansRecovery RecordTechnology assisted eating disorder recoverywww.recoveryrecord.comApp for eating disorder treatment providers (delivering virtual care)Free
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Eating DisordersConsumersNational Eating Disorders AssociationNon profit focused on eating disorder prevention, treatment referrals, and educationhttps://www.nationaleatingdisorders.org/Helpline and click-to-chat for real time support and referralFree
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Eating DisordersConsumersBack Country WellnessEating Disorder treatment and supportbackcountrywellness.comVirtual Friday Night "Eat and Greet "Dinners. Information Below.Free
Email info@backcountrywellness.com
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Exec CoachingEmployersBravelyWorkplace Coachinghttps://workbravely.com/Working Bravely During COVID-19
Sign up for a daily email reminder to help you face the new challenges of coronavirus head-on, and build yourself a better life at work.

Bonus: Get access to free coaching.
Free
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Family SupportEmployersMaven HealthWomen's health and fertility benefits for Employershttps://www.mavenclinic.com/Resource GuideFreehttps://blog.mavenclinic.com/for-business/coronavirus-women-family-maven-telehealth-latest
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Family SupportParentsCoaParent focused support groups led by a therapist https://www.joincoa.com/Support groups via Zoom callFreehttps://coamentalfitness.typeform.com/to/PdyqQG
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General HealthConsumers, FQHCsCareMessageBi-lingual patient engagement platformhttps://www.caremessage.org/Free Messaging for FQHCsFreehttps://www.caremessage.org/covid-19-response-messaging-safety-net-providers
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General HealthConsumersConsejoSanoBi-lingual patient engagement platformhttps://consejosano.com/Free supportGrant applicationhttps://consejosano.com/blog/coronavirus-facts-not-fear/
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MeditationConsumersCalmMeditation apphttps://www.calm.com/Select MediationsFree
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MeditationConsumers; Employers; Healthcare ProfessionalHeadspaceMeditation apphttps://www.headspace.com/Free resources; Free employer resources; Free product for healthcare professionalsFreehttps://www.headspace.com/covid-19
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MeditationConsumersSimpleHabitMeditation apphttps://www.simplehabit.com/Select Mediations FreeFreehttps://www.simplehabit.com/topic/5e5ff677e9621d0004cd3299?topicId=5e5ff677e9621d0004cd3299
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Mental HealthConsumers; Employers; Healthcare ProfessionalVitalkApp for improving mental welness, on demand mental health programmes for stress, anxiety, low moodhttps://www.vitalk.com.br/Portuguese. Free mental health check-up and evidence-based interventions for anxiety, low mood, stress. (asyncronous chat with licensed psychologist also available for a fee)Free
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Mental HealthConsumers; Employers; Healthcare ProfessionalNeuroFlowBehavioral health technology companyhttps://www.neuroflow.com/COVID-19 Risk Assessment and Anxiety ScreenerFreehttps://start.neuroflow.com/coronavirus
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Mental HealthConsumersTalkSpaceChat and Video coaching + therapyhttps://www.talkspace.com/Discounted program access$100 off1004U
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Mental HealthConsumersPearl Behavioral HealthMedications and therapy through video in NY NJ FLpearlbh.com*same day next day appointments*Commercial Insurancetext HELLOPEARL to 555888
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Mental HealthEmployersLyraMental Health Network for Employershttps://www.lyrahealth.com/Employer Resource Guides + WebinarFreehttps://www.lyrahealth.com/coronavirus/
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Mental HealthEmployersGingerOn-demand mental healthhttps://www.ginger.io/Content + Resource guidesFreehttps://headway.ginger.io/
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Mental HealthEmployersModern HealthMentall Wellness programhttps://www.joinmodernhealth.com/
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Mental HealthConsumersSuperBetterApp for builiding resilience, mental health & successhttps://www.superbetter.com/Free app access to anyone around the world. Coronavirus Power Pack available soon.Free
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Mental HealthConsumersCoaFree online therapist-led groups & workshops for anxiety, stress, and connection. https://www.joincoa.com/classes#upcoming-experiencesFreeFreehttps://www.joincoa.com/classes#upcoming-experiences
