Lily's Exercise Log
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Personal Bests
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D (km)DateTimePaceV+
Pace Adjusted for V+ (D+V+/Time)
TerrainWeather
Day in Menstral Cycle
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Humber154/25/20151:14:274'57115Road
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Lakeshore1511/4/20141:11:304'46664'45Road10, Rainy(.)2/30
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105/18/20140:47:404'451014'43Roadrain, windy?
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High Park Trails154/23/20151:15:335'021584'59Trail2, cloudy, windy9/30
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Treadmill5Feb 2012?0:19:0003'48
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Overview
Age: 28
Age: 27
workout plan
old workout plan