August 2018 - Monthly Challenge
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NAMELOCATIONkglbHipsWaistBustNeckThighLegArmsOverall Weight GoalWeight Goal for AugustOther goals01/0802/0803/0804/0805/0806/0807/0808/0809/0810/0811/0812/0813/0814/0815/0816/0817/0818/0819/0820/0821/0822/0823/0824/0825/0826/0827/0828/0829/0830/0831/08kglbsTotal Loss in kgTotal Loss in lbHipsWaistBustNecklbmkg
2
AnneMarilynSouthwest WA, USA0.00.00.00.0lbmkg
3
ArelkadeNew South Wales, AU75.3166.011296cm108.539.265kg74kg
Be kinder and accountable to myself
NFDFDCDFDFDCDFDFDCDFDFDCDFD74.0163-1.3-3.0112.594108.538.5lbmkg
4
ATUK53.4117.7Maintain 53-55kgMaintain 53-55kgContinue with my fitness regimeNFDCDCD NFD 54kgNFD 😈FD 188calsNFD 😈NFDCDNFDNFD 😈 54.8kgFD 389calsFD 603calsCD 53.5kgNFDNFD 😈NFDNFD 😈FD 800calsFD 650calsNFDNFD 😈FD 211calsNFDNFDNFDFD 428calsNFD 😈NFDNFD 😈FD 125cals53.9118.80.51.1lbmkg
5
babs_bUK69.9154136fast twice a week for the monthFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDFD0.00.00.0lbmkg
6
basyjamesNorth Canton OH0.00.00.00.0lbmkg
7
BeedooLondon UK50.5111.350kg / 110.2lb50kg / 110.2lbComplete 30 Day Shred / 5:2 or 4:3 until holiday on 23rdFD
50.5kg
NFD
NFD
FD
NFDFD
NFD
49.9kg
NFDNFDFDFDNFDFD
NFD
49.8kg
FDNFDMFDNFDNFDNFD
FD
49.5kg
NFD NFDNFD NFD NFD NFD NFD NFD NFD 50.70.20.0lbmkg
8
Bert1802Florida, USA0.00.00.00.0lbmkg
9
BorealisIceland82.96579Get back on track with 4:3 + no sugar on weekdaysCDFDWFDFDFDFDFDFDFDFDFD0.00.00.0lbmkg
10
bytownbanditCalgary, AB79.5175.0165165self forgivenessNFDFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDNFDNFDFDFDNFDNFDNFDFDNFDFDNFD75.1165.6-4.4-9.4lbmkg
11
Cal620.0lbmkg
12
Catch87Amsterdam, NL
65.2kg
56kg64kgYoga twice a weekFDFDFDFDFDFDFDFD
13
cccoU.S.A.0.00.00.00.0lbmkg
14
Ciren2Gloucestershire, UK64.6Get back on the wagon!NFDNFDNFDNFDNFDNFDFDNFDFDNFDNFDNFD0.00.00.0lbmkg
15
CodaComber NI0.00.00.00.0lbmkg
16
cornish-janeCornwall, UK74.4105.588.56572.5Keep going!FDNFD 73.9NFDNFDNFDFDNFDNFDFDNFD 73.7NFDNFDFDNFDNFDFDNFD 73.6NFDNFDFDNFDFDNFD
NFD 74.0
NFDNFDNFDFDNFDFDNFD 73.173.1-1.30.0lbmkg
17
cosmokidMichigan, USA72158.840.531.53713.524.2514.512.5121lbs/55kg150lbs/68kg
Practice mindfulness | Drink more
water
NFDFDNFDMFDNFDFDNFDNFDFDNFDNFDNFDNFDFDNFDFDNFDMFDNFDNFDFDNFDFDNFDMFDNFDNFDFDNFDFDNFD0.00.00.0lbmkg
18
Daffodil2010Meath, Ireland56.5124.53429.5"32120-5lbsDry till Fri, 16:8 during the week, weekly yoga, daily walk, toneNFD 124.5NFDNFD 125.7NFDNFDFD 125.7NFD 125.5NFD 124.5FDNFDNFDNFDFD
NFD 125.2
NFDFDNFDNFDNFDFD 130😱
NFD 127.7
NFD 127
FD 126.7
NFD 126.5
NFDNFDFD 129.7
FD 126.5
FD 126.5
CD 124.5
NFD56.5124.50.00.03429.53212lbmkg
19
Debster251Belfast NI65.8145.032.5Maintainkill that sugar dragon!FDFDNFDNFDNFDFD0.00.00.0lbmkg
20
Diana123Stevensville MD USA0.00.00.00.0lbmkg
21
Dingping London0.00.00.00.0lbmkg
22
DykaskJapan0.00.00.00.0lbmkg
23
EllaU.S.A.79.5175.2140To stay on this six/eighteen plan.0.00.00.0lbmkg
24
Emma1202North Carolina, USA58.7129.4120-125127lbsWalk 30 minutes a day min.NFD
129.4
FD
129.8
NFD
127.8
NFD
127.2
NFD
125.6
FD
128
NFD
126.6
NFDFDNFD 127.8FDNFDFDFDNFDNFDNFDFDNFDNFDFDNFDNFD 126.4NFDFD 129.4NFD 127NFD 128.6FD 130NFD 127.458.2128.4-0.5-1.0lbmkg
