Nutritional Guide

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O
1	Breakfast Items	GFS #	Serving	Serving/case	Credit	Cal	Fat	Sat Fat	Chol	Sodium	Carb	Fiber	Sugar	Protein	Allergens

2	Apple Cinnamon Texas Toast	152504	1pc	96	2WG	260	6	1	0	290	45	2	17	8	Milk, Soy, Wheat
3	Apple Strudel "Frudel" Pastry	838340	1pc	72	2WG	210	5	1	0	270	38	3	10	5	Milk, Wheat
4	Bacon Breakfast PIzza	503660	2pcs	64	2MMA 3WG	420	18	7	120	660	46	4	10	20	Egg, Milk, Soy, Wheat
5	Bagel, Cinnamon Raisin Lender's	672141	1pc	72	2WG	160	1	0	0	160	34	5	8	7	Wheat
6	Bagel, Plain (HS)	Alpha 61035	1pc	6	2G	280	2	0	0	470	55	2	4	9	Wheat
7	Bagel, Stuffed Strawberry Cream Cheese	401034	1pc	72	2WG	230	6	2	10	190	42	2	13	6	Milk, Wheat
8	Bagel, White Wheat Lender's	217911	1pc	72	1.75WG	150	1.5	0	0	160	28	4	5	6	Wheat
9	Banana Bread, Slice	319413	1pc	75	2WG	260	8	1.5	0	240	45	2	24	5	Egg, Milk, Soy, Wheat
10	Biscuit	237390	1pc	216	1.5WG	170	7	4.5	5	380	23	3	2	4	Milk, Soy, Wheat
11	Sausage Gravy	464694	2oz	220	-	90	7	2	10	250	4	0	0	2	Milk, Wheat
12	Cereal Bar, Cinnamon Toast Crunch	265891	1pc	96	1WG	160	3.5	0	0	120	30	3	8	2	Soy, Wheat
13	Cereal Bar, Cocoa Puffs	265901	1pc	96	1WG	160	3.5	0	0	105	30	3	9	3	Soy, Wheat
14	Cereal Bar, Golden Grahams	265921	1pc	96	1WG	150	3.5	0	0	115	30	3	9	2	Soy, Wheat
15	Cereal Bar, Strawberry Cheerios	265931	1pc	96	1WG	160	3.5	0.5	0	90	29	3	9	2	Soy, Wheat
16	Cereal Bar, Trix	268690	1pc	96	1WG	160	3.5	0.5	0	105	29	3	9	2	Soy, Wheat
17	Cereal, Cinnamon Toast Crunch	105931	1pc	60	2WG	210	5	0.5	0	320	44	7	11	3	Soy, Wheat
18	Cereal, Cocoa Puffs	105850	1pc	60	2WG	220	2.5	0	0	230	47	3	15	3	GLUTEN FREE (Corn/Rice Flour)
19	Cereal, Lucky Charms (lunch portion)	549484	1pc	60	2WG	210	2.5	0.5	0	440	45	5	12	5	Marshmallow - Pork GLUTEN FREE
20	Cereal, Lucky Charms (Small one for GF Breakfast)	265811	1pc	96	1WG	110	1	0	0	170	23	2	9	2	-
21	Cereal, Trix (Large Cup)	383189	1pc	60	2WG	220	3	0.5	0	320	47	3	12	3	GLUTEN FREE
22	Cherry Strudel "Frudel" Pastry	838350	1pc	72	2WG	210	6	1	0	260	36	2	11	4	Milk, Wheat
23	Chocolate Crescent	321722	1pc	72	2WG	240	8	1.5	0	280	38	3	11	6	Milk, Wheat
24	Chocolate Donuts, Mini	738181	1pc	72	2WG	320	16	9	0	310	42	3	19	5	Egg, Milk, Soy, Wheat
25	CiniMini	894291	1pc	72	2WG	240	7	1.5	0	270	40	3	14	4	Milk, Wheat
