Meal Plan
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MealCaloriesProteinCarbsFat
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4 Eggs21018013.5
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1/4 Shredded Colby Jack Cheese110628x
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1/2 cup blueberries1602343
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6
Preworkout Snack
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Protien Pudding Bars28431304x
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Pineapple 1361.5335.810.34
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Lunch
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Milk18020320x
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Protein Scoop1502672x
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Post Lunch Snack
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Can of Tuna1002401x
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Yogurt12015140x
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Protein Bar19020194.5
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Dinner?
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Totals1640163.53173.8136.34
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Target183321017535
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19346.471.19-1.34
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