Alaska Restaurants

	A	B	C	D	E
1	RESTAURANT	Area	Type of Food	Type of Restaurant	DESCRIPTION

2	907 Alehouse	South	American	Bar & Grill	BLT Caesar salad w/ grilled halibut, bunless burgers, tacos (w/o tortillas) and occasional keto specials. Lettuce wrapped anything.
3	907 Wingman	Midtown	American	Counter Order	Wings and burgers
4	A-Town Coffee	Government Hill	Bakery & Coffee Shop		Ghee roasted coffee - Houses "Keto Goodees" - Burritos, upcakes, cake pops, bagels, cookies and more
5	Aftershock Espresso	Midtown	Coffee	Coffee Shop	Bulletproof coffee
6	Altura Bistro	Midtown	Steak/ Seafood	Upscale/ Sit Down	Rotating menu, but focus on meats, seafoods, and veggies. They will swap starches with vegetable when asked.
7	Applebees	Midtown	American	Bar & Grill	Bunless burgers, steaks, sauceless ribs, grilled seafood and salads.
8	Arctic Roadrunner	South	Burgers	Counter Order	Amazing lettuce wrapped burger and has a hamburger soup that is keto.
9	Bear Naked BBQ	Mobile	BBQ	Truck	Wings and homemade pork rinds
10	Bear Tooth Theatrepub	Midtown	Pizza and more	sit down	Will lettuce wrap their tacos and make any burrito in a bowl. Offers some great salads too. I also enjoy eating the pizza toppings.
11	Boom Ba Laddy's	Mobile		Truck	Will sub out for cauli rice in there bowls, bunless burgers
12	Buffalo Wild Wings	Midtown	American	Bar & Grill	Bone in wings, w/o sweet sauces, burgers w/o buns, sandwiches and wraps w/o bread and salads. Great burgers, but for whatever reason, they don’t do lettuce wraps. It’s worth the knife and fork.
13	BurgerFi	Multiple	American	Counter Order	Green style burgers
14	Burrito Factory	East	Mexican	To Go	Keto bowl (on menu), burrito fillings in a bowl. Huge portions, could easily be 2 or 3 meals.
15	Cafecito Bonito	East		Coffee Shop	Keto treats
16	Caffe D’Arte’s Coffee	Multiple	Coffee	Coffee Shop	Keto Coffee Menu with carbs listed on the menu for educated choices.
17	Carl's Jr	Mulitple	Burgers	Fast	Lettuce wrapped burgers (on menu) grilled chicken, lettuce wrapped
18	Chepos	Eagle River	Mexican	Sit Down	Mexican food, owners are keto and are willing to make substitutions.
19	City Diner	Midtown	Diner	Sit Down	Breakfasts, burgers, and sandwiches, side salads....very willing to make substitutions
20	Coast Pizza	Girdwood			Bunless burgers, salads, pizza toppings
21	Common Grounds Espresso	Multiple	Coffee	Coffee Shop	Keto drinks on the menu.
22	Dave & Buster’s	Dimond Mall	American	Bar & Grill	Offers zoodles instead of pasta and lettuce wraps for anything from tacos to burgers.
23	Dianne's Wild Fork				Catering options, see website for menu and ordering
24	DD’s Burgers	Midtown	Burgers	Drive Thru	Amazing burgers and grilled chicken sandwiches and they are happy to lettuce wrap.
25	Double Musky	Girdwood	Steak & Seafood	Upscale	Steak & seafood - Skip the rice, potatoes, bread and pasta
26	Elim Cafe	South	Varied	Sit Down/ Take out	Cheese shell tacos, burgers, cheese wrapped dogs and lots of sandwiches. Also has keto breakfast, egg & pork filled eggs, breakfast tacos and keto coffees and teas. True keto menu
27	El Green Go's	Downtown	Mexican	Food Truck	Offers vegan options, many types of protein and cheese shells. (Seasonal)
28	Firehouse Subs	South	Sub Bowls	Counter Order	Will make any of their subs as a salad or just breadless. Generous with meats.
29	Firetap	Multiple	American	Bar & Grill	Skillet pizza on the menu and will make most sandwiches in a skillet as well. Great salads too
30	Fossil Fuel Donuts	Multiple	Donuts	Bakery	Available in coffee shops all over the state.
31	Fuego Birria	Midtown	Mexican		Offers keto birria tacos w/cheese shell.
32	Gallo's	South	Mexican	Sit Down	Taco Salad, fajitas (minus the tortillas), great burgers and other options that can easily be made keto.