26	Cinnamon Bun	538252	1pc	80	2WG	240	11	4.5	0	270	34	3	10	5	Egg, Milk, Soy, Wheat
27	Cinnamon Roll Dough WG, Rich's	644262	1pc	140	2WG	170	1	0	5	135	36	3	10	5	Egg, Wheat May contain: Soy, Milk, Seasame
28	Vanilla Icing	797020	1oz	352	-	150	5	2.5	0	75	25	0	23	0	Milk
29	Cinnamon Toast Crunch French Toast	499873	1pc	72	2WG	210	7	1	0	200	36	3	11	4	Egg, Milk, Soy, Wheat
30	Cinnamon Toast Crunch Muffin	516700	1pc	40	2WG	300	11	3	10	260	50	7	21	4	Egg, Milk, Soy, Wheat
31	Donut Holes, Blueberry	371065	1pc	60	2WG	260	11	4	0	230	39	2	18	4	Egg, Milk, Soy, Wheat
32	Donut Holes, Chocolate	462415	1pc	60	2WG	270	12	5	0	260	38	4	14	5	Egg, Milk, Soy, Wheat
33	Donut Holes, Powdered	371058	1pc	60	2WG	280	12	4.5	0	230	42	2	21	4	Egg, Milk, Soy, Wheat
34	Donut, Homestyle Rich's	131940	1pc	84	-	220	11	15	0	260	27	1	3	4	Milk, Soy, Wheat May contain: Egg
35	Donut, Yeast-Raised WG, Rich's	556582	1pc	84	2WG	280	16	7	0	310	30	3	6	4	Milk, Soy, Wheat May contain: Egg
36	Egg Bites - 3 Cheese	455677	1pc	120	1.5MMA	90	6	3	120	260	2	0	1	7	Egg, Milk
37	Egg Bites - Bacon & Cheese	455682	1pc	120	1.5MMA	110	8	3.5	115	310	2	0	1	8	Egg, Milk
38	Egg & Cheese "Hot Pocket"	550643	1pc	72	1.5MMA 2WG	243	10	4	119	371	32	3	4	11	Egg, Milk, Wheat
39	Egg & Cheese Omelet	240080	1pc	144	2MMA	120	10	3.5	165	300	1	0	0	7	Egg, Milk
40	Egg, Cheese, & Sausage "Hot Pocket"	563264	1pc	72	1MMA 2WG	252	10	4	89	414	33	3	4	11	Egg, Milk, Soy, Wheat
41	Egg Patty	119493	1pc	120	1MMA	70	5	1.5	115	130	1	0	1	4	Egg
42	French Toast Bites	391073	3pcs	128	2WG	190	12	6	20	260	19	1	7	2	Egg, Milk, Soy, Wheat
43	Icing Cup	696600	1oz	176 Tub	-	150	5	2.5	0	75	25	0	23	0	NO MILK
44	French Toast Sticks	669431	3pc	85	1MMA 1WG	210	9	2	105	290	26	2	11	8	Egg, Milk, Soy, Wheat
45	French Toast, Chocolate Chip	498492	1pc	72	2WG	200	5	1.5	0	210	37	6	11	5	Egg, Milk, Soy, Wheat
46	French Toast, Cinnamon Slice	646262	1pc	144	1MMA 1WG	210	8	2	110	290	26	2	11	8	Egg, Milk, Sesame, Wheat
47	Fruit-N-Yogurt Parfait	R-48381	1pc	-	1.5MMA 1F	210	0.25	0	5	80	48	5	35.5	6.5
48	Yogurt	675591	6oz	53	1.5MMA	130	0	0	5	80	28	0	22	5	Milk
49	Strawberries, Fresh	212768	4oz	32	.5F	40	0	0	0	0	10	3	6	1
50	Blueberries, Fresh	451690	.5cup	10	.5F	40	0.25	0	0	0	10	2	7.5	0.5
