| A | B | C | D | E | F | G | H | I | |
|---|---|---|---|---|---|---|---|---|---|
1 | Daily Wellness Template | ||||||||
2 | ✅ TO-DO LIST | ||||||||
3 | Day | Mantra of the Day | Affirmation | Top Goal | Reflection / Notes | ||||
4 | Monday | I am focused and capable. | I trust myself. | Finish project outline | ---------- | ||||
5 | Tuesday | I choose peace over perfection. | I am enough as I am. | Attend team meeting | ---------- | ||||
6 | Wednesday | Progress, not perfection. | I am growing daily. | Submit report | ---------- | ||||
7 | Thursday | I am worthy of rest and joy. | I honor my energy. | Take a walk outdoors | ---------- | ||||
8 | Friday | Every step forward matters. | I believe in my journey. | Complete budget review | ---------- | ||||
9 | Saturday | I allow myself to grow and evolve. | I embrace change. | Declutter workspace | ---------- | ||||
10 | Sunday | Gratitude grounds me in the present. | I am thankful for today. | Reflect and recharge | ---------- | ||||