Eq Squat.xlsx

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P
1	GPC EQ SQUAT IRISH Records
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3	IRISH RECORDS EQ SQUAT Women									Updated: July 2025
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5	WOMEN	13-15	16-17	18-19	Junior	Open	Submaster	40-44	45-49	50-54	55-59	60-64	65-69	70-74	75-79	80+
6	44 kg
7	48 kg
8	52 kg
9	56 kg					145.0
10	60 kg
11	67,5 kg					242.5		220.0
12	75 kg
13	82,5 kg					240.0	240.0
14	90 kg
15	100 kg
16	+110 kg
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18	IRISH RECORDS EQ SQUAT Men
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20	MEN	13-15	16-17	18-19	Junior	Open	Submaster	40-44	45-49	50-54	55-59	60-64	65-69	70-74	75-79	80-84
21	56 kg
22	60 kg					110.0
23	67,5 kg		145.0		190.0
24	75 kg			170.0
25	82,5 kg				220.0	220.0
26	90 kg				195.0	230.0		230.0
27	100 kg				315.0	330.0				370.0
28	110 kg		220.0		300.0	301.0	301.0	300.0	270.0
29	125 kg				350.0				325.0	235.0
30	140 kg
31	140 + kg					380.0	380.0
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