51	Glazed Donut	668181	1pc	80	2WG	230	11	4	0	260	29	2	6	4	Egg, Milk, Soy, Wheat
52	Granola Packet	649742	1pc	144	1WG	120	3.5	0	0	75	20	2	6	3	May contain: Nuts
53	Grape Crescent	321752	1pc	72	2WG	220	6	1	0	260	35	2	9	5	Milk, Wheat
54	Ham & Cheese Croissant	467612	1pc	120	1WG	190	8	4	20	440	9	2	3	11	Egg, Milk, Soy, Wheat
55	Hashbrown, Stuffed	402126	1pc	120	1MMA 1.25WG	230	11	4	70	450	24	3	2	8	Egg, Milk, Wheat
56	Honey Bun	538252	1pc	80	2WG	240	11	4.5	0	270	34	-	10	5	Egg, Milk, Soy, Wheat
57	Kit, Cereal, Trix	525340	1pc	60	2WG .5F	110	1.5	0	0	160	23	1	6	2	Soy, Wheat
58	Kit, Cereal, Cocoa Puff	533130	1pc	60	2WG .5F	280	5	1	0	290	54	3	19	4	Soy, Wheat
59	Kit, Cereal, Apple Jacks	584597	1pc	36	2WG .5F	270	4	1.5	0	250	58	6	0	4	Soy, Wheat
60	Kit, Cereal, Multigrain Cheerios	585321	1pc	60	2WG .5F	110	1	0	0	105	23	2	6	2	Egg, Milk, Soy, Wheat
61	Kit, Cereal Bar, Cherrio	765600	1pc	60	2WG .5F	320	7	1.5	0	170	62	4	28	3	Egg, Milk, Soy, Wheat
62	Kit, Poptart	584542	1pc	56	2.25WG .5F
63	Lemon Bread	320907	1pc	75	2WG	230	8	1.5	0	250	44	2	15	5	Egg, Milk, Soy, Wheat
64	Loaf, Banana	737841	1pc	60	2WG	320	9	2	0	280	54	2	32	6	Egg, Milk, Soy, Wheat
65	Loaf, Chocolate Chip	737901	1pc	120	1WG	160	4.5	1	0	105	26	1	14	3	Milk, Soy, Wheat
66	Muffin, Apple Cinnamon Otis Spunkmeyer	558011	1pc	72	1WG	180	6	2	35	125	31	2	16	3	Egg, Soy, Wheat
67	Muffin, Banana Chef Pierre	262362	1pc	48	1WG	180	7	1.5	10	100	28	1	15	2	Egg, Wheat
68	Muffin, Banana Otis Spunkmeyer	557981	1pc	72	1WG	190	6	2	40	130	30	2	17	3	Egg, Soy, Wheat
69	Muffin, Blueberry Chef Pierre	262370	1pc	48	1WG	170	6	1	10	120	27	1	14	2	Egg, Wheat
70	Muffin, Blueberry Otis Spunkmeyer	557970	1pc	72	1WG	190	6	2	30	130	30	2	16	3	Egg, Soy, Wheat
71	Muffin, Blueberry UDI - GF	614871	1pc	36	-	270	9	2.5	60	250	39	1	22	3	Egg
72	Muffin, Chocolate Chip MuffinTown	273681	1pc	96	1WG	170	5	1	20	120	29	1	15	3	Egg, Milk, Soy, Wheat
73	Muffin, Double Chocolate Chef Pierre	262343	1pc	48	1WG	200	8	1.5	10	125	29	2	14	3	Egg, Milk, Soy, Wheat
74	Nutrigrain Bar - Blueberry	498170	1pc	96	1WG	150	3.5	0.5	0	125	31	3	14	2	Milk, Soy, Wheat
75	Nutrigrain Bar - Strawberry	209761	1pc	96	1WG	150	3.5	5	0	140	31	3	14	2	Milk, Soy, Wheat
