24 Hours of Wausau Training Program
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Start
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Age
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Height (in)75
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Height (cm)190.5
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Weight (lbs)188
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Weight (kg)85
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Body Fat8.7
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Resting Pulse47
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Max HR191
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HRR144
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HRR Biking128
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1RM Squat (lbs)220
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Percentile14%
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Goal Squat376
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Vertical Jump (in)19.5
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Peak Power (W)7948
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Average Power (W)1612
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RankingAverage
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Vertical Jump Goal (in)28
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Long Jump (in)91.5
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Ranking
Above Average
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Long Jump Goal (in)98
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12 Minute Run (m)2909
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Percentile90%
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VO2 Max54
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VO2 Ranking (general population)Good
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VO2 Goal62 - 74
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