25
FatFingersSurrey, UK0.00.00.00.0lbmkg
26
FlourbabyLondon, UK0.00.00.00.0lbmkg
27
foodfreedomgirlIdaho, USA66.8147.2125 ?14020/4 M-F, Mindful healthy eating Sat/Sun20/420/420/4NFDNFD20/420/420/420/420/4NFDNFD20/420/420/420/420/4NFDNFD20/420/420/420/420/4NFDNFD20/420/420/420/420/40.00.0-3.2lbmkg
28
Granny GumpUSA159.9140150minimum 30 min excer. dailyFDCFDlbmkg
29
GrettaMelbourne, Australia71.867kg<70kgReignight my healthy NFD habits, curb the sunday bingeNFDFDNFDNFDNFDFDNFDNFDFDNFDNFD 71.1NFDFDNFDNFDFD
70.1
NFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDNFDFDNFD71.0-0.80.0lbmkg
30
HamzeShanghai, China99.675kg94kgEat healthier/move naturallyNFDWFDNFDWFDNFDWFDNFDNFDWFDNFDWFDNFDWFDNFDNFDWFDNFDWFDNFDWFDNFDNFDWFDNFDWFDNFDWFDNFDNFDWFDNFD96.5-3.10.0lbmkg
31
Jaifaim78.9174.01700.00.00.0lbmkg
32
JanineSouth Africa 80.070kg77kgrun 3 times a week
33
JapesCape Town South Africa118100115Fast 16:8 everyday0.00.00.0lbmkg
34
Jeanine Switzerland78.66275Crossfit 4 * week / walk over 10 000 steps a day
35
Jisika Mumbai, India63.75562.5
Regular exercise, yoga & meditation
FDNFDFD16:8NFDFDNFDNFDFDNFDNFDNFDCDTTTT0.00.00.0lbmkg
36
KaywestermanFlorida, USA79.2174.5170172keep exercising and monitoring food intakeNFDFDNFDNFD175.3FDNFDNFDFDNFD174.3NFD
173.3 FD
NFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFD174.6NFDFDNFD0.00.00.0lbmkg
37
Kerryn73Finland96.0120cm1001163666,542,5357593Yoga 30day beginner challenge, 2 FDFDFD95,595,2FD94,494,7FD94,194,7
FD 94,7
95,194,995,7
FD, 95,9
FDFD94,895,894,994,91,10.0117,59411436lbmkg
38
KTCarolineReading, UK0.058kg58kgRemember my August goal!0.00.00.0lbmkg
39
LilygoreckiVictoria, Australia75.065733/wk run, 2/wk pilates, 2/wk FDFDFD73.6FD73.4FD72.8FD72.8FDFDFD#REF!0.00.0
40
Lorky35
41
louiseo46Kildare, Ireland 69.9154139lbs147Half Marathon training NFD 151.516:8 9-5 CFDNFD 149.5NFD NFDNFD16:8 9-5 CFDNFD 151.816:8 9-5 CFDNFD 151.5NFDNFD16:8 9-5 CFD16:8 9-5 CFDNFD 150.5NFDNFD16:8 12-8NFD16:8 9-5 CFD16:8 9-5 CFDNFD 150.3NFDNFDNFDNFD16:8 9-5 CFD16:8 9-5 CFDNFD HOLNFD HOLNFD HOL0.00.00.0lbmkg
42
MerryappleAuckland, NZ80.865-70kgInto the 70kgsCommitted month. Off to the UK in SeptFDFDFDFDFDFDFDFDFD79.4-1.40.0lbmkg
43
mervelionessTurkey75112cm85cm96cm36cm66cm48cm28cm57kg71kg0.00.00.0lbmkg
44
MetatautaUSA71.9158.64132.539.51242147-150155Less alcohol/more exerciseNFDNFDFDNFDNFDNFDNFDFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFD67.6149.06-4.3-9.54032.539.512lbmkg
45
MichelinmeUK66.0146.039"30361321.560-63kg-4lbsBreathe! Daily yoga & meditation :)FD146.0FDFD145WFDFD144WFD143146!FDFDNFDCDNFD0.00.00.0lbmkg
46
MissyBearWales, UK58.6129.2129 - 133maintainDaily exercise and drink more water.NFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDfeastfeastNFDNFDFDNFDNFDFDNFD58.2128.4-0.4-0.8lbmkg
47
mishtyAtlanta,GA66.7147.0143144Walk Daily, Stay more Active, Drink more waterFDFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDFDNFDNFD0.00.00.0lbmkg
48
Mjrbcd44Oregon USA0.0NFD0.00.00.0lbmkg
49
MogamanSarasota, FL51.7114.0112112Limit sugar, more vegetablesCDNFDNFDNFDCDNFDFDCDCDNFDNFDCDCDCDCDNFDCDCDNFDFDNFDCDCDFDNFDNFDCDNFDNFD0.00.00.0lbmkg
