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EXTREMELY CONSCIOUS
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WATCH THE VIDEO BELOW TO BEGIN THE JOURNEY!
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CLICK HERE TO WATCH (9 mins)
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1. Make a copy of the Tracker (File -> Make a Copy - Name/Date)
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2. Review the 5 Actions (autofilled) from the guide - adjust as needed
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3. Add any other "habits" you want to track in the rows below
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4. BEGIN TRACKING!
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5. Clone the tab every month to continue
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