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1
DateRace
Distance
TimePace
Place
PR’s
2
10/20/2019CHaD Hero Half
13.1 Miles
1:21:596:1617th
3
9/22/2019
Granite State 10 Miler
10 Miles1:01:166:087th
4
8/17/2019
Boot Scootin' Boggie
5k17:435:456th
5
6/22/2019Capital City Classic10k35:335:4412th
6
6/9/2019Flat & Fast 5K5K17:055:319th
7
5/19/2019
Gate City Half Marathon
13.11:16:395:513rd
8
4/28/2019James Joyce Ramble10K34:505:3617th
9
4/7/2019Red's Shoe Barn5 Miles28:205:404th
10
3/30/2019Frank Nealon 15K15K53:495:4656th
11
3/2/2019Ed Erichson10 Miles58:405:522nd*
12
1/27/2019Boston Prep 5 Miler5 Miles28:205:404th
13
1/1/2019Millenium Mile1 Mile4:254:2511th
14
12/16/2018Jingle Bell Run5K17:195:351st
15
12/8/2018Assault on Mt Hood3.5 miles21:276:0911th
16
11/22/2018Turkey Trot5 miles?29:495:586th
17
11/4/2018
USATF NE XC Champs
5 miles28:565:4630th
18
10/20/2018Knights on the Run5k17:41:005:421st
19
9/30/2018Lone Gull 10k10k35:49:005:46
103rd
20
9/16/2018Downtown 5k5k17:03:005:3080th
21
7/13/2018
Twilight Track Series
100m135th
22
7/13/2018
Twilight Track Series
400m581st
23
7/13/2018
Twilight Track Series
3200m10:35:005:182nd
24
6/17/2018Ribfest 5 miler5 miles28:34:005:4473rd
25
5/19/2018Get Fit in May5k16:51:005:261st
26
4/29/2018James Joyce Ramble10K35:16:005:4019th
27
3/30/2018Frank Nealon 15K15K55:38:005:5881st
28
1/28/2018
USATF East Regional
1 mile4:51.84:51.81st
29
1/21/2018GBTC Indoor Invite1 mile4:47.64:47.61st
30
1/1/2018Millennium Mile1 mile4:30.44:30.413th
31
12/9/2017Club Nationals10k35:22:005:4266th
32
11/5/2017After the Leaves20k1:17:356:161st
33
11/1/2017NE XC Champs8k28:10:005:4012th
34
10/15/2017USATF XC Champs5k17:315:4014th
35
10/1/2017Festival of Races5k16:405:2227th
36
9/24/2017Lone Gull 10k10k35:14:005:4075th
37
9/17/2017Downtown 5k5k16:555:2371st
38
8/13/2017
Bobby Doyle 5 miler
5 mile28:40:005:4440th
39
6/18/2017Ribfest 5 miler5 mile28:50:005:4865th
40
5/28/2017
Redhook Brewery 5k
5k17:095:3211th
41
4/30/2017James Joyce Ramble10k35:39:005:4426th
42
1/1/2017Millennial Mile1 mile4:334:3318th
43
11/19/2016Tiger Trot 10 Miler10 miles59:13:005:561st
44
10/22/2016Knights on the Run5k17:305:404th
45
10/8/2016Hartford 5k5k16:485:258th
46
9/25/2016Lone Gull 10k10k35:21:005:4286th
47
9/18/2016DC Classic5k17:285:384th
48
8/27/2016NH 10 Miler10 miles1:00:116:0156th
49
7/4/20164th of July 5k5k17:075:313rd
50
6/10/2016Mcmullen Mile1 mile4:494:491st
51
4/24/2016James Joyce Ramble10k35:28:005:4319th
52
4/3/2016Run For the Troops5k16:505:254th
53
3/6/2016An Ras Mor5k17:065:31
116th
54
11/26/2015Turkey Trot5 miles29:00:005:487th
55
11/8/2015
USATF NE XC Champs
5 miles27:46:005:3212th
56
11/1/2015PGUSXC #46k21:335:471st
57
10/18/2015
Masters 5k XC Champs
5k16:305:2513th
58
9/20/2015DC Classic13.11:18:275:594th
59
9/13/2015GBTC XC Festival5k17:065:311st
60
8/29/2015Magnolia Road Race5k17:175:351st
61
7/31/2015
Twilight Track Series
1600m4:384:401st
62
7/18/2015
0 SPF Half Marathon
13.1 ish1:50:368:271st
63
6/28/2015
Penfield Track Meet #3
400m57.055th
64
6/20/2015Run Down Cancer5k17:335:397th
65
6/17/2015
Penfield Track Meet #2
200m27.3925th
66
6/6/2015McMullen Mile1 mile4:484:481
67
5/24/2015Buffalo Marathon26.22:41:116:1012*
68
5/17/2015Lilac 10k10K34:40:005:3511th
69
5/3/2015
Medved Trail Madness
15 miles1:43:206:531st
70
3/14/2015Johnny’s5 mile26:59:005:2410th
71
3/8/2015Ed Erickson5 mile27:31:005:301st
72
1/18/2015Hartshorne Mile1 mile4:414:411st
73
12/27/2014Holiday Classic1 mile4:454:451st
74
12/13/2014
USATF Club Nationals
10k34:31:005:3151st
75
11/23/2014PGXC Race #610k34:38:005:3513th
76
11/2/2014PGXC Race #48k27:22:005:3112th
77
10/25/2014Scare Brain Cancer5K16:205:164th
78
10/12/2014PGXC Race #36K20:495:3510th
79
10/11/2014Scare Crow5K16:265:182nd
80
10/4/2014Festival of Races5K16:145:1418th
81
9/27/2014PGXC Race #23 miles15:445:1514th
82
9/14/2014PGXC Race #15K17:205:3513th
83
8/23/2014James Francis5K17:305:401st
84
8/9/2014Bergen Road Race5K16:175:1540th
85
7/19/20140 SPF Trail Run14 miles1:48:387:453rd
86
6/28/2014Old Goat Trail Run6.645:52:006:572nd
87
6/15/2014Medved ALS 5k5K16:255:187th
88
6/5/2014McMullen Mile1 mile4:384:3812th
89
5/4/2014
Medved Trail Madness
15 miles1:41:036:441st
90
4/19/2014Muddy Sneaker20k1:31:277:221st
91
4/12/2014Naz Invitational10k33:49:005:263rd*
92
3/29/2014Spring Forward15k53:22:005:442nd*
93
3/15/2014Johnny’s5 miles27:35:005:318th
94
2/22/2014Freezeroo #610K35:10:005:403rd
95
2/8/2014Freezeroo #58 miles46:15:005:473rd
96
1/11/2014Freezeroo #35 miles29:37:005:556th
97
1/1/2014Freezeroo #27.5 miles43:48:005:495th
98
11/29/2013MHRRC Turkey Trot5 miles28:03:005:366th
99
11/24/2013XC Championship10k35:57:005:4711th
100
11/9/2013Fairport Foundation5K16:035:101st*
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