33	Garcia's	Eagle River	Mexican	Sit Down	Has actual lo carb menu - chicken breast, burger patty, fajitas, and veggie side dish.
34	Gia Dihn	Midtown	Asian	To Go	Very willing to make substitutions, including cauliflower fried rice and sprouts for noodles.
35	Great Alaska Pizza Co	Multiple	Pizza	Carry out	Pizza bowls
36	Hott Spot	East	Asian	Sit Down	Asian fusion, soups and meat skewer. Very willing to leave out noodle and rice when requested
37	House of Bread	South	Sandwiches	Bakery/ Deli	Offers bread made with almond flour and no sugar. They will make sandwiches with this bread and sell by the loaf. Anchorage location only at this time. Monday and Thursday – you can call to reserve a loaf. Lettuce wrap sandwiches too.
38	Hula Hands	Midtown	Asian	Sit Down	Might be dirty due to sauces or seasoning. Kim chi, poke, kalua pig, kalbi…avoid bbq sauce, teriyaki sauce.
39	Humpy’s Great Alaskan Alehouse	Downtown	American	Bar & Grill	Bunless burgers, lots of seafood options, the best steamer clams anywhere and an actual low carb dinner on the menu with grilled or blackened halibut or salmon, pickled cucumbers and steamed veggies. They also have a delicious Caesar salad. (Also has a location in Kona, HI.)
40	Jack Sprat	Girdwood			Steak & seafood - Skip the rice, potatoes and pasta
41	Jeepney	Multiple	Filipino	Sit Down/ Take Out /Truck	Fresh made pork rinds and meat dishes. (Some sauces may have sugar) Also offers keto Filipino foods, owners are keto...so they understand.
42	Jerry’s OMG Burrito	South	Burritos	To Go	Offers No-Carb burrito. No website or online menu. In the Shell station on Dimond & Old Seward.
43	Kava’s Pancake House	East	American	Sit Down	Willing to make substitutions for keto items. Great sides menu to order ala carte for breakfast.
44	Keto Goodee's	Government Hill	Desserts and more		Baked goods, order pick-up....see Facebook page for menu, dates and times
45	Keto To Go	Multiple Locations	Baked Goods	Bakery	Baked goods, makes some deliveries and appears at HeBrews on Tuesdays in Wasilla, Midtown Mall in Anchorage on Thursdays
46	Kriner’s Burgers and Pies	Glenn Square Mall	Burgers	Counter Order	Great bunless burgers, also offers a “low carb” wrap, it’s about 10 carbs and contains wheat, but tastes good.
47	Kriner’s Diner	Midtown	Diner	Sit Down	Great bunless burgers and side salads. Other items too, even has low carb dishes on the menu. True keto options
48	La Mex	South	Mexican	Sit Down	Lettuce wrap taco’s and other tortilla free options. They also offer a cheese lined shell, I order those and peel the shell off, just leaving the cheese. It works.
49	Main Event Catering	South	American		Makes keto burger buns and burger sauce. Sandwiches, tacos, specials every day. Also does catering.True keto options
50	Matanuska Brewing - Anchorage	Multiple	American	Bar & Grill	Burgers, sandwiches, and variois entrees that can easily be made keto. Wings, seafood and salads. True keto menu
51	Matanuska Brewing - Eagle River	Eagle River	American	Bar & Grill	Burgers, sandwiches, and variois entrees that can easily be made keto. Wings, seafood and salads. True keto menu
52	Mocha Masters	South	Coffee & Snacks	Coffee Shop/ Bakery	Coffee drinks to order, snacks like muffins, brownies and bagel sandwiches. Items change daily. Also serves hot dogs and sausages that can be ordered bunless….some soups are also low cars. Owner will answer any questions about the foods.
53	Moose’s Tooth	Midtown	Pizza	Bar & Grill	Crustless pizza (request)
54	MVP Sports Deli & Eatery	Midtown	Subs		Will make any of their huge subs as a protein bowl.
55	Ollin Tea & Cafe	South	Cafe	Coffee Shop/ Cafe	Keto coffee, tea and some sandwiches. Also offers chaffles
56	Orso	Downtown	Steak & Seafood	Upscale Sit Down	Menu is full of meats, seafoods and veggies. Willing to make substitutions, offering extra veggies in place of starches.
