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ABCDE
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Start Lbs177.4Start Date2/10
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Target Lbs165.0End Date6/15
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# Days125
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DateActual WeightTarget WeightInstructions
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2/10177.4177.4MODERATE
9
2/11177.4177.3EAT LIGHT
10
2/12176.4177.2EAT NORMAL
11
2/13177.6177.1EAT LIGHT
12
2/14179.2177.0EAT LIGHT
13
2/15178.0176.9EAT LIGHT
14
2/16178.0176.8EAT LIGHT
15
2/17176.0176.7EAT NORMAL
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2/18176.0176.6EAT NORMAL
17
2/19176.4176.5EAT NORMAL
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2/20176.4
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2/21178.6176.3EAT LIGHT
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2/22176.2
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2/23176.1
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2/24176.6176.0EAT LIGHT
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2/25175.4175.9EAT NORMAL
24
2/26174.6175.8EAT NORMAL
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2/27175.7
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2/28175.6
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3/1176.6175.5EAT LIGHT
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3/2174.6175.4EAT NORMAL
29
3/3173.8175.3EAT NORMAL
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3/4174.2175.2EAT NORMAL
31
3/5174.6175.1EAT NORMAL
32
3/6176.0175.0EAT LIGHT
33
3/7175.8174.9EAT LIGHT
34
3/8176.2174.8EAT LIGHT
35
3/9174.7
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3/10174.8174.6EAT LIGHT
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3/11174.6174.5EAT LIGHT
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3/12174.4174.4MODERATE
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3/13174.6174.3EAT LIGHT
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3/14176.2174.2EAT LIGHT
41
3/15175.8174.1EAT LIGHT
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3/16176.0174.0EAT LIGHT
43
3/17174.4173.9EAT LIGHT
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3/18173.8
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3/19173.7Moved into new apartment
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3/20174.4173.6EAT LIGHT
47
3/21174.6173.5EAT LIGHT
48
3/22175.6173.4EAT LIGHT
49
3/23174.4173.3EAT LIGHT
50
3/24173.2
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3/25172.2173.1EAT NORMAL
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3/26170.3173.0EAT NORMAL
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3/27169.8172.9EAT NORMAL
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3/28172.8
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3/29170.3172.7EAT NORMALPassover
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3/30171.8172.6EAT NORMALPassover
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3/31171.6172.5EAT NORMAL
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4/1170.0172.4EAT NORMAL
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4/2169.2172.3EAT NORMAL
60
4/3169.0172.2EAT NORMAL
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4/4168.8172.1EAT NORMAL
62
4/5170.8172.0EAT NORMAL
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4/6170.2171.9EAT NORMAL
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4/7169.0171.8EAT NORMAL
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4/8171.7
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4/9171.6Senior Selection
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4/10168.8171.5EAT NORMAL
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4/11171.4
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4/12171.3
70
4/13171.2Junior Selection
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4/14171.0171.2EAT NORMAL
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4/15168.4171.1EAT NORMAL
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4/16171.0Sophomore Selection
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4/17170.9
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4/18170.4170.8EAT NORMAL
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4/19170.2170.7EAT NORMAL
77
4/20170.6
78
4/21169.0170.5EAT NORMAL
79
4/22170.4
80
4/23168.8170.3EAT NORMAL
81
4/24170.2
82
4/25169.4170.1EAT NORMAL
83
4/26169.2170.0EAT NORMAL
84
4/27169.2169.9EAT NORMAL
85
4/28169.0169.8EAT NORMAL
86
4/29168.0169.7EAT NORMAL
87
4/30167.4169.6EAT NORMAL
88
5/1167.2169.5EAT NORMAL
89
5/2167.8169.4EAT NORMAL
90
5/3169.0169.3EAT NORMAL
91
5/4169.2
92
5/5168.4169.1EAT NORMAL
93
5/6169.0
94
5/7168.9
95
5/8168.8
96
5/9168.7
97
5/10169.2168.6EAT LIGHT
98
5/11168.4168.5EAT NORMAL
99
5/12168.4
100
5/13168.3
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