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Mental HealthConsumersAll Mental HealthWe're a technology driven nonprofit with a mission to increase access to mental health resources.www.allmentalhealth.orgAll Mental Health created a free web app to help people with their mental health during Coronavirus. It helps people with topics like "I can't stop worrying" and "I'm feeling overwhelmed." We pull from evidence-based CBT techniques to empower people with coping and communication skills so they can feel more able to meet the demands of these turbulent times. Please feel free to share with anyone in your community who might need some extra, free support right now. Freecoronavirus.allmentalhealth.org
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Mental HealthConsumersKeepAppyKeepAppy is a multi-featured preventative wellness app and social enterprisehttps://keepappy.com/ 50% off all subscriptions and continuing it's one-for-one business model (whereby for every paid subscription to the app, the KeepAppy team donates a lifetime membership 50% + BODOhttps://keepappy.com/
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Mental HealthConsumersForesightcommercial insurance-covered psychiatry and therapy serviceshttps://www.foresightmentalhealth.com/
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Mental HealthEmployersEruditSolutions focused on managing workforces mental health problems produced by Covid19 confinementhttps://erudit.ai/
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Mental HealthConsumers, Healthcare OrganizationsNeuroFlowA platform to closely track and manage all of your patients' mental health remotelyhttps://www.neuroflow.com/a publicly available COVID-19 Risk Assessment and Anxiety Screening tool. Based upon CDC guidelines, this easy to use tool helps individuals determine whether or not they are at an elevated risk for COVID-19 and shares state by state guidance for testing.Freehttps://start.neuroflow.com/coronavirus
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Mental HealthConsumerRefresh Mental Healthtelehealth therapy and med management services for mental health, addiction, eating disorderswww.refreshmh.comLicensed therapists and prescribers in over 20+ states.Commercial InsuranceCall us @ 252-REFRESH or email info@refreshmentalhealth.com
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Mental HealthEmployers, Mental Health Professional and ConsumersGeneration Mobility SALUS is a web-based platform that connects you to well-being professionals that are supportive, who can talk to you in your language of choice. We offer online counseling and coaching for individuals and families living abroad or who have family abroad.www.genm.globalOnline counseling coaching offered in various languages tailored to those living outside their home countryFree for May and Junehttps://www.genm.global/salusexpats, trailing spouses, students abroad, doctors abroad, atheletes abroad etc.
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Mental HealthConsumersReachLinkBehavioral health platformhttps://www.reachlink.com/2 free weeks of Cope Notes, an anonymous service that uses daily text messages to help improve mental and emotional health.Freehttps://reachlink.copenotes.com/
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Mental HealthConsumersAm MindfulnessMental health programhttps://www.midigitaltherapeutics.com/am-mindfulness.html Facing COVID, evidence-based mental health and performance program program blending educational content with and evidence-based psychotherapy. Developed by neuroscientists, clinical psychologists and expert mindfulness guides. Freehttps://www.midigitaltherapeutics.com/am-mindfulness.html
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Mental HealthConsumersHappinssVirtual Reality to alleviate stress and anxietyhappinss.comfree mindfulness meditation program to help combat the crisis we are living todayFreehttps://www.facebook.com/HappinssVR/videos/235169814271974/
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Mental HealthConsumersDaily Halohaa simple and uplifting 2-minute daily ritual based on a single thought-provoking question a day.https://dailyhaloha.com/App accessFreehttps://dailyhaloha.com/
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Mental HealthConsumersHappy FeedConsumer Journaling App, with unique features like "pods" where you can share journaling progress in small groupshttps://www.happyfeed.co/App accessFreehttps://www.happyfeed.co/