57	Out of the Box	West	Burgers	Counter Order	Various options including burgers
58	Papa Murphy’s Pizza	Multiple	Pizza	To Go	Offers their pizza without a crust (Bake the same as regular)
59	Peanut Farm	South	American	Bar & Grill	Bunless burgers, wings, steak and my personal favorite is the grilled halibut. I also like to order the pizza and eat just the toppings.
60	Perkup	Multiple	Coffee & Snacks	Coffee Shop	Fossil Fuel Donuts
61	Pho Dimond	South	Asian	Sit Down	Willing to sub out rice or noodle for extra veggies in their meals. Bahn Mi sandwiches w/o bread and salads.
62	Pita Pit	Multiple	Sandwiches & Salads	Fast	Any sandwich made in a bowl (on menu)
63	Pizza Man (ER)	Eagle River	Italian	Sit Down	Crustless pizza and “muscle menu”
64	Q’Doba	Multiple	Mexican	Fast	Burrito bowls w/o rice and beans
65	Raising Cane’s Chicken	Multiple	Chicken	Fast	Offers “naked” tenders, deep fried with no breading. Not on menu.
66	Ramen House	Midtown	Asian	Sit Down	Miracle noodles (call ahead to request)
67	Red Chair	Downtown	American	Sit Down	Breakfasts and lunches, offers veggies in place of potatoes on menu, offers lots of GF and keto friendly options.
68	Red Robin	Multiple	American	Sit Down	Wedgie style burgers with bottomless side salad or broccoli
69	Rush Espresso	Multiple	Coffee & Snacks	Coffee Shop	Keto foods and drinks
70	Serranos Mexican	Multiple	Mexican	Counter Order	Tacos without shells and the torta sandwich without bread makes a great salad. Delivers!
71	Seward’s Folly	South	American	Bar & Grill	Will lettuce wrap their huge burgers, offers un-breaded seafoods, steaks, will happily swap out rice or potatoes with sauteed veggies or a huge side salad. Also offers a cheeseburger salad, a 1/2 pound burger patty on a “house salad mix with tomatoes, cucumber, avocado, hard boiled egg and bacon, topped with your choice of cheese and dressing on the side”
72	Sis's Cafe	Midtown	Deli	Counter Order	Salads and sandwiches with keto bread.
73	Sleepy Dog Coffee Shop (ER)	Eagle River	Coffee & Snacks	Coffee Shop	Bulletproof Coffee & Fossil Fuel Donuts
74	SmashBurger	South	Burgers	Counter Order	Lettuce wrapped burgers, roasted brussel sprouts (on menu)
75	Smokehouse BBQ	South & East	BBQ	Drive up	Meat, meat and meat... Just watch the sauces.
76	Spenard Roadhouse	West	American	Bar & Grill	Bunless burgers, side salads and great roasted brussel sprouts. They also have a “Bacon of the Month” special every month…a lot of them are low carb if not keto and they are great about subbing stuff like veggies in place of chips.
77	Spoonline	Girdwood			Keto pizza, salads, steak, scallops and veggies
78	Straight out of Philly	Midtown	American	Counter Order	Wings (avoid sweet sauces) bunless burgers, grilled chicken, philly salads...also offers a lot of GF foods
79	Subway	Multiple	Sandwiches & Salads	Fast	All sandwiches can be made into salads, and they offer an egg wrap instead of bread. Ingredients in meat can be questionable, always check nutrition for meats and sauces.
80	Suite 100	South	American	Upscale Sit Down	Meats and seafoods, sup out pasta, potatoes and rice with veggies. Watch the sauces.More keeto friendly appetizers than most restaurants.
81	Sushi & Sushi	Midtown	Asian	Sit Down	Will make any roll wrapped in cucumber, no rice (request)
82	Taco King	Multiple	Mexican	Counter Order	Will make taco salads with all the toppings, and might be willing to make cheese shells?? Will sell meat in $5 increments (it's a lot of meat)
83	Tiki Pete's Alaskan Grill	Mobile	American	Truck	Burgers, sausages, dogs and sandwiches made as lettuce wraps. Thursdays at the Food Truck Festival Saturdays at the Downtown Marketand other events in Anchorage...Tuesdays & Wednesdays in the valley.