50
MoliJNorth Wales 🏴󠁧󠁒󠁷󠁬󠁳57.2126.0stay below 130Maintain NFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFD58.51291.43.0lbmkg
51
MoukinatorDublin, Ireland69.910573936265kg<70kgDon't overindulge while on holiday! NFD
69.9
NFD
70.4
NFD
70.9
CD
71
FD
70.5
CD
70.3
CD
69.9
CD
70.3
CD
70
NFD
70.4
NFD
71
NFD
71
FD
70.6
NFD
69.7
FD
70.3
NFD
69.9
NFD
70.2
NFD
69.7
FD
69.6
NFD
69.9
NFDFDNFDNFDNFDFDNFDNFD0.00.00.0lbmkg
52
Mountain RoseUSA72.6160.04336.5401424"15.513"30lbs-8lbsFast * Walk * Body GymBGFD + WalkBGBGBGFD + WalkBGBGFD + WalkBGBGBGFD + WalkBGBGFD + WalkBGBGBGFD + WalkBGBGFD + WalkBGBGBGFD + WalkBGBGFD + Walk0.00.00.0lbmkg
53
Ms.GnitoMN, USA76.2168135155
Eat less junk/sugar, drink less booze
NFDNFDNFDNFDFD0.00.00.0lbmkg
54
PenzUSA0.00.00.00.0lbmkg
55
purplevilet0.00.00.00.0lbmkg
56
Rahul1905India0.00.00.00.0lbmkg
57
RainbowsmileGuildford UK67.03928391922??goal 1 61.565put on 2lbs muscle WFD 9 daysWFDWFDWFDWFDWFDWFDWFDWFDWFDWFDMFDMFDfeastCFD0.00.00.0lbmkg
58
Rara029277.1170145-8Eat healthier/exercise moreWFDFDFDNFDNFDWFDWFD0.00.00.0lbmkg
59
sarahbobUK0.00.00.00.0lbmkg
60
ShimmeraSan Francisco, CA82.6182.2403738N/A221512165178Befriend MyselfFDNFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDNFDFDNFDNFDNFDNFDFDNFDNFDFDNFDFDNFDNFDFDNFDNFDFDNFD81.6180-1.0-2.2403737lbmkg
61
ShinyThingUK54.0119.550kg52.5kgTo continue on the right path, and keep up with exercises and healthy food choicesFDFDFDFDFDFD53kgFDFDFD
52.6 kg
0.0-1.40.0lbmkg
62
SicinWest Cork, Ireland6355kg61kg
fast twice a week, daily meditation
FD/MNFD/MNFD/MNFD/MFD/MNFD/MNFD/MWF/MNFD/MNFD/Mnfd/mfd/mnfd/mnfd/mfd/mnfd/mnfd/mnfd/mfd/mnfd/mnfd/mfd/mnfd/mnfd/mnfd/mfd/mnfd/mnfd/mfd/mnfd/mnfd/m61.0-2.00.0lbmkg
63
SlackNZ0.00.00.00.0lbmkg
64
Snowflake56Emden, Germany0.00.00.00.0lbmkg
65
SongbirdMeNW Illinois, US73.5162.01606-1 maintenance , exercise 2-3 times a weekNFDFDNFDNFDCDNFDNFDNFDNFDNFDCDNFDFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFDNFD0.00.00.0lbmkg
66
steffieagleMountain Top PA USA64.5142.337.5323613.521.51511.5140141Maintenance through Walking and Fast 5:2NFDFDNFDNFDNFDFDNFDNFDCDNFDNFDNFDFD
NFD 141.5
NFDFDNFDNFDNFDFDNFDNFDCDNFDNFDNFDFD
NFD 141.2 lb
NFDFDCD64.0141.2-0.5-1.137.5323613.5lbmkg
67
stitchincarolNebraska, USA0.00.00.00.0lbmkg
68
strawberriesandcream
Newcastle,UK0.00.00.00.0lbmkg
69
StroudiemeConsistent fast 2 x a week/run x 2 weekRun
70
SukielovesveggiesSacramento, USA230.1prepare for knee surgery in SeptemberFDFDFDfdfd
71
Suresh3101Leeds, UK0.00.00.00.0lbmkg
72
TitaniumLadyMinnesota, USA94.3208175200Fast twice a week for the month, drink at least 100oz water a dayFD0.00.00.0lbmkg
73
ToddybearYorkshire, UK0.00.00.00.0lbmkg
74
139SouthUtah, USA0.0156130149pilates 4x/wk, walk 3x/week0.00.00.0lbmkg
75
0.00.00.0lbmkg
76
0.00.00.00.0lbmkg
77
0.00.00.00.0lbmkg
78
0.00.00.00.0lbmkg
79
0.00.00.00.0lbmkg
80
0.00.00.00.0lbmkg
81
0.00.00.00.0lbmkg
82
0.00.00.00.0lbmkg
83
0.00.00.00.0lbmkg
84
0.00.00.00.0lbmkg
85
0.00.00.00.0lbmkg
86
TOTAL KG
TOTAL LB
lbmkg
87
-14.0-30.8lbmkg
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