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Online ClassesDescriptionCostCodeLink
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Daily YogaYogaFree
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Yoga | Down DogYogaFree until July 1sthttps://www.downdogapp.com/share/
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Yoga loft immune boostingYogaOne class freehttps://youtu.be/NrbbUplym5g
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At Home Workouts by Daily Burn
Variety of workoutsFree
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Tone It UpVariety of workoutsFree for the next month
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Nike Training ClubFree Workouts - Strength, Endurance, Yoga, etcFree
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AKTDance cardioFREE 30-day access to AKT On Demand
https://aktondemand.vhx.tv/checkout/subscribe/purchase
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FroyotofitnessLet's stay safe together by sweating it out at home! I know right now we all need motivation to stay fit during this tough time! Exercise is the key to stress and anxiety relief, which I know we all need right now!Download her 14 day FREE at home workout guide! No equipment needed! Be sure to tag @Froyotofitness #FTFathome #Froyotofitness
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Barry's BootcampBarry's Bootcamp is offering 20-minute no equipment necessary workouts on their Instagram page a few times a day.Freehttps://www.instagram.com/barrys/
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PelotonStream any Peloton class on your phone, tablet or TV free for 90 days.Free for 90 days
https://www.onepeloton.com/digital/checkout/digital-90d
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ConBodyBoot camp style workout classes, are streaming live online workouts for people who register on the MindBody app.Freehttps://mindbody.io/
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FitOnFree workout classesFREE - not just for covid but all yearhttps://fitonapp.com/
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Les Mills On Demand100+ Free Workouts during the COVID-19 disruptionsFree until further notice
https://watch.lesmillsondemand.com/at-home-workouts
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Full body/core instagram liveInstagram live workouts at 7am, noon, and 5:30pm M-FFree or donation@iamnickturk on insta
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FitBodCustomizable Training PlansFree - Inlcudes Bodyweight Only Workouts until May 1fitbod.me
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OBE FitnessLive & On-Demand At Home Workouts (Yoga, HIIT, Strength, Dance, etc)1st month free with codeSWEATSANDCITYhttps://www.obefitness.com/
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Fhitting RoomHIIT Classes30 Day Free Trialhttps://ondemand.fhittingroom.com/
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Jet Sweat FitnessUnlimited workouts from studiosFree Trialhttps://www.jetsweatfitness.com/
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Fitness Blender500+ free workouts (warmup, strength, cardio HIIT, etc)Freehttps://www.fitnessblender.com/videos
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Tracy Anderson MethodAerobics + toning, unlimited videosFree 14 day trial
https://tracyanderson.vhx.tv/checkout/subscribe/purchase?plan=monthly
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Thrive CrossFitBodyweight workouts designed with CrossFit in mindFREE - 630am EST class on Zoomhttps://zoom.us/j/6192639074
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Planet FitnessStreaming free 20-minute workouts at 7pm ET for people who are stuck in their homes but still want to get activehttps://www.facebook.com/planetfitness/
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CityRowCityRow is a workout studio in NYC - They are offering free 20 minute workouts on their Instagram every day!Free@cityrow on Instagram
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[solidcore]NYC studio that typically uses Megareformers, but they are offering free ~20 minute classes each day on their InstagramFree@solidcore on Instagram
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AARMYPosting several free workouts daily on their InstagramFree@aarmy on Instagram
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RumbleFree daily workouts on their Instagram Live; They are at different times each day so each week you'll need to check the schedule they post at the beginning of the week.Free@doyourumble on Instagram
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David Lloyd GymsVimeo with various workoutsCurrently free. TBC whether will be put behind paywall for DL membershttps://vimeo.com/davidlloydleisure
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Sky TingYoga Studio in NYC7 Day Free Trialhttps://www.skyting.com/tv
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Alo YogaFree Classes online14 Day Free Trialalomoves.com
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Yoga WorksYoga14 Day Free TrialONLINEhttps://www.yogaworks.com/classes/online/
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Core Power YogaYoga7 Day Free Trial
https://www.corepoweryoga.com/yoga-on-demand
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Hot 8 YogaYogaFree
https://www.instagram.com/hot8yoga/?hl=en
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Yoga with AdrieneYogaFree
https://www.youtube.com/user/yogawithadriene
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Yoga Travel HealYogaFree
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Wheelhouse YogaYogahttps://www.wheelhouseyoga.com/
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Glo YogaYoga15 Day Free Trialhttps://www.glo.com
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Cosmic Kids YogaYogaFree - Search on YouTube
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The Ballet SpotBarre Sculpt, Cardio Ballet, etc$5 Streaming Classeshttps://www.theballetspot.com/