84	Tommy's Burger Stop	Midtown	American	Counter Order	Lettuce wrapped or bunless burgers and sandwiches.
85	Top Bop	Multiple	Asian	Counter Order	Will make poke bowls without rice. (Caution with sauces and imitation crab) Delivers!
86	Uncle Joe's Pizziaria	Multiple	Pizza	Sit Down	Will make any pizza into a baked pizza bowl. (Old Seward location for sure, maybe the others too.)
87	Village Inn	Multiple	Diner	Sit Down	VIP Breakfast, pick 4 keto options like eggs and 3 meats instead of worrying about hash browns and toast.
88	Waffles and Whatnot	East	American	Sit Down	Keto waffles, chicken strips, breakfast sandwiches, keto burritos....specials too. True keto menu
89	White Spot Cafe	Downtown	Diner	Sit Down	Offers burger bowls and other keto menu items.
90	Yukon John’s Pork Rinds	Mobile	Pork Rinds	Truck	Fresh made pork rinds, some flavors do have some sugar. See their Facebook for dates and locations.

	A	B	C	D	E
1	RESTAURANT	Area	Type of Food	Type of Restaurant	DESCRIPTION
2	Alaska Cheesesteak Co	Mobile	Various	Truck	Will make sandwiches and quessadillas with a cheese "tortilla"
3	Big Daddy BBQ	Downtown	BBQ	Sit Down	Lots of great meats, some may have a little sugar in sauces or rubs
4	Carl's Jr	Mulitple	Burgers	Fast	Lettuce wrapped burgers (on menu) grilled chicken, lettuce wrapped
5	Chena Eggspress	Chena Pump	American	Sit Down	Will make any sandwich keto style.
6	The Crepery	Downtown	Crepes/ Avovados	Counter Order	Has stuffed avocados and uses real crab
7	DW Grill	S Cushman	American	Sit Down	Egg bun breakfast sandwiches, any sandwich or burger or cheesesteak made into salad
8	Great Harvest Bread	College	Bakery	To Go	(Fairbanks location only) Low carb breads, Thursdays and Mondays.
9	Firehouse Subs		Sub Bowls	Counter Order	Will make any of their subs as a salad or just breadless. Generous with meats.
10	Food Factory	College	American	Sit Down	Offers cauliflower rice as a substitute, sandwiches and burgers (bunless) or served over cauli-rice as a “bowl”, salads and other entrees. Also has keto "pasta" items on the menu. Noodles are made from surimi and 7 carbs per 3/4 cup. Willing to make keto substitutions.
11	Friar Tuck’s Hoagie House	Johansen	Sandwiches & Salads	Sit Down	Offers any of their hoagies on a bed of lettuce rather than a roll.
12	Great Alaska Pizza Co	Multiple	Pizza	Carry out	Pizza bowls
13	Hot Shots Catering	Mobile	Various	Truck	Various keto friendly items
14	Ivory Jack’s	Goldstream	Fine Dining	Upscale Sit Down	Steaks and seafood
15	Just The Tips	College	Various	Food Hut	Fat bombs and often has keto items on the menu or will make most meals into a keto meal with a bed of greens or cauiflower rice
16	Lavelle’s	Downtown	Fine Dining	Upscale Sit Down	Lots of grilled, blackened and un-breaded seafoods, meats, salads – Stick with extra veggies and no potatoes and rice and it’s perfect.
17	Little Richard's Diner	North Pole	Diner	Sit Down	Bunless burgers and sandwiches, salads, omelets. Diner food, allows substitutions.
18	LuLu’s Bread & Bagels	Chena Pump	Sandwiches & Salads	Counter Order	Will make sandwich wraps with meat, cheese & veggies without the bread.
19	Pagoda Restaurant	North pole	Asian	Sit Down	Will make dishes with no sugar and no corn starch on request.
20	Papa Murphy’s Pizza	Multiple	Pizza	To Go	Offers their pizza without a crust (Bake the same as regular)
21	Pita Pit	Johansen	Sandwiches & Salads	Fast	Any sandwich made in a bowl (on menu)
22	Pita Place	College Rd	Sandwiches & Salads	Counter Order	Will make any sandwich “pita free”. Lots of meats and vegetable choices
23	Soba	Downtown	Eastern European	Upscale Sit Down	Salami & cheese platters, portabella mushrooms stuffed with meat and cheese. Might have other stuff too.
24	Spice It Up	Airport Rd	Indian	Counter Order	Indian food, fresh made and the owner is willing to work with food requests.
