Wicklow Triathlon Club: Running stats 2016/2017/2018
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Oct 2nd Training phases Session NumberDateLast year stats
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9th OctCooper test --12 minutes 2018- Jan 8thMale
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Session 1 Test 1Names Times 500Times 1 kHR Max(Distance covered in metres - 504.9) ÷ 44.73AgeExcellent
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Easy1 Build 12nd octAnn3 minutes3.09Cooper test results 2017NameDistance travelledcalVo2 max13-14>2700m
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Michael1.313.271852100Malise Buddie Petch23501845.141.2515-16>2800m
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Test1 Build 29th OctDee1.333.31130Chris Buddie Petch20801575.135.2117-19>3000m
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Richard1.373.481772300Julie20801575.135.2120-29>2800m
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Hard1 Build 316th OctKaren1.474.021582300Corrie23501845.141.2530-39>2700m
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Dan1.524.02167Janine21001595.135.6640-49>2500m
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Hills 1 Build 423rd OctNicola2.014.141602650Billy27002195.149.07>50>2400m
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Ciara2.034.15172Justin33002795.162.49
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Easy1 Build 530th OctEilis2.014.2180Daniel24001895.142.37
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Gillian2.094.261602450Martina23501845.141.25Female
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Test1 Build 66th NovChris2.094.331552800Michael30002495.155.78AgeExcellent
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Audrey2.174.5187Stuart27602255.150.4213-14>2000m
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Hard1 Build 713th Nov2600Fiona27702265.150.6415-16>2100m
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2225Audrey23001795.140.1317-20>2300m
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Hills 1 Build 82400Terry27502245.150.1920-29>2700m
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Wendy21001595.135.6630-39>2500m
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Easy1 Build 9Diogo26502145.147.9640-49>2300m
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Orla21001595.135.66>50>2200m
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Test1 Build 10Tony26402135.147.73
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Mark27002195.149.07
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Hard1 Build 11Damien25702065.146.17
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Hills 1 Build 12
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MaleCooper test --12 minutes 2018- Jan 8thCooper test 2019 March 31st March 31st
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Easy1 Build 13AgeExcellent(Distance covered in metres - 504.9) ÷ 44.73(Distance covered in metres - 504.9) ÷ 44.73strides per %
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13-14>2700mCooper test results 2017NameCooper test results 2018calVo2 maxCooper test results 2019calVo2 max60708090
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Test1 Build 1415-16>2800m2100Malise Buddie Petch23501845.141.2526002095.146.84170159161151
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17-19>3000mChris Buddie Petch20801575.135.21
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Hard1 Build 1520-29>2800m2300Julie20801575.135.21
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30-39>2700m2300Corrie23501845.141.25
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Hills 1 Build 1640-49>2500mJanine21001595.135.66
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>50>2400m2650Billy27002195.149.07
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Easy1 Build 17Justin33002795.162.49
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Daniel24001895.142.37
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Test1 Build 18Female2450Martina23501845.141.25
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AgeExcellent2800Michael30002495.155.7831002595.158.02134120115111
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Hard1 Build 1913-14>2000mStuart27602255.150.4230002495.155.78156154--
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15-16>2100m2600Fiona- Mc27702265.150.6427702265.150.64155151142135
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Hills 1 Build 2017-20>2300m2225Audrey23001795.140.13
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20-29>2700m2400Terry27502245.150.1928502345.152.43151147136121
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Easy1 Build 30-39>2500mWendy21001595.135.66
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40-49>2300mDiogo26502145.147.96
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Test1 Build >50>2200mOrla21001595.135.6625902085.146.62
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Tony26402135.147.73
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Hard1 Build Mark27002195.149.07
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Damien25702065.146.17
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Hills 1 Build Niciola26502145.147.96170155151150
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Nicole---141152167165
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Easy1 Build Dan27002195.149.07164139160-
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Colin23501845.141.25182170--
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Aoibhe29002395.153.55170160153148
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David27702265.150.64156147139141
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Helan27002195.149.07162152104111
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Fiona B17001195.126.72160155154145
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