NHSTFXCCA ALL-AMERICAN STANDARDS

	A	B	C	D	E	F	G	H	I
1	2026 CROSS COUNTRY			2025-26 INDOOR TRACK			2026 OUTDOOR TRACK
2	EVENT	GIRLS	BOYS	EVENT	GIRLS	BOYS	EVENT	GIRLS	BOYS
3	HS 3 Mile	18:18.00	15:30.00	55m Dash	7.30	6.65	100m Dash	11.84	10.70
4	HS 5K	19:00.00	16:15.00	55m Hurdles	8.65	7.96	100m/110m Hurdles	14.45	14.35
5	MS 1.5 Mile	9:30.00	8:30.00	60m Dash	8.20	7.20	200 Dash	24.40	21.65
6	MS 3 Mile	19:50.00	17:20.00	60m Hurdles	9.25	8.55	300m Int. Hurdles	43.50	38.25
7	MS 3K	11:30.00	10:30.00	200m Dash	26.00	22.70	400m Dash	55.85	48.00
8	MS 3200m	12:30.00	11:20.00	300m Dash	42.00	36.00	400m Hurdles	62.50	54.25
9	MS 5K	20:40.00	18:00.00	400m Dash	59.50	50.95	800m Run	2:11.90	1:53.50
10				500m Run	1:19.00	1:07.00	1000m Run	2:54.00	2:30.00
11				600m Run	1:39.00	1:24.00	1500m Run	4:36.00	3:58.00
12				800m Run	2:20.50	1:58.50	1600m Run	5:00.00	4:19.00
13				1000m Run	3:04.00	2:34.00	Mile	5:02.00	4:21.00
14				1500m Run	4:50.00	4:05.00	3000m Run	9:57.00	8:41.00
15				1600m Run	5:10.00	4:23.00	3200m Run	10:45.00	9:20.00
16				1 Mile Run	5:10.00	4:23.00	2 Mile	10:48.00	9:24.00
17				3000m Run	10:25.00	8:48.00	1600m Racewalk	8:10.00	7:45.00
18				3200m Run	11:14.00	9:25.00	2K Steeplechase	7:25.00	6:12.00
19				2 Mile Run	11:15.00	9:30.00	3K Steeplechase	11:45.00	9:50.00
20				5000m Run	18:50.00	15:50.00	4x100m	48.40	42.65
21				1500m Racewalk	8:35.00	8:00.00	4x200m	1:44.00	1:29.80
22				1 Mile Racewalk	9:05.00	8:25.00	4x400m	3:58.00	3:20.50
23				4x200m	1:46.00	1:32.00	4x800m	9:20.00	7:55.00
24				4x400m	4:06.00	3:28.00	800m SMR	1:51.40	1:36.00
25				4x800m	9:42.00	8:09.00	1600m SMR	4:11.00	3:33.00
26				4x1 Mile	22:00.00	18:15.00	DMR	12:30.00	10:19.50
27				SMR(2-2-4-8)	4:21.00	3:40.00	4x1600m	21:17.00	17:45.00
28				DMR	12:39.00	10:39.00	100m/110m SHR	1:04.50	1:03.00
29				4x55m SHR	37.00	32.50	Long Jump	19-00	23-04
30				Long Jump	18-01	22-05	Triple Jump	38-06	47-00
31				Triple Jump	37-05	44-09	High Jump	5-06.25	06-08
32				High Jump	05-04	06-05	Pole Vault	12-05	15-06
33				Pole Vault	11-10	15-00	Shot Put	43-00	56-00
34				Shot Put	38-00	53-00	Discus	128-00	165-00
35				Weight Throw	42-05	57-10	Javelin	122-00	182-00
36				Pentathlon	3000	3200	Hammer	129-02	160-08
37							Heptathlon/Decathlon	4400	6000
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