2018 Summer Enrichment Courses
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CourseSession and TimeCostDescription
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Level 1 SwimmingSession 1 7/2-7/13 No class 7/4 Session 2 7/16 -7/27 Session 3 7/30 - 8/1080Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 1 SwimmingSession 1--> 10:30-11:15 AM80Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 1 SwimmingSession 1--> 6:30-7:15 PM80Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 1 SwimmingSession 2--> 8:30-9:15 AM90Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 1 SwimmingSession 2 --> 3:15-4 PM90Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 1 SwimmingSession 3--> 3:15-4 PM90Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 1 SwimmingFriday Only --> 12:15-1 PM75Water Exploration: No parent involvement, swimmies are worn. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 2 SwimmingSession 1--> 8:30-9:15 AM90Primary Skills: Students should have passed level 1. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 2 SwimmingSession 1 --> 2:15-3 PM90Primary Skills: Students should have passed level 1. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 2 SwimmingSession 2--> 10:30-11:15 AM90Primary Skills: Students should have passed level 1. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 2 SwimmingSession 2 --> 6:30-7:15 PM90Primary Skills: Students should have passed level 1. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 2 SwimmingSession 3--> 9:30-10:15 AM90Primary Skills: Students should have passed level 1. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 2 SwimmingSession 3--> 1:15-2 PM90Primary Skills: Students should have passed level 1. This course meets Monday through Friday in the M-W Middle School Pool.
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Level 3 SwimmingSession 1 --> 9:30-10:15 AM90Stroke Readiness: Students should have passed level 2. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 3 SwimmingSession 1 --> 3:15-4 PM90Stroke Readiness: Students should have passed level 2. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 3 SwimmingSession 2 --> 2:15-3 PM90Stroke Readiness: Students should have passed level 2. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 3 SwimmingSession 3 --> 8:30-9:15 AM90Stroke Readiness: Students should have passed level 2. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 3 SwimmingSession 3 --> 6:30-7:15 PM90Stroke Readiness: Students should have passed level 2. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 4 SwimmingSession 1--> 1:15-2 PM90Stroke Refinement: Students should have passed level 3. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 4 SwimmingSession 2 --> 9:30-10:15 AM90Stroke Refinement: Students should have passed level 3. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 4 SwimmingSession 2 --> 1:15-2 PM90Stroke Refinement: Students should have passed level 3. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 4 SwimmingSession 3 --> 10:30-11:15 AM90Stroke Refinement: Students should have passed level 3. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 4 SwimmingSession 3 --> 2:15-3 PM90Stroke Refinement: Students should have passed level 3. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 4 SwimmingFirst 3 weeks --> Monday, Wednesday, Thursday 7-7:45PM90Stroke Refinement: Students should have passed level 3. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 5 SwimmingFirst 3 Weeks --> 4:15-5 PM,81Skill Refinement: Students should have passed level 4. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 5 SwimmingSecond 3 Weeks --> 4:15-5 PM90Skill Refinement: Students should have passed level 4. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 5 SwimmingSecond 3 Weeks --> Monday, Wednesday, Thursday 7-7:45 PM90Skill Refinement: Students should have passed level 4. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 6 SwimmingFirst 3 Weeks --> 4:15-5 PM90Skill Proficiency: Students should have passed level 5. The course meets Monday through Friday in the M-W Middle School Pool.
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Level 6 SwimmingSecond 3 Weeks --> 4:15-5 PM90Skill Proficiency: Students should have passed level 5. The course meets Monday through Friday in the M-W Middle School Pool.
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Varsity Prep 6 weeks Mon and Fri 5:30- 7:00PM110Those looking to join the Varsity swim team are welcome for both swim and dry land workouts.
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Springboard divingSession 1 --> 10:30-11:15 AM90Works will all levels of divers. The course meets Monday through Friday in the M-W Middle School Pool.
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Springboard divingSession 2 --> 8:30-9:15 AM90Works will all levels of divers. The course meets Monday through Friday in the M-W Middle School Pool.
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Varsity Springboard divingSession 3 --> 8-9:30 AM100Works with Varsity divers and prospective varsity divers as preseason training.
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Special Needs Tuesday and Thursday 5:15-690A course designed for special needs students who need 1-to-1 attention in the water. The course meets in the M-W Middle school pool
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Water AerobicsWednesdays --> 8-8:45 PM65Exercising and conditioning in a fun environment with minimal stress on muscles and joints. This course meets in the M-W Middle School Pool.
