Hópatímar ÍA 2019-2020
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Heiti námskeiðsStaðurMánudagur
Þriðjudagur
Miðvikudagur
Fimmtudagur
Föstudagur
Laugardagur
Sunnudagur
KennariSímiNetfangNánari upplýsingarTímabil
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Morgunspinning
Jaðarsbakkar - Spinningsalur
6.05-7:056:05-7:05Elsa Jónaelsa_jona@hotmail.com2019-2020
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TabataJaðarsbakkar Salur 2 og 56:05-6:356:05-6:356:05-6:356:05-6:35Almar Viðarsson8662795almarbvidars@gmail.com2019-2020
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Heilsurækt Dódó/KatrínJaðarsbakkar Salur 506:05-07:0506:05-07:0506:05-07:05Dódó8919810
steindora.steinsdottir@grundaskoli.is
2019-2020
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Buttlift og bodypumpJaðarsbakkar Salur 5
16:30 & 17:30
16:30 & 17:30
16:30 & 17:30
Petrea Hjartardóttir 7800366peta.93@hotmail.com2019-2020
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Spinning
Jaðarsbakkar - Spinningsalur
17:30-18:3017:30-18:30Krissýkrissyjons@gmail.com2019-2020
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Stöðvaþjálfun & ButtliftJaðarsbakkar Salur 2 og 517.30-18.3017.30-18.30Eyrún Reynisdóttir
844-7004
eyrunr91@gmail.com2019-2020
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FoamFlexJaðarsbakkar Salur 520:00-21:0010:30-11:30
Elísa Svala Elvarsdóttir
8679865Elisaelvarsdottir@gmail.comRúll,teygjur og slökun
Haust 2019
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