2023-04-29 TOP FORM 10KM FAST & FLAT RESULTS BOOK 2023.xls

	A	B	C	D	E	F	G	H	I
1	TOP FORM 10KM "FAST & FLAT"
2	TOP FORM ATHLETIC CLUB
3	SATURDAY 29 APRIL 2023
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7	POS	SURNAME	NAME	CLUB	AGE	SEX	CAT	LIC No	TIME
8	1	ZIMUTA	TENDAI	TYMEBANK LANGA	28	M	SEN	T8980	0:29:29
9	2	JACK	EDWARD	TYMEBANK LANGA	20	M	SEN	11092	0:30:20
10	3	SWARTZ	GODWIN	BOXER AC	31	M	SEN	9435	0:30:50
11	4	MTHANGAYI	LEEDS	NEDBANK WP	43	M	40	5583	0:31:50
12	5	BLAUW	RICARDO	NEDBANK WP	41	M	40	5544	0:32:58
13	6	MBATSA	INAM	TOTALSPORTS VOB	17	M	JUN	J20026	0:33:00
14	7	NOBAKADA	LUKHANYO	KHAYELITSHA		M	SEN	6315	0:33:06
15	8	CHIZENGWE	GEOTTE	EASTERNS		M	SEN		0:33:28
16	9	WILENBURG	OLIVER	TEMP	38	M	35	T	0:33:36
17	10	ARENDSE	JOSHUA	TEMP	27	M	SEN	T8898	0:33:53
18	11	MAKHONXA	UZUKHANYE	TOTALSPORTS VOB	19	M	JUN	J20019	0:34:16
19	12	OBERY	MICHAEL	TEMP	37	M	35	8995	0:34:47
20	13	HAMMOND	CALVIN	NEDBANK WP	24	M	SEN	5566	0:34:50
21	14	MBATSA	ASAKHE	TOTALSPORTS VOB	15	M	JUN	J20031	0:34:55
22	15	BREDA	KYLE	TEMP	33	M	SEN	T8903	0:35:27
23	16	HEYNES	LEE-ROY	ARD	37	M	35	5760	0:35:41
24	17	KATZEN	GRAHAM	CELTIC	52	M	50	0696	0:36:40
25	18	SEPTEMBER	JOHN	ITHEKO	57	M	55	6603	0:36:43
26	19	MPONGWANE	YONELA	KHAYELITSHA	24	M	SEN	6317	0:36:43
27	20	NJOROGE	JOHNSON	BELLVILLE	45	M	45	8373	0:37:01
28	21	MACANDA	XOLILE	RCS GUGS	50	M	50	8384	0:37:29
29	22	MATTHEWS	SINDRINO	ASICS	24	M	SEN	10365	0:37:31
30	23	ZIQWAYI	LUCKY	TOTALSPORTS VOB	44	M	40	3150	0:37:41
31	24	MARUVE	TADIWANASHE	CAPRICORN AC	19	M	JUN	J20556	0:37:45
32	25	HENDRICKS	GREG	SPARTAN	50	M	50	0198	0:37:48
33	26	BOTHA	DEAN	OMMIEDRAAI	24	M	SEN		0:37:53
34	27	GEORGE	COLIN	TOTALSPORTS VOB	51	M	50	2745	0:37:56
35	28	QOMIYANA	LWANDA	TEMP	20	M	SEN	T8956	0:37:59
36	29	MKHOSANA	BULELANI	KHAYELITSHA	40	M	40	6318	0:38:05
37	30	MALOBA	BEAUTY	NEDBANK WP	28	F	SEN	10945	0:38:13
38	31	THIRION	CHRISTI	CAPE MULTISPORT	41	M	40	11653	0:38:36
39	32	VAN NEEL	MATTAO	MP TITANS	14	M	JUN		0:38:41
40	33	NO CARD		KENFAC		M	SEN		0:38:45
41	34	KRIEGER	CHARL	TEAM VITALITY	35	M	35	1124	0:38:49
42	35	MOTAU	STEPHEN	ITHEKO	62	M	60	6419	0:39:04
43	36	MOHAMMED	ASHRAF	OMMIEDRAAI	38	M	35	11500	0:39:05
44	37	JACOBS	LLEWELLYN	CELTIC	37	M	35	0637	0:39:08
45	38	MENTOR	NATHANIEL	ARD	37	M	35	5699	0:39:10
46	39	WILLEMSE	LEE-SHAY	VELOCITY AC		F	SEN	9760	0:39:11
47	40	COOKE	DARRYL	WPCC		M	40	4245	0:39:21
48	41	NYAMUKA	EVERSON	MP TITANS	49	M	45	4599	0:39:37
49	42		WILLIAM	TEMP	27	M	SEN	T8875	0:39:41
50	43	MICHAELS	NICOLAS	PINELANDS	32	M	SEN	0985	0:39:43
