WINTER WEIGHT ROOM
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WINTER WEIGHT ROOM SCHEDULE
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
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12/1812/1912/2012/2112/22
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2:05BOYS HOCKEY
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2:20OFF SEASON BOYS-LIFT 2:05-3:002:202:20FOOTBALL 12:20
OFF SEASON GIRLS
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-LIFT @ 2:30-LIFT @2:30-LIFT @2:30
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2:45OFF SEASON GIRLS2:45OFF SEASON GIRLS2:45
OFF SEASON BOYS
2:40FOOTBALL 22:40FOOTBALL 2
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-LIFT @ 3:00-LIFT @3:00-LIFT @ 3:00-LIFT @3:00-LIFT @3:00
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3:05FOOTBALL 13:05FOOTBALL 23:10
OFF SEASON GIRLS
3:10
OFF SEASON GIRLS
3:10FOOTBALL 1
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-LIFT @ 3:30-LIFT @3:30-LIFT @ 3:30-LIFT @3:30-LIFT @3:30
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3:35FOOTBALL 23:35FOOTBALL 13:403:40
OFF SEASON BOYS
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-LIFT @ 4:00-LIFT @ 4:00-LIFT @ 4:00-LIFT @4:00
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4:30TRACK4:30TRACK4:30
GIRLS BASKETBALL
4:30TRACK4:30TRACK
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
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1/11/21/31/41/5
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HOCKEY?
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2:202:20OFF SEASON BOYS2:202:202:20
OFF SEASON BOYS
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-LIFT @ 2:30-LIFT @2:30
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2:452:40OFF SEASON GIRLS2:402:40FOOTBALL 12:40FOOTBALL 2
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-LIFT @3:00-LIFT @3:00-LIFT @3:00
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3:103:10FOOTBALL 23:10
OFF SEASON BOYS
3:10FOOTBALL 23:10FOOTBALL 1
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-LIFT @3:30-LIFT @ 3:30-LIFT @3:30-LIFT @3:30
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3:403:40FOOTBALL 13:40
OFF SEASON GIRLS
3:40
OFF SEASON GIRLS
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-LIFT @ 4:00-LIFT @ 4:00-LIFT @4:00
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4:304:30BOYS HOCKEY4:30TRACK4:15TRACK VARSITY
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
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1/81/91/101/111/12
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2:20OFF SEASON BOYS2:20OFF SEASON GIRLS2:202:20FOOTBALL 12:20FOOTBALL 1
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-LIFT @ 2:30-LIFT @ 2:30-LIFT @2:30-LIFT @2:30
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2:45OFF SEASON GIRLS2:45OFF SEASON BOYS2:45
OFF SEASON BOYS
2:40FOOTBALL 22:40FOOTBALL 2
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-LIFT @ 3:00-LIFT @ 3:00-LIFT @ 3:00-LIFT @3:00-LIFT @3:00
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3:10FOOTBALL 13:10FOOTBALL 23:10
OFF SEASON GIRLS
3:10
OFF SEASON GIRLS
3:10
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-LIFT @ 3:30-LIFT @ 3:30-LIFT @ 3:30-LIFT @3:30
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3:40FOOTBALL 23:40FOOTBALL 13:403:40
OFF SEASON BOYS
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-LIFT @ 4:00-LIFT @ 4:00-LIFT @4:00
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4:30TRACK4:30TRACK5:30
GIRLS BASKETBALL
4:30BOYS HOCKEY4:30TRACK
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TUESDAYWEDNESDAYTHURSDAYFRIDAY
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1/161/171/181/19
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2:20OFF SEASON GIRLS2:202:20FOOTBALL 12:20FOOTBALL 1
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-LIFT @ 2:30-LIFT @2:30-LIFT @2:30
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2:45OFF SEASON BOYS2:45
OFF SEASON BOYS
2:40FOOTBALL 22:40FOOTBALL 2
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-LIFT @ 3:00-LIFT @ 3:00-LIFT @3:00-LIFT @3:00
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3:10FOOTBALL 23:10
OFF SEASON GIRLS
3:10
OFF SEASON GIRLS
3:10
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-LIFT @ 3:30-LIFT @ 3:30-LIFT @3:30
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3:40FOOTBALL 13:403:40
OFF SEASON BOYS
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-LIFT @ 4:00-LIFT @4:00
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4:30TRACK4:30TRACK4:30BOYS HOCKEY4:00TRACK
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
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1/291/301/312/12/2
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2:20OFF SEASON BOYS2:20OFF SEASON GIRLS2:202:20FOOTBALL 12:20FOOTBALL 1
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-LIFT @ 2:30-LIFT @ 2:30-LIFT @2:30-LIFT @2:30
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2:45OFF SEASON GIRLS2:45OFF SEASON BOYS2:45
OFF SEASON BOYS
2:40FOOTBALL 22:40FOOTBALL 2
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-LIFT @ 3:00-LIFT @ 3:00-LIFT @ 3:00-LIFT @3:00-LIFT @3:00
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3:10FOOTBALL 13:10FOOTBALL 23:10
OFF SEASON GIRLS
3:10
OFF SEASON GIRLS
3:10
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-LIFT @ 3:30-LIFT @ 3:30-LIFT @ 3:30-LIFT @3:30
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3:40FOOTBALL 23:40FOOTBALL 13:403:40
OFF SEASON BOYS
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-LIFT @ 4:00-LIFT @ 4:00-LIFT @4:00
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4:30TRACK4:30TRACK5:00
GIRLS BASKETBALL
4:30BOYS HOCKEY4:30TRACK
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
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2/122/132/142/152/16
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2:20
OFF SEASON BOYS & GIRLS
2:20
OFF SEASON BOYS & GIRLS
2:20TBAOFF
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-LIFT @ 2:30-LIFT @ 2:30
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2:45
OFF SEASON BOYS
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-LIFT @ 3:00
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2:45FOOTBALL 12:45FOOTBALL 13:10
OFF SEASON GIRLS
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-LIFT TEST @ 3:10-LIFT TEST @ 3:10-LIFT @ 3:30
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3:10FOOTBALL 23:10FOOTBALL 23:40
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-LIFT TEST @ 3:30-LIFT TEST @ 3:30
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4:00TRACK4:00TRACK4:00TRACK
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