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Mental HealthEmployersWellness CoachHelp your team feel better, sleep better, and be their best selves.https://meditation.live/We are extending FREE access for unlimited licenses to everyone in the community for next 90 days (or as long as we are in the crisis)Freehttps://www.meditation.live/covid-19
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Mental HealthEmployersAlpha Health / EvermindEvermind is a mental wellbeing app with interactive, evidence-based programmes and activities to help employees build resilience and manage stress. It’s available on iOS and Android.https://www.alpha.company/alpha-health/In light of the recent COVID-19 crisis, we are offering Evermind for free for 3 months to employers.Freehttps://evermind.health/
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Mental Health & Music - for stress and emotional regulationConsumers & EmployersSpirituneSpiritune is a music/mental health app that delivers a scientific, evidence based approach to music for stress reduction, emotional regulation, productivity and performancewww.spiritune.comiOS app accessFree with code: covidcare
https://app.spiritune.com/partner/communitylaunch
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Mental Health - Stress, Anxiety, DepressionConsumers, CliniciansSanvello HealthDigital therapeutic and clinician dashboard for stress, anxiety, depression management.https://www.sanvello.com/Entire clinically-validated evidence-based mobile application based on cognitive behavioral therapy, currently used by over 3 million people, and clinician dashboard for mental health professionals.Freehttps://www.sanvello.com/coronavirus-anxiety-support/
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Mental Health - Stress, Anxiety, PSTD, Depression, Bi-polar, Substance AbuseConsumers, Providers, and PayersLitespriteWe build games to manage chronic health conditions. Clinicians and patients rely on our data insights. We have won +20 global health innovation awards.www.litesprite.comFor consumers: Sinasprite is our clinically-validated mental health video game loved by all ages. It is the first to win a US Surgeon General Award for our work with the military. Is the only one recommended by clinicians today. Socks the Fox teaches a combination of CBT and mindfullness strategies. Esp useful for provider burnout and Medicaid populations. Available on iOS and Android.

Providers and Payers: We can be used as a self-help tool or integrated into care plans. Our clinician solutions to remotely monitor patients and send assessments.
FreeConsumers:
Android: https://play.google.com/store/apps/details?id=com.litesprite.sinaspritepro&hl=en

iOS: https://apps.apple.com/us/app/sinasprite/id929681872


Providers and Payers: email socks@litesprite.com
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Mental Health SupportConsumersMHA AmericaNational advocacy grouphttps://mhanational.orgResource listFreehttps://mhanational.org/covid19
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Mental Health Support & Covid19 Self-Care InfoAnyone (usually providers but open to anyone now)MotiSparkPersonalized video nudges that make it easier to learn and practice effective self-care strategieshttps://www.motispark.comFree resource. Link out to trusted 3rd partiesFreewww.motispark.com/coronavirus?l
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Mental Health Support For Latinx YouthLatinx youth/young adultsMotiSparkPersonalized video series specifically designed to address the challenges facing today's Latinx youthhttps://www.motispark.comFree resource. Link out to trusted 3rd partiesFreehttps://vamos.motispark.com
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Mental Health. community supportConsumershttp://instaconnect.us/Live conferences offering community support, educational topics and interst based discussionshttp://instaconnect.us/Free
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MindfulnessEmployers, Payors, and consumerseMindful / eM LifeWe deliver evidence-based mindfulness programs applied to everyday life and chronic conditions to help participants develop the skills to make every moment matter https://vibe.emindful.comlive, virtual interactive sessions led by certified experts available multiple times every day of the week, with new mindfulness topics and skills shared daily. Supported with hundrds of hours of on demand content across a wide range to topics and health concerns: sleep, anxiety, chronic pain, tobacco cessation, addictive behaviors, MetS/Obesity, and more... Freehttps://vibe.emindful.com/signup/oasis
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Opioid Use DisorderConsumersBicycle HealthConfidential, Affordable and Convenient Opioid Use Disorder treatment via Telehealthhttps://www.bicyclehealth.comOnline Support Groups for people who are having a hard time with opioidsFreehttps://www.bicyclehealth.com/free-opioid-support-group
