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MondayTuesday
Wednesday
ThursdayFridaySaturdaySunday Core Values
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6:00:00 AM1. Wellbeing
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6:30:00 AM2. Family
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7:00:00 AMStretch, PQStretch, PQ
Stretch, PQ
Stretch, PQStretch, PQStretch, PQStretch, PQ3. Coaching
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7:30:00 AMWorkoutWalkWorkoutWalkWorkout4. Relationships
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8:00:00 AMBreakfastBreakfastBreakfastBreakfastBreakfastBreakfastBreakfast5. Education/Training
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8:30:00 AMWorkoutWorkoutStrategic Planning
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9:00:00 AMProactiveShe Leads|ProactiveProactiveProactiveProactive
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9:30:00 AMAcct. CheckinAccountability Check in
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10:00:00 AMBus. CoachBuffer
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10:30:00 AMProactiveMeals
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11:00:00 AMPQ LiveProactiveAdminErrands
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11:30:00 AMMeetingMeetingTM
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12:00:00 PMLunchLunchLunchLunchLunchLunch
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12:30:00 PM
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1:00:00 PMMeeting Meeting
Acct. Checkin
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1:30:00 PMMeetingProactive
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2:00:00 PM
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2:30:00 PM
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3:00:00 PMMeetingPQ PodMeeting
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3:30:00 PM
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4:00:00 PM
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4:30:00 PMProactiveProactiveProactiveProactive
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5:00:00 PM
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5:30:00 PMDinnerDinnerDinnerDinnerDinnerDinnerDinner
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6:00:00 PM
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6:30:00 PM
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7:00:00 PM
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7:30:00 PM
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8:00:00 PM
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8:30:00 PM
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9:00:00 PM
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9:30:00 PM
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10:00:00 PM
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10:00:00 PM
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This exercise is meant to set a realistic schedule for your week. Emergencies and priorities change but if you stick to a general schedule you can be efficient with your time. Being intentional with your time is about self-care not about glorifying busyness.
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