25	Stir It Up	Downtown	Coffee & Snacks	Coffee Shop	Keto Coffees, snacks and even premade keto snack packs and currently the only place in Fairbanks to carry the Fossil Fuel Donuts.
26	Subway	Multiple	Sandwiches & Salads	Fast	All sandwiches can be made into salads, and they offer an egg wrap instead of bread. Ingredients in meat can be questionable, always check nutrition for meats and sauces.
27	Sunrise Espresso	Multiple	Coffee & Snacks	Coffee Shop	Low carb mocha mix for coffee, breakfast bowls
28	Sun Sprout Cafe	College Rd	Sandwiches & Salads	Counter Order	Bulletproof coffee and keto bowls, also has sandwiches you can order w/o bread and salads
29	Taco King	Downtown	Mexican	Counter Order	Will make taco salads with all the toppings, and might be willing to make cheese shells??
30	The Hungry Robot	East	Pizza	To Go	Pizza in a portabello mushroom (on menu)
31	Tu-Chies		Variety	Truck	Offers keto options and substitution. Nachos without the chips.
32	Wagner’s Pizza Bus	Chena Hot Springs	Pizza	To Go	Make a keto pizza crust (fathead), offers burgers on Franz Keto buns

	A	B	C	D	E
1	RESTAURANT	Area	Type of Food	Type of Restaurant	DESCRIPTION

2	Alaska Mikes, Crazy Good Subs	Big Lake	Subs
3	Bear Naked BBQ	Mobile	BBQ	Truck	Wings and homemade pork rinds
4	Caffe Dolce 907	Wasilla	Coffee/ Bakery	Coffee Shop	Keto cheesecake cup cakes and full cheesecake (preorder), possibly other items as well.
5	Carl's Jr	Mulitple	Burgers	Fast	Lettuce wrapped burgers (on menu) grilled chicken, lettuce wrapped
6	Chepos	Wasilla	Mexican	Sit Down	Mexican food, owners are keto and are willing to make substitutions.
7	Curbside 49	Wasilla	Burgers	Truck	Lettuce wrapped burgers...possible other proteins (Watch sauces and sides)
8	Dally Mac & Cheese	Multiple Locations	Mac & Cheese	Truck	All items available with roasted cauliflow instead of noodles.
9	Elisha's Keto Krave	Wasilla	Baked Goods	Bakery	Sweets and breads every week (On Saturday)
10	Evangelo's	Wasilla	Itallian	Upscale Sit Down	Grilled chicken, steak, meal sized salads, and lots of seafood options.
11	Everett's	Wasilla	American / Italian	Upscale Sit Down	Burgers, steak, seafood, salads....Sugar Free drink mixers; Mojitos, margaritas.....
12	Great Alaska Pizza Co	Multiple	Pizza	Carry out	Pizza bowls
13	HeBrews	Wasilla	Sandwich & Salads	Counter Order	Has salads, lettuce wraps, and coffee with sugar free syrup and heavy cream…and keto coffee with coconut oil
14	Humdingers	Palmer	Pizza	Sit Down	Almond flour/cheese crust. Very keto knowledgeable about keto
15	Hyer Grounds Espresso	Wasilla	coffee & Snacks		Breakfast burrito and other keto offerings.
16	Keely’s Coffee House	Wasilla	Coffee & Snacks	Coffee Shop	Fossil Fuel Donuts, fritattas and other keto friendly snacks
17	Keto To Go	Multiple Locations	Baked Goods	Bakery	Baked goods, makes some deliveries and appears at HeBrews on Tuesdays in Wasilla, Midtown Mall in Anchorage on Thursdays
18	Klondike Mike’s	Palmer	American	Bar & Grill	Brussel sprouts, mushrooms and onion rings for appetizers and sides. Chicken parm, chicken strips, fajitas and egg roll in a bowl. All burgers can be served as a lettuce wrap. Actual keto menu
19	Knik Pizza	Wasilla	Pizza	Counter Order	Pizza bowls
20	Mack's Char Shack	Wasilla	BBQ	Truck	BBQ & pork rinds
21	Omnivore	Multiple Locations	Paleo	Truck	Paleo menu with keto options
22	Perfect Start Espresso	Wasilla	Coffee/ Bakery	Coffee Shop	Fossil Fuel Donuts and keto coffee
23	Perkup	Wasilla	Coffee/ Bakery	Coffee Shop	Fossil Fuel Donuts and bulletproof coffee
24	Red Robin	Wasilla	American	Sit Down	Wedgie style burgers with bottomless side salad or broccoli
25	Silver Fox Inn	Wasilla	American	Bar & Grill	Has a “Hanna Salad”, which is a cheese burger salad, also has great steaks.
