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NAME:MY 90 VISION AND GOAL WHY DO I WANT IT?WHAT WILL HAPPEN WHEN I ACHIEVE IT?WHAT I WANT TO AVOID?WHAT WILL HAPPEN IF I AVOID IT?WHAT STEPS CAN I TAKE NOW?WILL I TAKE STEPS NOW?WHEN WILL I SCHEDULE THOSE STEPS?
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ian griffithlose 25 pounds - do cardio every day I want to be a better role model.
To live as long as possible to be the
best version of myself.
I will feel amazing.. I will be the best Ive ever been
and I will take the world by storm.
I want to avoid getting complacent and not following through.. being afraid of being too skinny. Not moving enoughI will be able to reach my goal and keep it forever.I can do cardio today.. I can do exercise when I work Ill work out tonight and do cardio every day from now on 915 am
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Dharshun SharmaWork out minimum of 3 days per week, eat right 80% of the time and lose 10 pounds. Stretch goal of 12 pounds.Strengthen my back and improve muscle toneI will feel better, and improve my overall health especially my sciatic nerve conditionAvoid eating junk food more than 1 day per week. Avoid not going to the gym at least 3 timesContinue experiencing lower back issues, stress/cortisol increase, poor judgement, stress increase on relationships, not setting a good example for my wife and kids to inspire them to work out!Weekly workout plan
- Meditation daily for 10mins per day
- Monday - back and biceps then cardio
- Wednesday - chest and triceps then cardio
- Friday - leg day then cardio or sauna
- Saturday (optional)- 2 hour session - full body + sauna
Yes - commitment to the team starting today (3/14/23) to lose this 10 pounds over the next 3 months. Already scheduled
End date: 6/14/23
Monitor and report out progress to the team weekly
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Mark Gerhardlose 20 pounds, start yoga and streatching, lift weights with cardioi want to be better health. I want to be a role modle to my sonI feels good and be proud of selfalcohol and pizza
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Paul DSouza1. Setting up our Offshore Team - Goal is 25 member team by this yearend!Career, financial base and launch for success ahead.I will be on the path to acheive things which I am working on it.Be patient and keep goingI will be same stage or my financial will get worse.Already working on itOn it......
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Heiko GenthBecoming the healthiest and most energetic version I've ever been by eating 80% alkaline daily, drinking a minimum of 4liters living waters, doing structural alignment for 10min twice a day (morning & afternoon), working out every other day, learning the days in between, meditating 20min daily and prime every 2 hoursBecause y health and energy affects every other area of my lifeI will feel fucking amazing and will take unstoppable action towards my goals in other areas of my lifelowering my standards by listening to the comfort voiceMy health and energy will drop, which means it will impact every other area of my life and the impact I can have on this worldCreate a daily schedule + remindershell yeah!right after this call for every single day - no excuses!
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Josef HortnaglLaunch the first Sacred Masculine Mastermind GroupCreate a new sorce of Income, Launch my new career as a coach and Autority as a Leader in the Masculinity spaceI will create an alternative income stream to allow me to change my Career path. I'll begin to grow my comunity of men that needs hlep improving their lives.Procrastination, perfectionisum, Selling my product shortI'll remain stuck in my current carrer path, I'll not be able to fufill my next 6 months plansDedicate at least 1-2 hours per day towards creating the program. Need to do more each day. currently doing work in sprints, need to be more consistantEach week set up the next week schedule
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Michael WaranchTrain Jiu Jitsu 3 times per week, buy weights and start lifting twice per week at home, eat healthy and stop snacking on unhealth foods. Continue to build my insurance business through allocating a minimum of 10 hours per weekTo be able show up as my best and healthiest self and to set an example of self love and discipline for my kids. I also want to grow my insurance business to set up my future self and my wife for financial abundance.I will feel fulfilled and proud of what I accomplished and the example I am setting for my kids.I want to avoid snacking on unhealthy foods, procrastinating on making insurance calls, and any self doubt and limiting beliefs on my ability to build a businessNothing will change in my life or for my family and my health will continue to decline. I will not show up as my best self with my wife or as a fatherBuy weights. Create time to lift at home. Stay disciplined with going to Jiu Jitsu. Continue to make calls and allocate time to grow insuranceI'll go to the gym tomorrow morning and will buy weightsBefore our next call
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Josh Blair
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Rick MaharajGet back to a regular workout routine at least 4 times a week. Create an effective onboarding process and training program for new business partners in our wellness business. This will probably consist of an optin to a list of sequenced vidoes and written instruction similar to an online course.I not only want it, I need it to keep my body healthy and strong. The onboarding will save me so much time in training and make the process a lot smoother. New business partners will find it so much easier to get up to speed on the technical aspects of the business and therefore be more knowledgeable and efficient with their time.My body will thank me and feel great. My business will run smoother and I will have more time.Skiping gym or workout days and not having proper nutrion. On the business side I need to continue to support the new business partners as I should not let the technology be a replacement completely.My health will decline and I will get weaker. For the business I will be running around putting out fires everywhere.Start floor exercises next week so I can build up to the gym as my body heals and the effects of the blood clots diminish. For the business, collecting all my materials would be the first step.Damm RightWhen I schedule my weekly calendar
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