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Adult swim6 Weeks, Monday and Thursday--> 8-8:45 PM90Adults will be instructed and/or supervised in swimming.
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Infant Parent AquaticsFridays--> Ages 6 mo to 2 years 5:30-6PM60Learn the techniques to help your child enjoy and get ready to learn to swim.
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Infant Parent AquaticsFridays--> Students not ready for group lessons. Ages 3 to 5 7:00-7:30PM 60Learn the techniques to help your child enjoy and get ready to learn to swim.
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LifeguardingMonday and Wednesday--> 5-6:30100Students who successfully complete this course will receive American Red Cross Certification for CPR, First Aid, AED and lifeguarding.
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Coed Soccer 1Session 1--> 10:15-11:45 AM72Introduction to basic soccer skills for ages 4-6. This course meets Monday through Friday on the Middle School Fields.
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Coed Soccer 1Session 2--> 8:30-10 AM80Introduction to basic soccer skills for ages 4-6. This course meets Monday through Friday on the Middle School Fields.
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Coed Soccer 1Session 3 --> 8:30-10 AM80Introduction to basic soccer skills for ages 4-6. This course meets Monday through Friday on the Middle School Fields.
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Coed Soccer 2Session 1 --> 8:30-10 AM72Students must wear shin guards, and have previous soccer experience is recommended. The course is for ages 7-10 and meets Monday through Friday on the M-W Middle School Fields.
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Coed Soccer 2Session 2 --> 10:15-11:45 AM80Students must wear shin guards, and have previous soccer experience is recommended. The course is for ages 7-10 and meets Monday through Friday on the M-W Middle School Fields.
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Coed Soccer 2Session 3 --> 10:15-11:45 AM80Students must wear shin guards, and have previous soccer experience is recommended. The course is for ages 7-10 and meets Monday through Friday on the M-W Middle School Fields.
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T-Ball BaseballSession 2--> 8:30-9:30 AM80Begin skill building of baseball for students ages 4- 6. Students must have their own bat and glove. This course meets Monday through Friday on the M-W Middle School Fields.
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T-Ball BaseballSession 3 --> 8:30-9:30 AM80Begin skill building of baseball for students ages 4- 6. Students must have their own bat and glove. This course meets Monday through Friday on the M-W Middle School Fields.
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Fundamentals of Baseball ClinicSession 2 --> 9:45-11:15 AM80Provides fundamentals of hitting, fielding, throwing, pitching, and running for ages 7 -10. Students must have their own bat and glove. This course meets Monday through Friday on the M-W Middle Fields.
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Fundamentals of Baseball ClinicSession 3 --> 9:45-11:15 AM80Provides fundamentals of hitting, fielding, throwing, pitching, and running for ages 7 -10. Students must have their own bat and glove. This course meets Monday through Friday on the M-W Middle Fields.
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Fundamentals of Track and FieldSession 1--> 8:30-10 AM72Introduction and training in the fundamentals of track and field ages 5-10 . This course meets Monday through Friday on the M-W track.
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Fundamentals of Track and FieldSession 2 --> 8:30-10 AM80Introduction and training in the fundamentals of track and field ages 5-10 . This course meets Monday through Friday on the M-W track.
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Fundamentals of Track and FieldSession 3 --> 8:30-10:00 AM80Introduction and training in the fundamentals of track and field ages 5-10 . This course meets Monday through Friday on the M-W track.
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Training for HurdlesSession 1 --> Monday- Wednesday -Friday: 10-12:00 PM76Beginner or experienced hurdlers welcomed. Video analysis will be provided. Students must be entering grades 7-12. This course meets Monday- Wednesday- Friday on the M-W track.
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Women's Track and Field Speed and Explosiveness DevelopmentSix weeks --> Monday, Wednesday, Friday: 8-9:00 AM90Program for dedicated athletes that want to improve on strength, speed, agility, and explosiveness. For students entering grades 9 through 12. This course meets Monday, Wednesday and Friday at the M-W weight room.
