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Citation NumberArticle Title/Resource NameLanguage Used in MarketingShort CitationLong CitationWebsite Link (if Applicable)
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1Embrace the Sun - Book1EmbracetheSun1 Embrace the Sun Marc B. Sorenson and William B Grant
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2Is vitamin D deficiency a major global public health problem?Research shows that as high as 75% of the world population is low on Vitamin D2Epub 2013 Nov 12. PMID: 24239505: PMC4018438 2 Palacios C, Gonzalez L. Is vitamin D deficiency a major global public health problem? J Steroid Biochem Mol Biol. 2014 Oct; 144 Pt A:138-45. doi: 10.1016/j.jsbmb.2013.11.003. Epub 2013 Nov 12. PMID: 24239505; PMCID: PMC4018438.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018438/#:~:text=Highlights,sun%20exposure%20all%20year%20round.
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3The Resetter Podcast – May 6, 20231. We spend most of our time indoors, preventing us from getting the benefits of the sun; 2. Adequate levels of Vitamin D + Healthy bones, Muscles, Nerves and Immune Health (reference citation 12 too when using this statement); 3. Low Vitamin D is an epidemic in our world; 4. The human body makes vitamin D but requires bare skin exposure at the height of the day, and effectiveness depends on latitude, time of the year, amount off skin surface uncovered, use of sunscreen and many other factors; 5. Vitamin D improves immune response, including upper respiratory infections3TheResetterPodcasthttps://youtu.be/kFJo5gA8-z0?si=yoEfEuu55nlPLtmohttps://youtu.be/kFJo5gA8-z0?si=yoEfEuu55nlPLtmo
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4The Resetter Podcast – March 13 2020Adequate Vitamin D levels improve the immune system.4TheResetterPodcasthttps://youtu.be/Um51MeGQeS0?si=MxCFzGCFal8rtRAJ
https://youtu.be/Um51MeGQeS0?si=MxCFzGCFal8rtRAJ
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5Vitamin D and cardiovascular health5 https://doi.org/10.1016/j.clnu.2020.12.025),( Aranow, C. (2011).5 de la Guia-Galipienso, F., Martinez-Ferran, M., Vallecillo, N., Lavie, C. J., Sanchis-Gomar, F., & Perja-Galeaano, H. (2021). Vitamin D and Cardiovascular Health. Clinical Nutrition, 40(5), 2946-2957.https://www.clinicalnutritionjournal.com/article/S0261-5614(20)30700-7/fulltext
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6Vitamin D Deficiency Increases Mortality Risk in the UK Biobank : A Nonlinear Mendelian Randomization StudyOur study supports a causal relationship between vitamin D deficiency and mortality.6Epub 2022 Oct 25. PMID: 362795456 Sutherland, J. P., Zhou, A., & Hypponen, E. (2022). Vitamin D Deficiency Increases Mortality Risk in the UK Biobank: A Nonlinear Mendelian Randomization Study. Annals of Internal Medicine, 175(11), 1552-1559. doi:10.7326/M21-3324.https://pubmed.ncbi.nlm.nih.gov/36279545/
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7Ultraviolet B Light Emitting Diodes (LEDs) Are More Efficient and Effective in Producing Vitamin D3 in Human Skin Compared to Natural SunlightThis LED was found to be 2.4 times more efficient in producing vitamin D3 in human skin than the sun in less than 1/60th the time. 7. doi: 10.1038/s41598-017-11362-2. PMID: 28904394; PMCID: PMC5597604.7 Kaljian, T. A., Aldoukhi, A., Veronikis, A. J., Persons, K., & Holick, M. F. (2017). Ultraviolet B Light Emitting Diodes (LEDs) Are More Efficient and Effective in Producing Vitamin D3 in Human Skin Compared to Natural Sunlight. Scientific Reports, 7(1), 11489. doi:10.1038/s41598-017-11362-2.https://pubmed.ncbi.nlm.nih.gov/28904394/
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8Toward mapping the human body at a cellular resolutionThe adult human body is composed of ∼37 trillion cells of human origin and at least as many again as part of the human microbiota (Bianconi et al., 2013Sender et al., 2016). 8. doi: 10.1091/mbc.E18-04-0260. PMID: 30058989; PMCID: PMC6085824.8 Roy, A. L., & Conroy, R. S. (2018). Toward mapping the human body at a cellular resolution. Molecular Biology of the Cell, 29(15), 1779–1785. doi:10.1091/mbc.E18-04-0260https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085824/
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9Extraskeletal actions of vitamin DThe vitamin D receptor (VDR) is found in nearly all, if not all, cells in the body. 9 doi: 10.1111/nyas.13219. PMID: 27649525; PMCID: PMC5031366.9 Bikle, D. D. (2016). Extraskeletal actions of vitamin D. Annals of the New York Academy of Sciences, 1376(1), 29-52. doi:10.1111/nyas.13219https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031366/
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10Winter Cardiovascular Diseases Phenomenonit seems that the risk of cardiovascular diseases appears to be the greatest during the winter months, particularly in elderly people. Furthermore, people should be motivated to maintain health dietary habits including a nutrient rich in vitamin D and low fat intake. 10 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/10 Fares, A. (2013). Winter cardiovascular diseases phenomenon. North American Journal of Medical Sciences, 5(4), 266-279. doi:10.4103/1947-2714.110430
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/
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11The Role of Vitamin D and Sunlight Incidence in Cancer.Breast Cancer vs latitude; MS increases with latitude11 https://vitamindwiki.com/Increased+incidence+of+7+cancers+if+live+far+from+equator+%28if+not+take+vitamin+D%29+%E2%80%93+March+201911 Câmara, A. B., & Brandão, B. I. (2019). The Role of Vitamin D and Sunlight Incidence in Cancer. Anticancer Agents in Medicinal Chemistry. Advance Online Publication. doi:10.2174/1389557519666190312123212https://vitamindwiki.com/Increased+incidence+of+7+cancers+if+live+far+from+equator+%28if+not+take+vitamin+D%29+%E2%80%93+March+2019
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12[Effect of vitamin D on the nervous system and the skeletal muscle]Adequate levels of Vitamin D + Healthy bones, Muscles, Nerves and Immune Health (reference citation 3 too when using this statement)12 Clin Calcium. 2006 Jul;16(7):1182-87. Japanese. PMID: 16816479.
Nakagawa, K. (2006). Sunlight and Vitamin D. Clin Calcium, 16(7), 1182-1187.
https://pubmed.ncbi.nlm.nih.gov/16816479/#:~:text=Thus%2C%20vitamin%20D%20appears%20to,nervous%20system%20and%20skeletal%20muscle
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13Sunlight and Vitamin DOral supplements are not as good as the body for generating Vitamin D, as it was intended.13 10.4161/derm.24494. PMID: 24494042; PMCID: PMC3897598Wacker M, Holick MF. Sunlight and Vitamin D: A global perspective for health. Dermatoendocrinol. 2013 Jan 1;5(1):51-108. doi: 10.4161/derm.24494. PMID: 24494042; PMCID: PMC3897598.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/#:~:text=Therefore%20sensible%20sun%20exposure%20to,D3%20from%20dietary%20sources,
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