26	SmashBurger	Wasilla	Burgers	Counter Order	Lettuce wrapped burgers, roasted brussel sprouts (on menu)
27	Subway	Multiple Locations	Sandwiches & Salads	Fast	All sandwiches can be made into salads, and they offer an egg wrap instead of bread. Ingredients in meat can be questionable, always check nutrition for meats and sauces.
28	Tailgaters Sports Bar	Wasilla	American	Bar & Grill	Will make most dishes keto friendly when asked.
29	Tiki Pete's Alaskan Grill	Meadow Lakes	American	Truck	Burgers, sausages, dogs and sandwiches made as lettuce wraps. Tuesdays & Wednesdays in the valley, also sets up in Anchorage.
30	Triple J Roadhouse	Moving	American	Bar & Grill	Steaks, burgers, salads and occasion low carb specials (Currently Temp Closed)
31	Open Cafe (Valley Hotel)	Palmer	Diner	Sit Down	Open 24/7 ...Offers veggie omelettes with veggie side instead of potatoes or toast. Burger, steaks and salads.
32	The Wandering Cafe	Multiple Locations	Sandwiches & Salads	Truck	Dilly Dally sandwich on a pickle instead of bread. They offer pork rinds in place of chips.
33	Windbreak Cafe	Wasilla	American	Sit Down
34	Yukon John’s Pork Rinds	Mobile	Pork Rinds	Truck	Fresh made pork rinds, some flavors do have some sugar. See their Facebook for dates and locations.
35	Zushi	Wasilla	Asian	Sit Down	Cauliflower rice sushi rolls.

	A	B	C	E	F	G
1	State	City	Name	Chains	Best option	Avoid...
2	Ohio	Youngstown	Carb Less Craze Cafe	Arby's	Bunless sandwiches	Buns, bread, biscuits
3	California	San Diego	California Keto	Blaze Pizza	Keto crust	Breaded items
4	Nebraska	Omaha	The Omaha Bakery	Burger Fi	Lettuce wraps, bunless hot dogs	Potatoes, fries & tots
5	Michigan	Chesterfield	Dave's Pizza Buffet	Burger King	Bunless burgers	Beans
6	California	Anaheim / Tustin	Keto Candy Girl	Carl's Jr	Lettuce wraps, grilled chicken	Tortillas
7	California	San Diego	Keto Dessert Company	Chick Fil A	Grilled nuggets, grilled chicken	Pasta
8				Chipotle	Burrito Bowls, cauliflower rice	Rice
9				Five Guys	Burger bowls or lettuce wraps	Croutons
10				Habit Burger	Lettuce wrapped burgers, grilled chicken, grilled tuna or protein on a salad	Cauliflower crust, unless it is marked (and verified) keto
11				In N Out	Protein style	Ketchup
12				Jimmy Johns	Unwich	Sweet sauces
13				Marco's Pizza	Crustless bowl	Gluten free, unless it's otherwise keto
14				McDonald's	Bunless burgers, breakfast meat & eggs	Veggie burgers
15				Pita Pit	Bowls & salads	Meatballs (filler)
16				Popeye's	Blackened tenders	Gyro meat (filler)
17				Qdoba	Burrito Bowls, cauliflower rice	Imitation crab
18				Raising Cane's	Naked tenders
19				Red Robin	Lettuce wrap burgers, grilled chicken & salmon, salads
20				Smash Burger	Lettuce wraps, grilled chicken, roasted brussels sprouts
21				Subway	Protein bowls, salads
22				Taco Bell	Power bowls
23				Texas Roadhouse	Steaks, salads, grilled chicken, shrimp, salmon, pork chops
24				Olive Garden	Salmon, steak, grilled chicken, sausage, meatballs, alfredo or marinara over broccoli, salad
25				Applebees	Ribs w/no sauce, steak, grilled chicken, salad, bunless burgers
26				Jersey Mike	Sub in a tub
27				Farmer Boys	Bunless burgers, grilled chicken, salads, eggs w/tomato side
28						Donato's Cauliflower dishes.