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Women's Track and Field Speed and Explosiveness DevelopmentSix weeks --> Monday, Wednesday, Friday: 8-9:00 AM100Program for dedicated athletes that want to improve on strength, speed, agility, and explosiveness. For students entering grades 9 through 12. This course meets Monday, Wednesday and Friday at the M-W High School Weight Room.
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Women's Soccer Speed and Explosiveness DevelopmentSix weeks--> Tues and Thurs July 3rd to Auugust 9th: 8AM-9AM90Program for dedicated athletes that want to improve on strength, speed, agility, explosiveness and prepare for the fall soccer season For students entering grades 7 through 12. This course meets Tuesday and Thursday at the M-W High School Weight Room.
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Women's Soccer Speed and Explosiveness DevelopmentSix weeks--> Tues and Thurs July 3rd to Auugust 9th: 9AM-10AM100Program for dedicated athletes that want to improve on strength, speed, agility, and explosiveness and prepare for the Fall Soccer Season. For students entering grades 7 through 12. This course meets Tuesday and Thursday at the M-W High School Weight Room.
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Speed, Agility and Conditioning for AthletesSix weeks--> Tues and Thurs July 3rd to Aug 9th:10:00AM - 12PM90A program for atheles interested in improving their overall speed, quickness and fitness in preparation for the fall sport season.For students entering grades 9 through 12. This course will meet in the MW Lower Gym.
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Training for Long and Triple JumpJuly 23rd - July 27th --> 10:00AM- 12PM90For athletes interested in learning and gaining a greater understanding of the techniques needed to be prolific in the both jumps.( You may focus on one.) Video analysis will be part of the course. The course will meet on the MW Outdoor Track
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Training for the High JumpJuly 30th to Aug 10th Monday-Wednesday -Friday--> 10:00Am-12:00PM90For athletes interested in learning and gaining a greater understanding of the techniques needed to be prolific in the high jump. ( You may focus on one.) Video analysis will be part of the course. The course will meet on the MW Outdoor Track
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Advanced Weight Training6 Weeks: Monday throughThursday -->10AM -12PM100Must have experience. Instruction will cover the use of weights an proper train methods. This course is for students entering grades 10 through 12. This course meets Monday through Thursday in the M-W High School weight room.
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Open Weight Room6 Weeks: Monday through Thursday--> 3-7 PM100Open to Varsity Football and Varsity Wrestlers who have already have a designed program. This course meets Monday through Thursday for six weeks in the M-W High School weight room.
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Boys Basketball CampOne week: July 9th-July 13th--> 9AM -12:00PM100Open to players who are interested in working to improve all parts of their game. Daily sessions will cover dribbling, passing, shooting, rebounding , offensive and defensive strategies. Station work, 5 on 5 full court games and skill contests will be part of the camp. This course is for students entering grades 7 - 12, meets July 9 through July13 in the High School Main Gym.
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Boys Basketball Clinic Grades 5 and 6.3 Mondays: July 16th-July 23rd - July 30th--> 9AM -12:00PM90Open to players who are interested in working to improve all parts of their game. Sessions will cover dribbling, passing, shooting, rebounding , offensive and defensive strategies. . This course is for students entering grades 5 and 6, meets for 3 Mondays: July 16th, July 23rd and July 30th The clinic will meet in the High School Main Gym.
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Beginner Girls VolleyballSession 3 --> 8:30-10:30 AM80 A program to learn basic skills of serving, passing, setting and hitting. Students will also learn the rules and participate in team play every day. (Knee pads optional). This course is for students entering grades 5 through 8, meets Monday through Friday and meets in the High School Main Gym.
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Beginner Girls VolleyballSession 3 --> 10:30-12:30 AM80 A program to learn basic skills of serving, passing, setting and hitting. Students will also learn the rules and participate in team play every day. (Knee pads optional). This course is for students entering grades 5 through 8, meets Monday through Friday and meets in the High School Main Gym.
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Intermediate-Advanced Girls VolleyballJuly 23rd - July 27 --> 8:00-11:00 AM80Designed to support student athletes who have the basic skills to participate in JV or Varsity Level Volleyball. Will focus on the advancement of basic skills of passing, setting, hitting and serving. The program will also develop intermediate to advanced offensive and defensive skills, learning 2 different systems, 5-1 and 6-2. Program will also focus on plyometric training and endurance. This course is for students entering grades 8 through 12, meets Monday through Friday and meets in the High School Main Gym.
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