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Opioid Use DisorderConsumersBicycle HealthConfidential, Affordable and Convenient Opioid Use Disorder treatment via Telehealthhttps://www.bicyclehealth.comIntegrated medical and behavioral health treatment to reduce or get off opioids via Telemedicine for anyone in California$199 / monthhttps://www.bicyclehealth.com
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Peer SupportConsumersSupportivAnonymous peer chat supporthttps://www.supportiv.com/Peer chat support + resource listFreehttps://www.supportiv.com/blog/how-to-help-others-in-an-era-of-anxiety-and-struggle-collection
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Physician supportPhysiciansGenoa TelepsychiatryAccess to mental healthcare for underserved communitieswww.genoatelepsychiatry.comTelemedicine setup supportFreeHttps://genoatelepsychiatry.com/covid19-telemedicine-support/
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Psychedelic TherapyConsumersMindbloomPsychedelic therapy for depression and anxiety, 100% remotemindbloom.coFree webinar led by psychedelic psychiatrist on Managing Anxiety and Depression in Turbulent TimesFreehttps://app.livestorm.co/mindbloom/covid-19
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Psychedelic TherapyHealthcare ProvidersMindbloomPsychedelic therapy for depression and anxiety, 100% remotemindbloom.co50% off 4 session program$500 offMindbloom.co > complete survey > email us NPI #
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Self Awareness and Emotional Well-beingConsumersCheckingInTune into your energy levels and emotions in order to bring clarity and joy into your life. www.checkingin.co- 14 day emotional well-being program specifically for COVID-19

- App to check in and reflect daily
Freehttps://www.checkingin.co/14-day-emotional-well-being-program/
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SleepConsumersMagellan / RestoreSleep CBT programFree access to digital CBT for sleepFreehttps://www.magellanhealthcare.com/restore/
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Sleep / AnxietyEmployersBig HealthCBT-based sleep and anxiety programshttps://www.bighealth.com/Access to SleepioFree to employershttp://blog.bighealth.com/mental-health-in-the-post-outbreak-workforce?
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Smoking CessationEmployersQuitGeniusCBT-based smoking cessation apphttps://www.quitgenius.com/Free smoking cessation product for employers through AprilFreehttps://www.quitgenius.com/resources/quit-genius-to-offer-free-tobacco-and-vaping-cessation-support-in-response-to-covid-19
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Substance Use SupportConsumersBoulder CareIntegrated medical and behavioral telehealth services for substance use disorders, including medication-based treatment for opioid usewww.boulder.careWelcoming new patients in Alaska, Washington, Oregon regardless of insurance. COVID-19 screening and triage/symptoms management available from Boulder's primary care clinicians.Insurance + Financial Support availablehttps://boulder.care/getstarted/
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Substance Use SupportConsumersIn the RoomsOnline mutual support group sitehttps://www.intherooms.com/home/Online recovery support meetingsFreehttps://www.intherooms.com/home/covid-19-resources/
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Substance Use SupportConsumersRecovery PathTechnology assisted addiction recoverywww.recoverypath.comEvidence based app for addiction recoveryFree
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Substance Use SupportPhysiciansRecovery PathTechnology assisted addiction recoverywww.recoverypath.comApp for addiction treatment providers (supporting virtual care delivery)Free
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Worker well beingConsumers, employees, workersEmpower WorkFree, confidential, immediate workplace support via SMS - combination of coaching and tactical support to support emotional and economic wellbeinghttps://www.empowerwork.orgText 510-674-1414 to connect with a trained volunteer peer counselor. Empower Work is a national nonprofit on a mission to build healthier workplaces. Peer counselors support people at critical work moments.Freehttps://www.empowerwork.org
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Worker well beingConsumers, EmployersWRK360Support for working parentshttps://wrk360.comIn light of COVID-19 we've created a short mini series for parents and their managers as they plan for leave, return from parental leave and/or are juggling working remotely with kids at home.Freehttps://wrk360.com/covid-19-plan/