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305 FitnessLive dance workouts each day on youtube channelFree
https://www.youtube.com/channel/UClTBXlWPx7L_jhJ_vdRAu-A
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Physique 57On-demand barre workouts7 Day Free Trialhttps://ondemand.physique57.com/
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The Sculpt Society by Megan Roup
Dance cardio and scuplting workouts14 Day Free Trialhttps://thesculptsociety.com/
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Barre 3On-demand barre workouts15 Day Free Trialhttps://barre3.com/trial
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Exhale SpaBarre, Cardio, Yoga30 Day Free Trialhttps://ondemand.exhalespa.com/
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Pure BarreBarre classes7 Day Free Trialhttps://ondemand.purebarre.com/
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Amanda KlootsJump Rope, Dance, Cross Training7 Day Free Trialhttps://amandakloots.com/
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The ClassCalisthenics and plyometrics workouts14 Day Free Trialhttps://digitalstudio.theclass.com/
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The Female QuotientFree Pilates classes live and streamed on Thursdays @ noon ESTFree
https://zoom.us/webinar/register/WN_vjdFVmufTzKGhjav5qCrjQ?utm_source=The+Female+Quotient+Community&utm_campaign=52ed2b7292-EMAIL_CAMPAIGN_2019_12_17_06_50_COPY_01&utm_medium=email&utm_term=0_cd08d68dea-52ed2b7292-247420697&mc_cid=52ed2b7292&mc_eid=4d811cd070
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Exercise + Meditation
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Melissa Wood HealthScuplting workouts, guided meditations7 Day Free Trialhttps://melissawoodhealth.com/#close
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ZivaGuided meditation for boosting immunityFree
https://zivameditation.com/healing/?inf_contact_key=0785f66cfca00cc63179262d58444b46842e902fbefb79ab9abae13bfcb46658
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Alignment EssentialsWorkouts, Moving Meditations, Inspirational ConversationsFree during Pandemichttps://alignmentessentials.com/
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CalmFree Calm meditation, sleep, focus etcFree during Pandemic
https://www.calm.com/blog/take-a-deep-breath
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Down Dog YogaYoga app that provides you a new practice every time you come to the matt, or the option to select you have done before. Down dog gives you the power to build a yoga practice that you love! Totally beginner firendly and there are multiple practice types, ranging from Vinyansa, Hatha, Restorative, Yen, Chair, and even sun salutation practices.Free through July 1sthttps://www.downdogapp.com/share/
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Avengers WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=jyWyBern6q4
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Spider-Man WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=YC_V8hnU2PY&t=52s
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Black Panther WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=9SDWArXm4mA&t=2s
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Captain America WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=QL2C0X3Gx1U&t=26s
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Iron Man WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=udK_PRSeVPI&t=26s
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Guardians of the Galaxy Workout
Family/Kids workout (short)Free
https://www.youtube.com/watch?v=y2nURl5xOWU
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Batman Workout: Part 1Family/Kids workout (short)Free
https://www.youtube.com/watch?v=MU7StZxAwJ0
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Batman Workout: Part 2Family/Kids workout (short)Free
https://www.youtube.com/watch?v=6QEVmcgkWMA
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Harry Potter WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=fu-ZCwMrvKc&t=50s
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Harry Potter Workout #2Family/Kids workout (short)Free
https://www.youtube.com/watch?v=TBGOZlZ2-DY&t=83s
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Peanut Butter Jelly DanceFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=QI3Eww5nkrc
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Just Dance: That PowerFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=f3XyYOLfTU4
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Just Dance: AnimalsFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=0WwrcEm9TAI
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Just Dance: Old Town RoadFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=dx6wHN0VsJo
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Just Dance: SunflowerFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=ByR75vokUUs
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Physical Snacks ChannelFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=3-TcZ7yqevI&list=PLRgEBBofOp7TBA4xgSbFUjY5gileoqkO-&index=7
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Star Wars Mindful Minute #1Family/Kids workout (short)Free
https://www.youtube.com/watch?v=3-TcZ7yqevI&list=PLRgEBBofOp7TBA4xgSbFUjY5gileoqkO-&index=7
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Star Wars Mindful Minute #2Family/Kids workout (short)Free
https://www.youtube.com/watch?v=Wfrpv6qpDec
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Would You Rather WorkoutFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=ymackG7rLNY
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Basketball ChallengesFamily/Kids workout (short)Free
https://www.youtube.com/watch?v=Paidh0xw-y4&list=PLiDb5S-CZDKDxkZ6LOqiIVU9vwDXEt1kD&index=4
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https://www.youtube.com/watch?time_continue=11&v=7_5SjJnZ96M&feature=emb_logo
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