Sleep_Diary_blank_web

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O
1	Date	Comment	TTB	TTS-im	TOB	TA-dn	NoA	Awakening times	TTS	TIB	TA	TST	SE
2			23:00	120	8:30	115			01:00	570.00	235	335.00	58.77	TTB = Time To Bed (time)
3														TTS = Time To Sleep (time)
4														TTS-im = Time To Sleep in Minutes (aka falling asleep time) (minutes)
5														TA-dn = Time Awake during Night (exclude falling asleep time)
6														TOB = Time Out Of Bed (time)
7														TIB = Time In Bed (minutes)
8														TA = Time Awake (minutes) (takes TTS-im + TA-dn)
9														NoA = Number of Awakenings (number)
10
11														TST = Total Sleep Time (minutes)
12														SE = Sleep efficiency (%)
13
14															DO NOT FILL IN (calculated automatically)
15															SE > 90, TST > 360
16															SE < 90, TST < 360
17
18
19														5.583333333
20														0
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