51	44	COETZEE	ERIC	BELLVILLE	62	M	60	11838	0:39:50
52	45	HORSLEY	HILLARY	OMMIEDRAAI	39	M	35	2424	0:40:14
53	46	BAYNA	TEMBELANI	NEDBANK WP		M	SEN		0:40:28
54	47	BECK	ADAM	MP TITANS	23	M	SEN	11424	0:40:49
55	48	SCHUTTE	ROLANDI	NEDBANK WP	42	F	40	5599	0:40:53
56	49	KNOTT	GARETH	EDGEMEAD	40	M	40	5125	0:41:03
57	50	PAUL	JULIAN	SANDF WP	63	M	60	8858	0:41:05
58	51	DE SWARDT	AWIE	DURBAC	48	M	45	4055	0:41:06
59	52	TOERIEN	ETIENNE	CELTIC	17	M	JUN	J20816	0:41:07
60	53	ALBERTYN	LANCE	TEMP	31	M	SEN	T8912	0:41:10
61	54	TUMBE	TAHIR	ASICS	33	M	SEN	10371	0:41:22
62	55	MGWEBI	MZUKISI	NEDBANK WP	43	M	40	1579	0:41:37
63	56		HENDRIK	RAVENSMEAD	46	M	45	5309	0:41:43
64	57	PETERSEN	TAARIQ	DURBAC	28	M	SEN	4224	0:41:47
65	58	K	SIPHIWE	KHAYELITSHA		M	SEN	6630	0:42:00
66	59	ROSS	KURT	STELLENBOSCH	31	M	SEN	0690	0:42:09
67	60	PARKER	AASHIEK	ATC	45	M	45	11800	0:42:20
68	61	ISAACS	IMAAD	ARD	17	M	JUN	J20431	0:42:24
69	62	NO CARD		TOTALSPORTS VOB		M	SEN		0:42:26
70	63	MAJIET	NAZEER	OMMIEDRAAI	39	M	35	12727	0:42:34
71	64	ADAMS	SCOTT	ARD	15	M	JUN	J20430	0:42:42
72	65	KROKRANI	SINOTHANDO	RCS GUGS	17	F	JUN	J20542	0:42:49
73	66	ISAACS	KEVIN	ELSIES RIVER	63	M	60	4636	0:42:59
74	67	KOEBERG	LAEEQ	ARD		M	SEN		0:43:00
75	68	DLADLA	N	SAPS HRD	38	M	35	3470	0:43:01
76	69	DAVIDS	DONOVAN	MP TITANS	42	M	40	4611	0:43:08
77	70	DEMINGO	WILFRED	ARD	58	M	55	5677	0:43:13
78	71	DUDLEY	MIRANDA	WILD RUNNER	44	F	40	11880	0:43:13
79	72	GIJER	NICHOLAS	TEMP	24	M	SEN	T	0:43:27
80	73	HENDRICKS	NUR	OMMIEDRAAI	41	M	40	2444	0:43:37
81	74	KAJEE	MUJEEB	ITHEKO	41	M	40	6536	0:43:40
82	75	DARIUS	EBRAHIMA	OMMIEDRAAI	62	M	60	2559	0:43:41
83	76	PETERSEN	TAVON	STRAGGLERS	31	M	SEN	11551	0:43:44
84	77	NOORDIEN	RIAZ	OMMIEDRAAI	41	M	40	2505	0:43:45
85	78	VELDSMAN	ABU	OMMIEDRAAI	38	M	35	7504	0:43:47
86	79	MBANYARU	EBRAHIM	RCS GUGS	45	M	45	6209	0:43:55
87	80	FARAO	PETER	SANLAM	55	M	55	1615	0:44:00
88	81	MARAIS	FRANCOIS	ITHEKO	62	M	60	6643	0:44:02
89	82	FATAAR	YASEEN	ITHEKO	15	M	JUN	J20607	0:44:14
90	83	HURWORTH	SAM	TEMP	15	M	JUN	T4162	0:44:14
91	84	MALENGRET	TAMSIN	WILD RUNNER	33	F	SEN	11912	0:44:17
92	85	MATIWANE	BUSISIWE	NEDBANK WP	48	F	45	5568	0:44:21
93	86	KANOUNI	YOUSSEF	PARLIAMENT	49	M	45	9857	0:44:25
94	87	CHALICE	IMAAN	ASICS	32	F	SEN	10372	0:44:30
95	88	DAVEY	MICHAEL	HARFIELD	29	M	SEN	1433	0:44:31
96	89	SNOW	GREG	DURBAC	60	M	60	4070	0:44:35
97	90	JAKOET	QUANIET	ASICS	38	M	35	10385	0:44:42
98	91	SIGENU	MXOLI	RCS GUGS		M	50	6266	0:44:48
99	92	WASSERMAN	SEAN	CELTIC	42	M	40	0880	0:44:49
100	93	JACOBS	MARWAAN	OMMIEDRAAI		M	40		0:44:54