Copy of Meal Planner_DELIVERY

	B	C	E	F	H	I	J	L	O	P	S	T	U	W	AA	AD	AE	AH	AK	AT	AU	AY	AZ
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2		PERSONAL INFO								BODY MASS INDEX
3		PERSONAL INFO								BODY MASS INDEX										FOOD LOVES		FOOD DISLIKES
4																					fish
5			NAME	Jane							FORMULA	Mifflin, St Jeor			YOUR BMI			YOUR HEALTHY WEIGHT			meat
6															23.88			50.4 to 68.1 kg			chocolate
7			GENDER	Female								30.0%			23.88			50.4 to 68.1 kg			nuts
8															👍 Healthy Weight						seafood
9			AGE	35
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11			WEIGHT	kg	65
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13			HEIGHT	cm	165					Underweighted			Healthy Weight			Overweighted			Obese
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15																				ALLERGIES		HEALTH ISSUES
16		NUTRITION TARGETS																			No		No
17		NUTRITION TARGETS
18									Per day
19			GOAL	Lose Weight					PROTEIN		CARBS			FAT	FIBER		CALORIES
20						by	10	%	40%		30%			30%	22.88 g		1,634.48
21						target	58.5 kg		163.45 g		122.59 g			54.48 g	22.88 g		1,634.48
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23		ACTIVITY		1.35					Per meal
24									32.69 g		24.52 g			10.90 g	4.58 g		326.90
25	MEALS/DAY			5
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