76	Pancake & Sausage Sammich (chicken sausage)	936953	1pc	168	1.25 MMA 1WG	170	7	2	30	320	18	1	6	10	Milk, Soy, Wheat
77	Pancake Bowl, Strawberry	985096	1pc	72	.5F 2WG	220	5	2.5	35	340	39	2	15	5	Egg, Milk, Wheat
78	Pancakes, Confetti	395303	1pc	72	2WG	200	6	1	0	210	36	6	11	4	Egg, Milk, Soy, Wheat
79	Pancakes, Maple	284831	1pc	72	2WG	200	6	1	0	210	35	4	10	4	Egg, Milk, Soy, Wheat
80	Pancake Puffs, Maple	609845	1pc	72	2WG	190	6	1	0	160	33	2	10	3	Egg, Milk, Soy, Wheat
81	Pancake Puffs, Strawberry	609849	1pc	72	2WG	260	6	1	0	22	45	4	10	5	Egg, Milk, Soy, Wheat
82	Pizza, Bacon Breakfast	503660	1pc	128	1MMA 1.5WG	250	11	4	70	390	27	2	6	12	Egg, Milk, Soy, Wheat
83	Pizza, Sausage Breakfast	503640	1pc	128	1MMA 1.5WG	190	7	2	20	300	24	2	6	5	Milk, Soy, Wheat
84	PopTart, Blueberry	865101	1pk 2pcs	72	2.25 WG	340	5	1.5	0	230	73	6	29	4	Soy, Wheat
85	PopTart, Cinnamon	123081	1pk 2pcs	72	2.5 WG	350	6	2	0	240	73	6	30	5	Soy, Wheat
86	PopTart, Fudge	452082	1pk 2pcs	72	2.5 WG	350	6	2	0	240	73	6	29	5	Soy, Wheat
87	PopTart, Strawberry	123031	1pk 2pcs	72	2.25 WG	340	5	1.5	0	230	73	6	29	4	Soy, Wheat
89	Sausage & Cheese Bagel	192092	1pc	72	1.25 WG 1.25 MMA	240	7	2.5	35	440	26	3	4	15	Egg, Milk, Soy, Wheat
90	Sausage, Egg, & Cheese Bagel	274456	1pc	96	1.25 WG 1MMA	230	0	4	70	480	29	3	8	13	Egg, Milk, Soy, Wheat
91	Sausage, Egg, Cheese Biscuit	R-49456	1pc	-	2.75MMA 1.5WG	435	30.5	13	122.5	970	25	3	2.5	17.5	Eggs, Milk, Soy, Wheat pork
100	Sausage, Egg & Cheese Pocket	563264	1pc	72	1MMA 2WG	252	10	4	89	414	33	3	4	2	Egg, Milk, Soy, Wheat
101	Sausage & Cheese Stuffed Waffle	493447	1pc		1MMA 1.5WG	190	8	4	55	330	23	1	9	9	Egg, Milk, Wheat
102	Sausage Pancake Wrap	603987	1pc	56	1MMA 1WG	190	10	2.5	25	310	17	3	4	7	Egg, Soy, Wheat
103	Sausage Patty, Chicken	588510	1pc	128	1MMA	80	6	1.5	40	270	0	0	0	6	-
104	Sausage Patty, Pork	112620	1pc	128	1.5MMA	180	17	6	35	360	0	0	0	7	pork
105	Sausage Patty, Turkey	184970	1pc	160	1MMA	60	4	1	30	90	0	0	0	6	-
106	Stuffed Cinnamon Toast Crunch Bar	880415	1pc	72	2WG	260	8	2.5	5	290	41	3	15	6	Milk, Wheat
107	Syrup Cup GFS	160090	1pc	200	-	120	0	0	0	20	30	0	22	0	-
108	Trix Muffin	516703	1pc	40	2WG	290	10	2	0	260	50	7	20	4	Egg, Milk, Soy, Wheat
110	Waffle, Maple (Chicken & Waffle)	657844	1pc	96	2WG	250	9	4	35	290	37	2	15	6	Egg, Milk, Wheat