Living Sober and CTB reading dates Jan 2025.xlsx

	A	B	C	D	E
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2	Title	Page	Last Read		* = read a lot
3	About that Title	N/A	11/2/25
4	Why 'not drinking'?	Forward	7/13/25
5	Using this booklet	1	5/31/26
6	Staying away from first drink	4	11/16/25
7	Using the 24-hour plan	5	3/2/25
8	Remembering that alcoholism is an incurable, progressive, fatal disease	7	3/16/25
9	"Live and Let Live"	10	5/17/26
10	Getting Active	13	7/12/26	Section A
11	Using the Serenity Prayer	18	2/1/26
12	Changing old routines	19	10/19/25
13	Eating or drinking something--usually, sweet	22	7/27/25
14	Making use of "telephone therapy"	24	10/18/26
15	Availing yourself of a sponsor	26	3/22/26
16	Getting plenty of rest	30	10/5/25
17	"First Things First"	32	3/30/25
18	Fending off loneliness	33	9/20/26
19	Watching out for anger and resentments	37	12/28/25
20	Being good to yourself	40	1/25/26
21	Looking out for overelation	42	06/28/26
22	"Easy Does It"	44	4/27/25
23	Being grateful	46	10/4/26
24	Remembering your last drunk	50	6/14/26
25	Avoiding dangerous drugs and medications	52	8/9/26
26	Eliminating self pity	55	2/15/26
27	Seeking professional help	58	8/23/26
28	Steering clear of emotional entanglements	60	9/6/26
29	Getting out of the “if” trap	62	11/30/25
30	Being wary of drinking occasions	64	5/3/26
31	Letting go of old ideas	69	4/2/26
32	Going to A.A. meetings	73	3/8/26
33		76	5/11/25
34	Trying the Twelve Steps	82	4/19/26
35	Finding your own way	85	12/14/25
36	Using the Serenity Prayer	7	11/1/26	Living Sober
37	Action and Patience	73	11/8/26	Came to Believe
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