Meal Plan
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MealCaloriesProteinCarbsFat
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4 Eggs1801805x
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1/4 Shredded Colby Jack Cheese110628x
4
5
Preworkout Snack
6
Protien Pudding Bars28431304x
7
Bananas1041250x
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Lunch
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Milk18020320x
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Protein Scoop1502672x
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Post Lunch Snack
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Can of Tuna1002401x
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Yogurt12015140x
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17
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Dinner?
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Totals122814111020
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Target183321017535
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605
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100
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