TFC-Chicago 2018
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Track Football Consortium Chicago 2018
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Dec 7-8
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Auditorium, Benedictine University, Lisle, IL
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Friday, December 7
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Friday 5:30 PM Chris Korfist - Goodwin Auditorium
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"Micro-Dosing in the Weight Room"
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Friday 6:45 PM Tony Holler - Goodwin Auditorium
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"Winter Training for Football-Track Athletes: Racehorses or Plow Horses?"
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Friday 8:00 PM Gabe Sanders - Goodwin Auditorium
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"Acceleration and Max Velocity Activities and Progressions"
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Saturday, December 8
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7:45 Indoor Track (45 min session)7:45 Indoor Track (45 min session)
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Chris KorfistJamie Smith
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"The Art of the Mini Hurdle""Creative Training"
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8:45 Indoor track (45 min session)8:45 Indoor track (45 min session)
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Tony HollerJeff Moyer
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"X-Factor""Vison Training"
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10:00 Burke Hall10:00 Goodwin 32110:00 Goodwin 317
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Gabe SandersMike KennedyKen Jakalski
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"Practical Applications of Speed from the Track to the Gridiron""What I have Learned in 20 Years of Coaching Track and Field""What is a Warm Up?"
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11:15 Burke Hall11:15 Goodwin 32111:15 Goodwin 317
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Gabe SandersTony HollerJeff Moyer
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"Getting More by Running Less: An Inside Look at Stanford's 2018 4x4 Season""Don't be a Copycat Football Program: Build Your Own House""Performance Vision Training"
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60 Minute Lunch Break
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1:15 Burke Hall1:15 Goodwin 3211:15 Goodwin 317
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Chris KorfistJamie SmithJL Holdsworth
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"Foot and Ankle""Beyond the Physical: An Adaptive and Creative Approach for the Modern Day Youthlete""Why You are Wasting Your Time with Olympic Lifts"
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2:45 Burke Hall2:45 Goodwin 3211:45 Goodwin 317
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Latif ThomasBrad DixonChris Korfist
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"Three Things You're Doing Wrong""Installing RPR and Prioritizing Speed in High School Football""Introduction to Reflexive Performance Reset"
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4:15 Burke Hall4:15 Goodwin 321
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Latif ThomasMike Kennedy
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"Managing Your Short AND Long Sprints Program Simultaneously""How Neuqua Valley Won the 2018 Track and Field Championship" (and why no season is really a storybook season)
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We plan to video all sessions and make them available to all attending TFC at the cost of publishing them
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