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Mental HealthConsumersBlueprintMeasure your mental health. Keep track of symptoms, mood, and behavioral signals through a personalized mobile dashboard.https://blueprint.link/appFree for patients to track their own health and wellbeing.Free
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Mental HealthCliniciansBlueprintMeasurement-based care platform. Digital worksheets (e.g. CBT Thought Record), reimbursable outcome measures (e.g. GAD-7), and lifestyle tracking (sleep, exercise, movement). https://www.blueprint-health.com/14-day free trials and discounted implementation feesFree trialhttps://www.blueprint-health.com/
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Mental Health Consumers7Chairs7Chairs is a leader in real-time, professionally facilitated online support groups. Coronavirus specifc groups.www.7chairs.coSmall intimate group support (7 individuals and a therapist)First session is free
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Mental HealthConsumers, Employers, Health PlansAbleToBehavioral health for those with co-occuring physical conditionshttps://www.ableto.com/Resources, meditationsFreehttps://info.ableto.com/coronavirus
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Mental HealthConsumers, Employers, Health PlansJoyableCBT for anxiety and depressionhttps://joyable.com/
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Mental HealthConsumers, Employers, Health PlansSilverCloudDigital mental and behavioral health platformhttps://www.silvercloudhealth.com/Free access to SilverCloud through ExpressScripts Digital formularyFree https://www.silvercloudhealth.com/us/press_releases/express-scripts-enables
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Mental HealthEmployersSpring HealthTelemental healthhttps://www.springhealth.com/
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TeleMedicineConsumers, Employers, Health PlansMD LiveTelehealth, including therapy and psychiatryhttps://www.mdlive.com/Covered by insurance
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TeleMedicineConsumers, Employers, Health PlansMD LiveTelehealth, including therapy and psychiatryhttps://business.amwell.com/Covered by insurance
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TeleMedicineConsumers, Employers, Health PlansMD LiveTelehealth, including therapy and psychiatryhttps://book.plushcare.com/Covered by insurance
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TeleMedicineConsumers, Employers, Health PlansMD LiveTelehealth, including therapy and psychiatryhttps://www.teladoc.com/Covered by insurance
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Mental Health + WellnessConsumers, EmployersThe C3 MethodVirtual Selfcare
https://www.thec3method.com/c3live
Selfcare sessions onlineFreehttps://www.thec3method.com/c3live
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Women's HealthConsumerElektra HealthTelemedicinehttps://www.elektrahealth.com/
Free 15-minute virtual visits with an OB/GYN or Women's Health NP
Free
https://www.elektrahealth.com/online-health-resources
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Women's HealthConsumerElektra HealthText support for women's health needshttps://www.elektrahealth.com/
Direct text support from OB/GYNs & Women's Health NPs for hormonal health & well women needs during COVID-19
FreeText us: 646-760-6669
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Mental Health (students)Higher EducationMantra HealthCollaborative care + telemedicine for higher edhttps://mantrahealth.com/overview of telehealth grant resourcesfree
https://mantrahealth.com/post/telehealth-grant-opportunities-for-higher-education
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Mental HealthConsumer, NYCNYC WellHotline and free resources for those in NYC
https://nycwell.cityofnewyork.us/en/
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Corporate Mental HealthEmployersSkylyteDiagnostic-led Team Resilience Coachinghttp://www.skylyte.io/Access to Free Quiz on Coping "Typologies" and free team 30-min consultFreehttp://www.skylyte.io/self-assessment/
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Substance Use SupportConsumers ; PayorsWorkitOnline Substance Use Treatment
https://www.workithealth.com/
virtual online recovery groups led by a licensed counselor, free to the public
Free
https://www.workithealth.com/covid-19-response/
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Alcohol / Substance Use SupportConsumersSuntra Modern RecoveryOnline Substance Use Treatmenthttps://hellosuntra.comon-line access to physicains specializing in substance use, opiate and alcohol. Free assesment by MDFreehttps://hellosuntra.com
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